Michael Vanacora -
Ironman 70.3 Steelhead 2023

Quick facts

7/7/1Alle/Geschlecht/AK

M35-39Altersklasse

632Startnummer

USANationalität


29:26	2:15:58	1:26:31	4:17:50

Vergleiche Michael Vanacora mit anderen Athleten!

632 Vanacora

934 Collins ×

1009 Dannenbring ×

56 Kammel ×

1000 Kaiser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:26	00:29:26	01:32 min/100m	-12:27 (4.) ●	-13:04 (9.) ●	-13:10 (10.) ●
Wechsel		00:32:58	00:03:32	-	-02:53 (3.) ●	-02:54 (13.) ●	-02:43 (27.) ●
Radfahren	0.8 km	00:34:30	00:01:32	31.3 km/h	-00:28 (1.) ●	-00:29 (2.) ●	-00:30 (2.) ●
Radfahren	15.4 km	00:55:39	00:21:09	41.42 km/h	-05:09 (1.) ●	-05:37 (2.) ●	-06:01 (2.) ●
Radfahren	26 km	01:11:34	00:15:55	39.96 km/h	-03:46 (1.) ●	-04:14 (5.) ●	-04:35 (5.) ●
Radfahren	36.9 km	01:26:56	00:15:22	42.56 km/h	-04:09 (1.) ●	-04:29 (2.) ●	-04:50 (2.) ●
Radfahren	48.7 km	01:45:12	00:18:16	38.76 km/h	-04:41 (1.) ●	-05:03 (5.) ●	-05:29 (5.) ●
Radfahren	61.6 km	02:03:18	00:18:06	42.76 km/h	-03:36 (4.) ●	-03:49 (15.) ●	-04:15 (15.) ●
Radfahren	90.5 km	02:48:56	00:45:38	38 km/h	-11:32 (2.) ●	-12:28 (14.) ●	-13:34 (14.) ●
Radfahren	90.5 km	02:48:56	02:15:58	39.94 km/h	-33:21 (1.) ●	-36:09 (7.) ●	-39:14 (7.) ●
Wechsel		02:51:19	00:02:23	-	-03:18 (1.) ●	-03:16 (2.) ●	-03:06 (7.) ●
Laufen	0.8 km	02:54:18	00:02:59	03:43 min/km	-01:13 (1.) ●	-01:15 (4.) ●	-01:19 (4.) ●
Laufen	5.5 km	03:12:25	00:18:07	03:51 min/km	-08:25 (1.) ●	-08:46 (8.) ●	-09:04 (8.) ●
Laufen	6.9 km	03:17:52	00:05:27	03:53 min/km	-02:37 (2.) ●	-02:54 (9.) ●	-02:59 (10.) ●
Laufen	7.6 km	03:20:37	00:02:45	03:55 min/km	-01:16 (2.) ●	-01:23 (10.) ●	-01:26 (10.) ●
Laufen	8.8 km	03:25:31	00:04:54	04:04 min/km	-02:19 (2.) ●	-02:32 (10.) ●	-02:37 (11.) ●
Laufen	10.4 km	03:32:08	00:06:37	04:08 min/km	-03:15 (2.) ●	-03:29 (10.) ●	-03:34 (11.) ●
Laufen	13.3 km	03:44:03	00:11:55	04:06 min/km	-05:05 (1.) ●	-05:36 (11.) ●	-05:46 (12.) ●
Laufen	14.6 km	03:50:02	00:05:59	04:36 min/km	-02:44 (3.) ●	-03:04 (15.) ●	-03:07 (16.) ●
Laufen	15.3 km	03:53:02	00:03:00	04:17 min/km	-01:18 (3.) ●	-01:29 (15.) ●	-01:30 (16.) ●
Laufen	16.6 km	03:58:19	00:05:17	04:03 min/km	-02:24 (3.) ●	-02:39 (14.) ●	-02:41 (15.) ●
Laufen	18.2 km	04:05:26	00:07:07	04:26 min/km	-03:01 (3.) ●	-03:23 (18.) ●	-03:26 (20.) ●
Laufen	20.1 km	04:13:09	00:07:43	04:03 min/km	-03:07 (2.) ●	-03:25 (15.) ●	-03:27 (16.) ●
Laufen	21 km	04:17:50	00:04:41	05:12 min/km	-01:32 (1.) ●	-02:04 (17.) ●	-02:06 (19.) ●
Laufen	21 km	04:17:50	01:26:31	04:07 min/km	-38:16 (1.) ●	-41:59 (7.) ●	-43:02 (7.) ●
Total	113.4 km	04:17:50	04:17:50	26.39 km/h	-01:30:15 (1.) ●	-01:37:22 (7.) ●	-01:41:15 (7.) ●

Ges	Sex	Ak	Name	#	AK
7	7	1	Michael Vanacora	632	M35-39	USA	00:29:26	02:15:58	01:26:31	04:17:50
8	8	2	Brett Collins	934	M35-39	USA	00:27:40	02:17:01	01:29:37	04:20:36
14	14	3	Samuel Dannenbring	1009	M35-39	USA	00:35:30	02:19:10	01:26:37	04:26:56
23	23	4	Wade Kammel	56	M35-39	USA	00:34:25	02:22:38	01:34:43	04:39:00
24	24	5	John Kaiser	1000	M35-39	USA	00:30:47	02:24:11	01:39:00	04:40:38
29	28	6	Scott Kallgren	585	M35-39	USA	00:35:31	02:21:16	01:42:24	04:47:10
32	31	7	Ian Clark	810	M35-39	USA	00:27:40	02:27:10	01:48:13	04:49:54
46	43	8	Eric Christ	339	M35-39	USA	00:34:31	02:26:16	01:48:11	04:56:08
50	46	9	Brad Cornies	214	M35-39	CAN	00:35:30	02:31:31	01:41:25	04:58:12
52	47	10	Joshua Shaw	451	M35-39	USA	00:40:40	02:28:33	01:36:32	04:58:55