Russ Voecks -
Ironman 70.3 Steelhead 2023

Quick facts

519/384/15Alle/Geschlecht/AK

M60-64Altersklasse

261Startnummer

USANationalität


46:10	2:45:12	2:46:53	6:35:36

Vergleiche Russ Voecks mit anderen Athleten!

261 Voecks

357 Flynn ×

802 Goldstein ×

138 Wilson ×

398 Pinckers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:10	00:46:10	02:25 min/100m	+02:34 (13.) ●	+03:40 (352.) ●	+03:34 (474.) ●
Wechsel		00:54:16	00:08:06	-	+01:35 (15.) ●	+01:40 (400.) ●	+01:51 (567.) ●
Radfahren	0.8 km	00:56:09	00:01:53	25.49 km/h	-00:07 (5.) ●	-00:08 (138.) ●	-00:09 (179.) ●
Radfahren	15.4 km	01:20:58	00:24:49	35.3 km/h	-01:59 (3.) ●	-01:57 (108.) ●	-02:21 (125.) ●
Radfahren	26 km	01:40:12	00:19:14	33.07 km/h	-00:56 (8.) ●	-00:55 (173.) ●	-01:16 (201.) ●
Radfahren	36.9 km	01:59:04	00:18:52	34.66 km/h	-00:57 (6.) ●	-00:59 (173.) ●	-01:20 (199.) ●
Radfahren	48.7 km	02:20:58	00:21:54	32.33 km/h	-01:36 (5.) ●	-01:25 (149.) ●	-01:51 (176.) ●
Radfahren	61.6 km	02:42:05	00:21:07	36.65 km/h	-00:35 (8.) ●	-00:48 (181.) ●	-01:14 (206.) ●
Radfahren	90.5 km	03:39:28	00:57:23	30.22 km/h	+00:25 (12.) ●	-00:43 (247.) ●	-01:49 (295.) ●
Radfahren	90.5 km	03:39:28	02:45:12	32.87 km/h	-05:45 (9.) ●	-06:55 (187.) ●	-10:00 (219.) ●
Wechsel		03:48:43	00:09:15	-	+03:16 (18.) ●	+03:36 (450.) ●	+03:46 (628.) ●
Laufen	0.8 km	03:54:05	00:05:22	06:42 min/km	+00:47 (18.) ●	+01:08 (466.) ●	+01:04 (641.) ●
Laufen	5.5 km	04:29:05	00:35:00	07:26 min/km	+06:14 (18.) ●	+08:07 (459.) ●	+07:49 (629.) ●
Laufen	6.9 km	04:39:52	00:10:47	07:42 min/km	+01:41 (17.) ●	+02:26 (445.) ●	+02:21 (614.) ●
Laufen	7.6 km	04:45:10	00:05:18	07:34 min/km	+00:52 (17.) ●	+01:10 (447.) ●	+01:07 (617.) ●
Laufen	8.8 km	04:54:28	00:09:18	07:44 min/km	+01:32 (16.) ●	+01:52 (427.) ●	+01:47 (587.) ●
Laufen	10.4 km	05:07:29	00:13:01	08:08 min/km	+02:05 (16.) ●	+02:55 (447.) ●	+02:50 (620.) ●
Laufen	13.3 km	05:30:08	00:22:39	07:48 min/km	+03:41 (16.) ●	+05:08 (450.) ●	+04:58 (622.) ●
Laufen	14.6 km	05:41:55	00:11:47	09:03 min/km	+02:01 (17.) ●	+02:44 (451.) ●	+02:41 (628.) ●
Laufen	15.3 km	05:47:40	00:05:45	08:12 min/km	+00:58 (18.) ●	+01:16 (440.) ●	+01:15 (612.) ●
Laufen	16.6 km	05:57:57	00:10:17	07:54 min/km	+01:56 (18.) ●	+02:21 (453.) ●	+02:19 (631.) ●
Laufen	18.2 km	06:11:26	00:13:29	08:25 min/km	+02:07 (17.) ●	+02:59 (452.) ●	+02:56 (631.) ●
Laufen	20.1 km	06:26:38	00:15:12	07:59 min/km	+03:34 (19.) ●	+04:04 (465.) ●	+04:02 (646.) ●
Laufen	21 km	06:35:36	00:08:58	09:57 min/km	+02:07 (19.) ●	+02:13 (469.) ●	+02:11 (647.) ●
Laufen	21 km	06:35:36	02:46:53	07:56 min/km	+29:35 (17.) ●	+38:23 (466.) ●	+37:20 (644.) ●
Total	113.4 km	06:35:36	06:35:36	17.2 km/h	+31:15 (15.) ●	+40:24 (384.) ●	+36:31 (519.) ●

Ges	Sex	Ak	Name	#	AK
362	280	10	Doug Endicott	598	M60-64	USA	00:48:01	02:46:13	02:22:02	06:06:22
387	302	11	Doug Elliott	149	M60-64	USA	00:49:27	02:49:34	02:18:56	06:10:23
403	313	12	Steven Mertes	691	M60-64	USA	00:49:21	02:44:47	02:25:05	06:12:38
441	341	13	Tom Flynn	357	M60-64	USA	00:38:40	03:21:29	02:09:30	06:20:30
516	381	14	Stephen Goldstein	802	M60-64	USA	00:54:23	03:07:28	02:18:38	06:34:56
519	384	15	Russ Voecks	261	M60-64	USA	00:46:10	02:45:12	02:46:53	06:35:36
531	393	16	Don Wilson	138	M60-64	USA	00:41:07	03:03:40	02:35:41	06:37:18
572	420	17	Francis Pinckers	398	M60-64	BEL	01:01:29	03:03:29	02:26:29	06:44:45
646	474	18	Kevin Elliott	546	M60-64	USA	00:42:15	03:03:26	02:55:44	06:57:02
648	475	19	Rett Johnson	814	M60-64	USA	00:35:59	03:09:41	02:50:47	06:57:51