Christopher Lenihan -
Ironman 70.3 Steelhead 2023

Quick facts

431/335/40Alle/Geschlecht/AK

M45-49Altersklasse

28Startnummer

USANationalität


45:46	2:48:46	2:33:31	6:18:10

Vergleiche Christopher Lenihan mit anderen Athleten!

28 Lenihan

229 Zabawski ×

625 Etherington ×

882 Harrington ×

311 Souza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:46	00:45:46	02:24 min/100m	+02:56 (38.) ●	+03:16 (335.) ●	+03:10 (453.) ●
Wechsel		00:51:15	00:05:29	-	-01:06 (19.) ●	-00:57 (180.) ●	-00:46 (270.) ●
Radfahren	0.8 km	00:53:40	00:02:25	19.86 km/h	+00:24 (55.) ●	+00:24 (464.) ●	+00:23 (639.) ●
Radfahren	15.4 km	01:20:03	00:26:23	33.2 km/h	-00:20 (32.) ●	-00:23 (239.) ●	-00:47 (282.) ●
Radfahren	26 km	01:40:14	00:20:11	31.51 km/h	+00:24 (34.) ●	+00:02 (266.) ●	-00:19 (317.) ●
Radfahren	36.9 km	01:59:58	00:19:44	33.14 km/h	+00:14 (35.) ●	-00:07 (254.) ●	-00:28 (296.) ●
Radfahren	48.7 km	02:23:01	00:23:03	30.72 km/h	-00:05 (28.) ●	-00:16 (242.) ●	-00:42 (284.) ●
Radfahren	61.6 km	02:44:54	00:21:53	35.37 km/h	+00:10 (31.) ●	-00:02 (256.) ●	-00:28 (296.) ●
Radfahren	90.5 km	03:40:01	00:55:07	31.46 km/h	-01:56 (24.) ●	-02:59 (187.) ●	-04:05 (220.) ●
Radfahren	90.5 km	03:40:01	02:48:46	32.17 km/h	-01:09 (27.) ●	-03:21 (222.) ●	-06:26 (263.) ●
Wechsel		03:44:39	00:04:38	-	-01:00 (24.) ●	-01:01 (184.) ●	-00:51 (278.) ●
Laufen	0.8 km	03:49:33	00:04:54	06:07 min/km	+00:34 (46.) ●	+00:40 (420.) ●	+00:36 (565.) ●
Laufen	5.5 km	04:21:00	00:31:27	06:41 min/km	+04:10 (44.) ●	+04:34 (407.) ●	+04:16 (557.) ●
Laufen	6.9 km	04:30:35	00:09:35	06:50 min/km	+00:56 (42.) ●	+01:14 (380.) ●	+01:09 (522.) ●
Laufen	7.6 km	04:35:58	00:05:23	07:41 min/km	+00:59 (48.) ●	+01:15 (454.) ●	+01:12 (626.) ●
Laufen	8.8 km	04:44:21	00:08:23	06:59 min/km	+00:41 (40.) ●	+00:57 (368.) ●	+00:52 (500.) ●
Laufen	10.4 km	04:57:18	00:12:57	08:05 min/km	+02:31 (51.) ●	+02:51 (443.) ●	+02:46 (616.) ●
Laufen	13.3 km	05:17:37	00:20:19	07:00 min/km	+02:23 (45.) ●	+02:48 (394.) ●	+02:38 (536.) ●
Laufen	14.6 km	05:27:23	00:09:46	07:30 min/km	+00:19 (34.) ●	+00:43 (330.) ●	+00:40 (447.) ●
Laufen	15.3 km	05:33:40	00:06:17	08:58 min/km	+01:41 (55.) ●	+01:48 (473.) ●	+01:47 (657.) ●
Laufen	16.6 km	05:44:40	00:11:00	08:27 min/km	+02:50 (55.) ●	+03:04 (472.) ●	+03:02 (655.) ●
Laufen	18.2 km	05:58:41	00:14:01	08:45 min/km	+03:07 (54.) ●	+03:31 (463.) ●	+03:28 (644.) ●
Laufen	20.1 km	06:11:36	00:12:55	06:47 min/km	+01:23 (44.) ●	+01:47 (406.) ●	+01:45 (562.) ●
Laufen	21 km	06:18:10	00:06:34	07:17 min/km	-00:20 (35.) ●	-00:11 (296.) ●	-00:13 (383.) ●
Laufen	21 km	06:18:10	02:33:31	07:18 min/km	+21:14 (48.) ●	+25:01 (423.) ●	+23:58 (581.) ●
Total	113.4 km	06:18:10	06:18:10	17.99 km/h	+20:55 (40.) ●	+22:58 (335.) ●	+19:05 (431.) ●

Ges	Sex	Ak	Name	#	AK
406	315	35	Petar Tunov	87	M45-49	USA	00:32:37	02:51:37	02:37:31	06:12:50
407	316	36	Trevor Hall	626	M45-49	USA	00:45:42	02:44:57	02:31:42	06:12:53
408	317	37	Michael J Kleinfelder	650	M45-49	USA	00:38:27	03:01:48	02:15:03	06:13:00
420	325	38	Witold Zabawski	229	M45-49	USA	00:50:33	02:55:31	02:17:31	06:15:36
428	332	39	Kurt Etherington	625	M45-49	USA	00:48:49	03:11:06	02:06:35	06:17:41
431	335	40	Christopher Lenihan	28	M45-49	USA	00:45:46	02:48:46	02:33:31	06:18:10
467	356	41	Joe Harrington	882	M45-49	USA	00:52:44	03:01:34	02:12:33	06:26:42
468	357	42	Flavio Souza	311	M45-49	BRA	00:43:19	03:17:23	02:12:02	06:26:52
482	363	43	Scott McKay	88	M45-49	USA	00:42:11	03:07:36	02:24:23	06:29:13
498	370	44	Ted Cirujales	616	M45-49	PHL	00:49:41	03:18:26	02:13:30	06:31:45