Ryan Terlouw -
Ironman 70.3 Steelhead 2023

Quick facts

359/278/53Alle/Geschlecht/AK

M35-39Altersklasse

777Startnummer

USANationalität


44:06	3:04:47	1:57:29	6:06:00

Vergleiche Ryan Terlouw mit anderen Athleten!

777 Terlouw

112 Malzahn ×

686 Kowaleski ×

949 Larson ×

238 Sieve ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:06	00:44:06	02:19 min/100m	+02:13 (52.) ●	+01:36 (301.) ●	+01:30 (408.) ●
Wechsel		00:53:53	00:09:47	-	+03:22 (76.) ●	+03:21 (458.) ●	+03:32 (638.) ●
Radfahren	0.8 km	00:55:59	00:02:06	22.86 km/h	+00:06 (58.) ●	+00:05 (347.) ●	+00:04 (452.) ●
Radfahren	15.4 km	01:24:12	00:28:13	31.05 km/h	+01:55 (67.) ●	+01:27 (361.) ●	+01:03 (448.) ●
Radfahren	26 km	01:45:31	00:21:19	29.84 km/h	+01:38 (62.) ●	+01:10 (366.) ●	+00:49 (452.) ●
Radfahren	36.9 km	02:06:49	00:21:18	30.7 km/h	+01:47 (66.) ●	+01:27 (378.) ●	+01:06 (480.) ●
Radfahren	48.7 km	02:32:00	00:25:11	28.11 km/h	+02:14 (65.) ●	+01:52 (376.) ●	+01:26 (478.) ●
Radfahren	61.6 km	02:55:25	00:23:25	33.05 km/h	+01:43 (63.) ●	+01:30 (374.) ●	+01:04 (465.) ●
Radfahren	90.5 km	03:58:40	01:03:15	27.42 km/h	+06:05 (63.) ●	+05:09 (370.) ●	+04:03 (477.) ●
Radfahren	90.5 km	03:58:40	03:04:47	29.39 km/h	+15:28 (62.) ●	+12:40 (367.) ●	+09:35 (463.) ●
Wechsel		04:08:31	00:09:51	-	+04:10 (77.) ●	+04:12 (463.) ●	+04:22 (645.) ●
Laufen	0.8 km	04:13:03	00:04:32	05:40 min/km	+00:20 (62.) ●	+00:18 (344.) ●	+00:14 (452.) ●
Laufen	5.5 km	04:38:17	00:25:14	05:22 min/km	-01:18 (35.) ●	-01:39 (190.) ●	-01:57 (245.) ●
Laufen	6.9 km	04:45:53	00:07:36	05:25 min/km	-00:28 (36.) ●	-00:45 (173.) ●	-00:50 (223.) ●
Laufen	7.6 km	04:49:30	00:03:37	05:10 min/km	-00:24 (26.) ●	-00:31 (137.) ●	-00:34 (174.) ●
Laufen	8.8 km	04:56:22	00:06:52	05:43 min/km	-00:21 (38.) ●	-00:34 (185.) ●	-00:39 (238.) ●
Laufen	10.4 km	05:05:13	00:08:51	05:31 min/km	-01:01 (26.) ●	-01:15 (140.) ●	-01:20 (179.) ●
Laufen	13.3 km	05:21:08	00:15:55	05:29 min/km	-01:05 (33.) ●	-01:36 (166.) ●	-01:46 (215.) ●
Laufen	14.6 km	05:29:18	00:08:10	06:16 min/km	-00:33 (37.) ●	-00:53 (176.) ●	-00:56 (230.) ●
Laufen	15.3 km	05:33:10	00:03:52	05:31 min/km	-00:26 (29.) ●	-00:37 (141.) ●	-00:38 (183.) ●
Laufen	16.6 km	05:40:41	00:07:31	05:46 min/km	-00:10 (45.) ●	-00:25 (215.) ●	-00:27 (279.) ●
Laufen	18.2 km	05:50:04	00:09:23	05:51 min/km	-00:45 (29.) ●	-01:07 (141.) ●	-01:10 (193.) ●
Laufen	20.1 km	06:00:03	00:09:59	05:15 min/km	-00:51 (28.) ●	-01:09 (160.) ●	-01:11 (210.) ●
Laufen	21 km	06:06:00	00:05:57	06:36 min/km	-00:16 (32.) ●	-00:48 (181.) ●	-00:50 (234.) ●
Laufen	21 km	06:06:00	01:57:29	05:35 min/km	-07:18 (34.) ●	-11:01 (166.) ●	-12:04 (216.) ●
Total	113.4 km	06:06:00	06:06:00	18.59 km/h	+17:55 (53.) ●	+10:48 (278.) ●	+06:55 (359.) ●

Ges	Sex	Ak	Name	#	AK
291	233	48	Cameron Compton	590	M35-39	USA	00:41:37	03:01:28	01:58:27	05:51:12
305	245	49	Louis Volz	439	M35-39	USA	00:36:46	02:46:47	02:22:01	05:53:55
308	247	50	Matthew Hurches	474	M35-39	USA	00:33:17	03:14:14	01:51:54	05:54:26
317	251	51	Jason Malzahn	112	M35-39	USA	00:42:58	02:41:48	02:19:03	05:56:23
351	274	52	Tim Kowaleski	686	M35-39	USA	00:41:29	02:58:40	02:11:08	06:04:53
359	278	53	Ryan Terlouw	777	M35-39	USA	00:44:06	03:04:47	01:57:29	06:06:00
363	281	54	Bryce Larson	949	M35-39	USA	00:45:50	03:00:59	02:06:59	06:06:49
368	285	55	Jeffrey Sieve	238	M35-39	USA	00:52:13	02:43:44	02:20:04	06:07:45
371	288	56	Philip Bies	550	M35-39	USA	00:42:22	02:51:38	02:20:58	06:08:19
388	303	57	Ryan Boggiano	893	M35-39	USA	00:49:52	03:06:42	02:00:21	06:10:25