Nolan Sheffer -
Ironman 70.3 Steelhead 2023

Quick facts

634/464/28Alle/Geschlecht/AK

M18-24Altersklasse

720Startnummer

USANationalität


37:07	3:09:25	2:57:56	6:54:24

Vergleiche Nolan Sheffer mit anderen Athleten!

720 Sheffer

522 Christensen ×

433 Kaufmann ×

945 McGavin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:07	00:37:07	01:57 min/100m	-03:00 (14.) ●	-05:23 (123.) ●	-05:29 (174.) ●
Wechsel		00:41:53	00:04:46	-	-01:31 (6.) ●	-01:40 (88.) ●	-01:29 (153.) ●
Radfahren	0.8 km	00:44:08	00:02:15	21.33 km/h	+00:15 (27.) ●	+00:14 (427.) ●	+00:13 (569.) ●
Radfahren	15.4 km	01:13:11	00:29:03	30.15 km/h	+01:22 (22.) ●	+02:17 (406.) ●	+01:53 (521.) ●
Radfahren	26 km	01:34:18	00:21:07	30.12 km/h	+00:35 (17.) ●	+00:58 (341.) ●	+00:37 (419.) ●
Radfahren	36.9 km	01:55:33	00:21:15	30.78 km/h	-01:00 (17.) ●	+01:24 (374.) ●	+01:03 (473.) ●
Radfahren	48.7 km	02:20:27	00:24:54	28.43 km/h	+00:44 (19.) ●	+01:35 (364.) ●	+01:09 (459.) ●
Radfahren	61.6 km	02:45:02	00:24:35	31.48 km/h	+02:09 (24.) ●	+02:40 (439.) ●	+02:14 (574.) ●
Radfahren	90.5 km	03:51:18	01:06:16	26.17 km/h	+06:28 (24.) ●	+08:10 (432.) ●	+07:04 (574.) ●
Radfahren	90.5 km	03:51:18	03:09:25	28.67 km/h	+10:33 (20.) ●	+17:18 (410.) ●	+14:13 (533.) ●
Wechsel		03:56:28	00:05:10	-	-00:26 (16.) ●	-00:29 (251.) ●	-00:19 (357.) ●
Laufen	0.8 km	04:00:56	00:04:28	05:35 min/km	+00:24 (22.) ●	+00:14 (330.) ●	+00:10 (428.) ●
Laufen	5.5 km	04:39:36	00:38:40	08:13 min/km	+11:26 (29.) ●	+11:47 (483.) ●	+11:29 (666.) ●
Laufen	6.9 km	04:52:13	00:12:37	09:00 min/km	+04:05 (29.) ●	+04:16 (488.) ●	+04:11 (673.) ●
Laufen	7.6 km	04:59:30	00:07:17	10:24 min/km	+03:00 (29.) ●	+03:09 (488.) ●	+03:06 (674.) ●
Laufen	8.8 km	05:11:59	00:12:29	10:24 min/km	+04:45 (29.) ●	+05:03 (487.) ●	+04:58 (671.) ●
Laufen	10.4 km	05:27:53	00:15:54	09:56 min/km	+05:34 (29.) ●	+05:48 (487.) ●	+05:43 (673.) ●
Laufen	13.3 km	05:55:01	00:27:08	09:21 min/km	+09:01 (29.) ●	+09:37 (484.) ●	+09:27 (670.) ●
Laufen	14.6 km	06:06:46	00:11:45	09:02 min/km	+02:38 (26.) ●	+02:42 (448.) ●	+02:39 (624.) ●
Laufen	15.3 km	06:12:28	00:05:42	08:08 min/km	+01:08 (27.) ●	+01:13 (437.) ●	+01:12 (609.) ●
Laufen	16.6 km	06:22:33	00:10:05	07:45 min/km	+01:57 (24.) ●	+02:09 (442.) ●	+02:07 (617.) ●
Laufen	18.2 km	06:35:00	00:12:27	07:46 min/km	+01:37 (24.) ●	+01:57 (415.) ●	+01:54 (576.) ●
Laufen	20.1 km	06:47:21	00:12:21	06:29 min/km	+00:56 (21.) ●	+01:13 (363.) ●	+01:11 (503.) ●
Laufen	21 km	06:54:24	00:07:03	07:50 min/km	+00:45 (22.) ●	+00:18 (365.) ●	+00:16 (486.) ●
Laufen	21 km	06:54:24	02:57:56	08:28 min/km	+47:16 (29.) ●	+49:26 (484.) ●	+48:23 (669.) ●
Total	113.4 km	06:54:24	06:54:24	16.42 km/h	+52:52 (28.) ●	+59:12 (464.) ●	+55:19 (634.) ●

Ges	Sex	Ak	Name	#	AK
566	415	23	Ryan Ludemann	388	M18-24	USA	00:36:18	03:09:46	02:36:21	06:43:06
581	426	24	Drew Kolz	880	M18-24	USA	00:40:45	03:19:10	02:29:55	06:45:56
590	434	25	Jared Farkas	836	M18-24	USA	00:45:45	02:58:27	02:50:07	06:46:55
603	442	26	Colin Christensen	522	M18-24	USA	00:43:31	03:11:56	02:40:55	06:48:49
631	462	27	John Kaufmann	433	M18-24	USA	00:51:41	02:47:04	02:55:54	06:53:20
634	464	28	Nolan Sheffer	720	M18-24	USA	00:37:07	03:09:25	02:57:56	06:54:24
637	466	29	Aiden McGavin	945	M18-24	USA	00:34:35	03:27:25	02:33:43	06:55:21