Ahmad Yagizarov -
Ironman 70.3 Steelhead 2023
Quick facts
410/318/58Alle/Geschlecht/AK
M35-39Altersklasse
413Startnummer
AZENationalität
47:06 | 3:13:53 | 1:58:12 | 6:13:19 |
Vergleiche Ahmad Yagizarov mit anderen Athleten!
413 Yagizarov
550 Bies ×
893 Boggiano ×
627 Parvu ×
469 Kofahl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +05:13 (62.) ● | +04:36 (372.) ● | +04:30 (501.) ● |
Wechsel | 00:54:18 | 00:07:12 | - | +00:47 (59.) ● | +00:46 (354.) ● | +00:57 (506.) ● | |
Radfahren | 0.8 km | 00:56:27 | 00:02:09 | 22.33 km/h | +00:09 (64.) ● | +00:08 (371.) ● | +00:07 (487.) ● |
Radfahren | 15.4 km | 01:28:08 | 00:31:41 | 27.65 km/h | +05:23 (80.) ● | +04:55 (473.) ● | +04:31 (644.) ● |
Radfahren | 26 km | 01:50:29 | 00:22:21 | 28.46 km/h | +02:40 (75.) ● | +02:12 (433.) ● | +01:51 (561.) ● |
Radfahren | 36.9 km | 02:12:55 | 00:22:26 | 29.15 km/h | +02:55 (75.) ● | +02:35 (448.) ● | +02:14 (587.) ● |
Radfahren | 48.7 km | 02:39:46 | 00:26:51 | 26.37 km/h | +03:54 (74.) ● | +03:32 (447.) ● | +03:06 (593.) ● |
Radfahren | 61.6 km | 03:03:00 | 00:23:14 | 33.31 km/h | +01:32 (61.) ● | +01:19 (362.) ● | +00:53 (449.) ● |
Radfahren | 90.5 km | 04:08:11 | 01:05:11 | 26.6 km/h | +08:01 (68.) ● | +07:05 (417.) ● | +05:59 (542.) ● |
Radfahren | 90.5 km | 04:08:11 | 03:13:53 | 28.01 km/h | +24:34 (73.) ● | +21:46 (436.) ● | +18:41 (572.) ● |
Wechsel | 04:15:07 | 00:06:56 | - | +01:15 (62.) ● | +01:17 (370.) ● | +01:27 (518.) ● | |
Laufen | 0.8 km | 04:18:56 | 00:03:49 | 04:46 min/km | -00:23 (24.) ● | -00:25 (127.) ● | -00:29 (160.) ● |
Laufen | 5.5 km | 04:44:33 | 00:25:37 | 05:27 min/km | -00:55 (41.) ● | -01:16 (207.) ● | -01:34 (266.) ● |
Laufen | 6.9 km | 04:52:32 | 00:07:59 | 05:42 min/km | -00:05 (45.) ● | -00:22 (222.) ● | -00:27 (286.) ● |
Laufen | 7.6 km | 04:56:21 | 00:03:49 | 05:27 min/km | -00:12 (38.) ● | -00:19 (187.) ● | -00:22 (238.) ● |
Laufen | 8.8 km | 05:03:26 | 00:07:05 | 05:54 min/km | -00:08 (42.) ● | -00:21 (223.) ● | -00:26 (286.) ● |
Laufen | 10.4 km | 05:13:06 | 00:09:40 | 06:02 min/km | -00:12 (41.) ● | -00:26 (223.) ● | -00:31 (291.) ● |
Laufen | 13.3 km | 05:29:23 | 00:16:17 | 05:36 min/km | -00:43 (40.) ● | -01:14 (190.) ● | -01:24 (248.) ● |
Laufen | 14.6 km | 05:37:42 | 00:08:19 | 06:23 min/km | -00:24 (42.) ● | -00:44 (188.) ● | -00:47 (248.) ● |
Laufen | 15.3 km | 05:42:13 | 00:04:31 | 06:27 min/km | +00:13 (53.) ● | +00:02 (264.) ● | +00:01 (352.) ● |
Laufen | 16.6 km | 05:49:17 | 00:07:04 | 05:26 min/km | -00:37 (30.) ● | -00:52 (144.) ● | -00:54 (193.) ● |
Laufen | 18.2 km | 05:58:43 | 00:09:26 | 05:53 min/km | -00:42 (32.) ● | -01:04 (151.) ● | -01:07 (204.) ● |
Laufen | 20.1 km | 06:07:56 | 00:09:13 | 04:51 min/km | -01:37 (14.) ● | -01:55 (83.) ● | -01:57 (106.) ● |
Laufen | 21 km | 06:13:19 | 00:05:23 | 05:58 min/km | -00:50 (14.) ● | -01:22 (85.) ● | -01:24 (104.) ● |
Laufen | 21 km | 06:13:19 | 01:58:12 | 05:37 min/km | -06:35 (35.) ● | -10:18 (171.) ● | -11:21 (223.) ● |
Total | 113.4 km | 06:13:19 | 06:13:19 | 18.23 km/h | +25:14 (58.) ● | +18:07 (318.) ● | +14:14 (410.) ● |