Patryk Pliszka -
Ironman 70.3 Steelhead 2023

Quick facts

426/330/56Alle/Geschlecht/AK

M30-34Altersklasse

631Startnummer

USANationalität


40:35	3:06:10	2:09:24	6:17:08

Vergleiche Patryk Pliszka mit anderen Athleten!

631 Pliszka

646 Froese Matos ×

891 Ryynanen ×

477 Minteer ×

751 Olson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:35	00:40:35	02:08 min/100m	-01:11 (31.) ●	-01:55 (200.) ●	-02:01 (277.) ●
Wechsel		00:50:47	00:10:12	-	+03:52 (72.) ●	+03:46 (462.) ●	+03:57 (642.) ●
Radfahren	0.8 km	00:52:52	00:02:05	23.04 km/h	+00:05 (54.) ●	+00:04 (324.) ●	+00:03 (420.) ●
Radfahren	15.4 km	01:21:31	00:28:39	30.58 km/h	+01:55 (61.) ●	+01:53 (385.) ●	+01:29 (491.) ●
Radfahren	26 km	01:42:57	00:21:26	29.67 km/h	+01:27 (57.) ●	+01:17 (375.) ●	+00:56 (465.) ●
Radfahren	36.9 km	02:04:46	00:21:49	29.98 km/h	+02:07 (64.) ●	+01:58 (418.) ●	+01:37 (541.) ●
Radfahren	48.7 km	02:31:13	00:26:27	26.77 km/h	+03:16 (67.) ●	+03:08 (432.) ●	+02:42 (570.) ●
Radfahren	61.6 km	02:55:24	00:24:11	32.01 km/h	+02:12 (63.) ●	+02:16 (419.) ●	+01:50 (549.) ●
Radfahren	90.5 km	03:56:57	01:01:33	28.17 km/h	+03:54 (53.) ●	+03:27 (345.) ●	+02:21 (435.) ●
Radfahren	90.5 km	03:56:57	03:06:10	29.17 km/h	+14:56 (60.) ●	+14:03 (381.) ●	+10:58 (488.) ●
Wechsel		04:07:44	00:10:47	-	+05:05 (73.) ●	+05:08 (477.) ●	+05:18 (662.) ●
Laufen	0.8 km	04:12:06	00:04:22	05:27 min/km	+00:14 (52.) ●	+00:08 (298.) ●	+00:04 (378.) ●
Laufen	5.5 km	04:39:12	00:27:06	05:45 min/km	+00:55 (45.) ●	+00:13 (269.) ●	-00:05 (348.) ●
Laufen	6.9 km	04:47:21	00:08:09	05:49 min/km	+00:07 (42.) ●	-00:12 (239.) ●	-00:17 (309.) ●
Laufen	7.6 km	04:51:22	00:04:01	05:44 min/km	+00:05 (44.) ●	-00:07 (235.) ●	-00:10 (305.) ●
Laufen	8.8 km	04:58:36	00:07:14	06:01 min/km	+00:10 (48.) ●	-00:12 (246.) ●	-00:17 (316.) ●
Laufen	10.4 km	05:08:28	00:09:52	06:10 min/km	+00:13 (46.) ●	-00:14 (239.) ●	-00:19 (310.) ●
Laufen	13.3 km	05:25:11	00:16:43	05:45 min/km	-00:02 (40.) ●	-00:48 (216.) ●	-00:58 (280.) ●
Laufen	14.6 km	05:34:54	00:09:43	07:28 min/km	+01:06 (54.) ●	+00:40 (319.) ●	+00:37 (434.) ●
Laufen	15.3 km	05:40:51	00:05:57	08:29 min/km	+01:37 (74.) ●	+01:28 (458.) ●	+01:27 (637.) ●
Laufen	16.6 km	05:50:28	00:09:37	07:23 min/km	+02:00 (68.) ●	+01:41 (418.) ●	+01:39 (585.) ●
Laufen	18.2 km	06:00:45	00:10:17	06:25 min/km	+00:13 (46.) ●	-00:13 (238.) ●	-00:16 (316.) ●
Laufen	20.1 km	06:11:19	00:10:34	05:33 min/km	-00:12 (44.) ●	-00:34 (224.) ●	-00:36 (285.) ●
Laufen	21 km	06:17:08	00:05:49	06:27 min/km	-00:25 (28.) ●	-00:56 (165.) ●	-00:58 (210.) ●
Laufen	21 km	06:17:08	02:09:24	06:09 min/km	+06:01 (47.) ●	+00:54 (259.) ●	-00:09 (336.) ●
Total	113.4 km	06:17:08	06:17:08	18.04 km/h	+28:43 (56.) ●	+21:56 (330.) ●	+18:03 (426.) ●

Ges	Sex	Ak	Name	#	AK
382	298	51	Myles Zueger	332	M30-34	USA	00:42:08	03:05:29	02:08:27	06:09:39
390	304	52	Manuel Alejandro Cervantes Jiemenz	711	M30-34	MEX	00:45:40	02:59:30	02:11:28	06:10:49
393	306	53	Garrett Smitley	753	M30-34	USA	00:45:40	02:47:24	02:21:52	06:11:15
399	310	54	Jan-Andreas Froese Matos	646	M30-34	BRA	00:46:27	03:01:07	02:10:33	06:11:43
412	319	55	Brice Ryynanen	891	M30-34	USA	00:45:43	02:53:55	02:14:45	06:13:32
426	330	56	Patryk Pliszka	631	M30-34	USA	00:40:35	03:06:10	02:09:24	06:17:08
432	336	57	Martin Minteer	477	M30-34	USA	00:43:32	03:00:39	02:21:23	06:18:11
454	348	58	Evan Olson	751	M30-34	USA	00:37:04	03:00:34	02:34:26	06:23:12
456	349	59	Brian Scannell	592	M30-34	USA	00:51:15	02:51:17	02:30:32	06:24:25
458	351	60	Kevin Brown	871	M30-34	USA	00:51:37	03:09:09	02:09:42	06:24:56