Ashley Hankamp -
Ironman 70.3 Steelhead 2023

Quick facts

286/31/8Alle/Geschlecht/AK

F40-44Altersklasse

849Startnummer

USANationalität


45:08	2:48:09	2:06:25	5:49:46

Vergleiche Ashley Hankamp mit anderen Athleten!

849 Hankamp

801 Golden ×

77 Byers ×

172 Roberts ×

505 Aubry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:08	00:45:08	02:22 min/100m	+01:18 (16.) ●	+02:02 (77.) ●	+02:32 (434.) ●
Wechsel		00:50:49	00:05:41	-	-00:49 (10.) ●	-00:44 (48.) ●	-00:34 (302.) ●
Radfahren	0.8 km	00:52:56	00:02:07	22.68 km/h	-00:02 (16.) ●	±00:00 (69.) ●	+00:05 (465.) ●
Radfahren	15.4 km	01:18:27	00:25:31	34.33 km/h	-02:46 (4.) ●	-02:52 (15.) ●	-01:39 (185.) ●
Radfahren	26 km	01:37:57	00:19:30	32.62 km/h	-02:11 (5.) ●	-02:01 (20.) ●	-01:00 (234.) ●
Radfahren	36.9 km	01:57:50	00:19:53	32.89 km/h	-01:28 (8.) ●	-01:17 (28.) ●	-00:19 (317.) ●
Radfahren	48.7 km	02:21:41	00:23:51	29.69 km/h	-01:07 (10.) ●	-01:07 (39.) ●	+00:06 (353.) ●
Radfahren	61.6 km	02:43:30	00:21:49	35.48 km/h	-01:52 (5.) ●	-01:44 (23.) ●	-00:32 (286.) ●
Radfahren	90.5 km	03:38:58	00:55:28	31.26 km/h	-06:47 (6.) ●	-06:26 (22.) ●	-03:44 (237.) ●
Radfahren	90.5 km	03:38:58	02:48:09	32.29 km/h	-16:13 (5.) ●	-15:27 (22.) ●	-07:03 (252.) ●
Wechsel		03:43:21	00:04:23	-	-01:35 (8.) ●	-01:27 (34.) ●	-01:06 (251.) ●
Laufen	0.8 km	03:47:45	00:04:24	05:30 min/km	-00:11 (11.) ●	-00:09 (48.) ●	+00:06 (397.) ●
Laufen	5.5 km	04:14:26	00:26:41	05:40 min/km	-02:19 (9.) ●	-02:12 (36.) ●	-00:30 (320.) ●
Laufen	6.9 km	04:23:03	00:08:37	06:09 min/km	-00:18 (12.) ●	-00:18 (54.) ●	+00:11 (385.) ●
Laufen	7.6 km	04:27:00	00:03:57	05:38 min/km	-00:33 (7.) ●	-00:29 (32.) ●	-00:14 (289.) ●
Laufen	8.8 km	04:34:26	00:07:26	06:11 min/km	-00:31 (10.) ●	-00:31 (44.) ●	-00:05 (348.) ●
Laufen	10.4 km	04:43:48	00:09:22	05:51 min/km	-01:18 (8.) ●	-01:17 (32.) ●	-00:49 (258.) ●
Laufen	13.3 km	05:00:35	00:16:47	05:47 min/km	-01:41 (8.) ●	-01:32 (37.) ●	-00:54 (286.) ●
Laufen	14.6 km	05:09:31	00:08:56	06:52 min/km	-00:22 (10.) ●	-00:26 (47.) ●	-00:10 (322.) ●
Laufen	15.3 km	05:13:55	00:04:24	06:17 min/km	-00:08 (12.) ●	-00:13 (48.) ●	-00:06 (318.) ●
Laufen	16.6 km	05:21:49	00:07:54	06:04 min/km	-00:15 (11.) ●	-00:14 (53.) ●	-00:04 (343.) ●
Laufen	18.2 km	05:32:05	00:10:16	06:25 min/km	-00:38 (9.) ●	-00:30 (48.) ●	-00:17 (313.) ●
Laufen	20.1 km	05:43:16	00:11:11	05:53 min/km	-00:10 (12.) ●	-00:08 (56.) ●	+00:01 (354.) ●
Laufen	21 km	05:49:46	00:06:30	07:13 min/km	-00:25 (14.) ●	-00:26 (53.) ●	-00:17 (369.) ●
Laufen	21 km	05:49:46	02:06:25	06:01 min/km	-08:49 (9.) ●	-08:25 (41.) ●	-03:08 (306.) ●
Total	113.4 km	05:49:46	05:49:46	19.45 km/h	-26:08 (8.) ●	-24:01 (31.) ●	-09:19 (286.) ●

Ges	Sex	Ak	Name	#	AK
51	3	1	Courtney Taylor	860	F40-44	USA	00:31:21	02:32:58	01:45:13	04:58:31
94	12	2	Erin Brewer	80	F40-44	USA	00:32:00	02:41:20	01:51:49	05:12:48
164	17	3	Katie Messerall	64	F40-44	USA	00:50:03	02:48:20	01:42:09	05:30:16
180	19	4	Jennifer Simmerman	696	F40-44	USA	00:39:42	03:03:29	01:39:09	05:33:03
234	26	5	Leah Monyhan	293	F40-44	USA	00:33:57	02:43:33	02:13:19	05:40:35
277	29	6	Elizabeth Golden	801	F40-44	USA	00:37:06	02:49:08	02:13:37	05:48:01
281	30	7	Sarah Byers	77	F40-44	USA	00:32:44	02:49:26	02:14:26	05:48:43
286	31	8	Ashley Hankamp	849	F40-44	USA	00:45:08	02:48:09	02:06:25	05:49:46
307	33	9	Katie Roberts	172	F40-44	USA	00:35:51	03:05:26	02:04:24	05:54:14
312	36	10	Tiffany Aubry	505	F40-44	USA	00:38:06	02:46:00	02:20:19	05:55:33