Lisa Low -
Ironman Coeur d'Alene 2023
Quick facts
824/266/38Alle/Geschlecht/AK
F35-39Altersklasse
1070Startnummer
CANNationalität
1:36:30 | 7:48:47 | 5:42:46 | 15:31:20 |
Vergleiche Lisa Low mit anderen Athleten!
1070 Low
1274 Easterby ×
204 McKinnon ×
962 Mathewson ×
524 Powers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +08:30 (37.) ● | +07:53 (287.) ● | +07:51 (884.) ● |
Schwimmen | 3.9 km | 01:36:30 | 00:50:00 | 02:30 min/100m | +09:24 (35.) ● | +08:49 (281.) ● | +08:32 (862.) ● |
Schwimmen | 3.9 km | 01:36:30 | 01:36:30 | 02:28 min/100m | +17:54 (37.) ● | +16:42 (285.) ● | +16:23 (869.) ● |
Wechsel | 01:47:47 | 00:11:17 | - | +04:39 (41.) ● | +04:15 (290.) ● | +03:14 (832.) ● | |
Radfahren | 0.3 km | 01:48:53 | 00:01:06 | 16.36 km/h | -00:03 (16.) ● | -00:05 (109.) ● | -00:03 (423.) ● |
Radfahren | 3.1 km | 01:54:42 | 00:05:49 | 28.88 km/h | +00:15 (30.) ● | +00:13 (221.) ● | +00:19 (739.) ● |
Radfahren | 11.6 km | 02:12:21 | 00:17:39 | 28.9 km/h | +00:46 (30.) ● | +00:39 (221.) ● | +00:57 (739.) ● |
Radfahren | 23.1 km | 02:38:08 | 00:25:47 | 26.76 km/h | +02:34 (35.) ● | +01:59 (254.) ● | +02:26 (831.) ● |
Radfahren | 38.5 km | 03:16:07 | 00:37:59 | 24.33 km/h | +03:07 (33.) ● | +02:24 (238.) ● | +03:18 (785.) ● |
Radfahren | 56.8 km | 04:08:21 | 00:52:14 | 21.02 km/h | +07:13 (35.) ● | +06:06 (260.) ● | +07:03 (848.) ● |
Radfahren | 75.1 km | 04:44:38 | 00:36:17 | 30.26 km/h | +04:00 (36.) ● | +03:10 (254.) ● | +03:51 (840.) ● |
Radfahren | 90.5 km | 05:25:08 | 00:40:30 | 22.81 km/h | +04:34 (34.) ● | +03:40 (240.) ● | +04:20 (783.) ● |
Radfahren | 93.2 km | 05:31:45 | 00:06:37 | 24.48 km/h | +00:50 (37.) ● | +00:41 (266.) ● | +00:46 (863.) ● |
Radfahren | 101.7 km | 05:52:34 | 00:20:49 | 24.5 km/h | +03:03 (38.) ● | +02:37 (273.) ● | +02:57 (892.) ● |
Radfahren | 113.2 km | 06:23:44 | 00:31:10 | 22.14 km/h | +04:56 (39.) ● | +03:36 (247.) ● | +03:57 (796.) ● |
Radfahren | 128.8 km | 07:11:20 | 00:47:36 | 19.66 km/h | +10:11 (40.) ● | +09:24 (308.) ● | +09:52 (957.) ● |
Radfahren | 147.1 km | 08:08:23 | 00:57:03 | 19.25 km/h | +10:25 (41.) ● | +09:34 (302.) ● | +09:41 (919.) ● |
Radfahren | 165.3 km | 08:51:46 | 00:43:23 | 25.17 km/h | +07:46 (40.) ● | +06:42 (296.) ● | +06:58 (916.) ● |
Radfahren | 180.5 km | 09:36:34 | 00:44:48 | 20.36 km/h | +09:01 (40.) ● | +07:55 (306.) ● | +07:43 (946.) ● |
Radfahren | 180.5 km | 09:36:34 | 07:48:47 | 23.1 km/h | +01:08:38 (38.) ● | +58:35 (276.) ● | +01:04:05 (882.) ● |
Wechsel | 09:48:34 | 00:12:00 | - | +05:44 (41.) ● | +04:59 (301.) ● | +03:59 (865.) ● | |
Laufen | 0.7 km | 09:52:52 | 00:04:18 | 06:08 min/km | -00:05 (22.) ● | -00:19 (135.) ● | -00:16 (447.) ● |
Laufen | 2.6 km | 10:03:00 | 00:10:08 | 05:20 min/km | -00:27 (19.) ● | -01:00 (112.) ● | -01:01 (372.) ● |
Laufen | 4.1 km | 10:11:34 | 00:08:34 | 05:42 min/km | -00:29 (18.) ● | -00:59 (103.) ● | -00:57 (339.) ● |
Laufen | 5.8 km | 10:21:29 | 00:09:55 | 05:49 min/km | -00:40 (19.) ● | -01:01 (114.) ● | -01:04 (347.) ● |
Laufen | 7.6 km | 10:34:56 | 00:13:27 | 07:28 min/km | +01:40 (32.) ● | +01:16 (228.) ● | +01:17 (719.) ● |
Laufen | 9.4 km | 10:48:28 | 00:13:32 | 07:31 min/km | +01:01 (29.) ● | +00:20 (196.) ● | +00:09 (567.) ● |
Laufen | 11.1 km | 11:00:23 | 00:11:55 | 07:00 min/km | +01:05 (30.) ● | +00:31 (197.) ● | +00:21 (582.) ● |
Laufen | 12.6 km | 11:11:21 | 00:10:58 | 07:18 min/km | +01:31 (33.) ● | +00:57 (220.) ● | +00:48 (655.) ● |
Laufen | 14.4 km | 11:23:14 | 00:11:53 | 06:36 min/km | +00:28 (26.) ● | -00:14 (159.) ● | -00:25 (475.) ● |
Laufen | 16.3 km | 11:36:56 | 00:13:42 | 07:12 min/km | +01:38 (30.) ● | +01:05 (215.) ● | +00:50 (641.) ● |
Laufen | 17.8 km | 11:50:27 | 00:13:31 | 09:00 min/km | +03:25 (37.) ● | +02:56 (282.) ● | +02:42 (852.) ● |
Laufen | 19.5 km | 12:03:43 | 00:13:16 | 07:48 min/km | +01:44 (28.) ● | +01:10 (215.) ● | +00:51 (635.) ● |
Laufen | 21.3 km | 12:19:29 | 00:15:46 | 08:45 min/km | +03:05 (35.) ● | +02:31 (251.) ● | +02:13 (754.) ● |
Laufen | 23.1 km | 12:39:01 | 00:19:32 | 10:51 min/km | +05:30 (39.) ● | +04:58 (300.) ● | +04:30 (904.) ● |
Laufen | 24.8 km | 12:54:00 | 00:14:59 | 08:48 min/km | +02:56 (34.) ● | +02:24 (258.) ● | +02:04 (761.) ● |
Laufen | 26.3 km | 13:09:12 | 00:15:12 | 10:08 min/km | +04:48 (40.) ● | +04:14 (300.) ● | +03:50 (917.) ● |
Laufen | 28.1 km | 13:23:48 | 00:14:36 | 08:06 min/km | +02:07 (34.) ● | +01:20 (220.) ● | +00:56 (626.) ● |
Laufen | 29.9 km | 13:41:30 | 00:17:42 | 09:50 min/km | +04:38 (37.) ● | +03:56 (287.) ● | +03:34 (861.) ● |
Laufen | 31.5 km | 13:55:13 | 00:13:43 | 08:34 min/km | +02:53 (35.) ● | +02:13 (251.) ● | +01:55 (759.) ● |
Laufen | 33.1 km | 14:10:20 | 00:15:07 | 09:26 min/km | +02:57 (37.) ● | +02:04 (234.) ● | +01:43 (705.) ● |
Laufen | 35 km | 14:26:17 | 00:15:57 | 08:23 min/km | +02:40 (34.) ● | +01:31 (214.) ● | +01:15 (642.) ● |
Laufen | 36.8 km | 14:43:47 | 00:17:30 | 09:43 min/km | +03:14 (34.) ● | +02:14 (230.) ● | +01:41 (671.) ● |
Laufen | 38.4 km | 15:02:46 | 00:18:59 | 11:51 min/km | +06:50 (41.) ● | +06:01 (307.) ● | +05:38 (951.) ● |
Laufen | 40 km | 15:14:50 | 00:12:04 | 07:32 min/km | +01:52 (34.) ● | +01:12 (228.) ● | +00:45 (641.) ● |
Laufen | 42.2 km | 15:31:20 | 00:16:30 | 07:29 min/km | +02:39 (35.) ● | +01:38 (224.) ● | +01:20 (668.) ● |
Laufen | 42.2 km | 15:31:20 | 05:42:46 | 08:07 min/km | +57:00 (34.) ● | +40:58 (232.) ● | +34:39 (701.) ● |
Total | 226.6 km | 15:31:20 | 15:31:20 | 14.6 km/h | +02:33:55 (38.) ● | +02:05:29 (266.) ● | +02:02:20 (824.) ● |