Martin Courtenay -
Ironman Coeur d'Alene 2023

Quick facts

591/393/26Alle/Geschlecht/AK

M55-59Altersklasse

265Startnummer

CANNationalität


1:20:24	6:46:07	5:38:41	14:01:19

Vergleiche Martin Courtenay mit anderen Athleten!

265 Courtenay

495 Moore ×

372 Holton ×

714 Sherwood ×

990 Naylor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:11	00:41:11	02:10 min/100m	+01:11 (37.) ●	+02:31 (468.) ●	+02:32 (681.) ●
Schwimmen	3.9 km	01:20:24	00:39:13	01:57 min/100m	-04:04 (20.) ●	-02:23 (275.) ●	-02:15 (416.) ●
Schwimmen	3.9 km	01:20:24	01:20:24	02:03 min/100m	-02:53 (29.) ●	+00:08 (355.) ●	+00:17 (533.) ●
Wechsel		01:25:29	00:05:05	-	-03:43 (4.) ●	-03:27 (105.) ●	-02:58 (194.) ●
Radfahren	0.3 km	01:26:33	00:01:04	16.88 km/h	-00:06 (19.) ●	-00:04 (264.) ●	-00:05 (337.) ●
Radfahren	3.1 km	01:31:23	00:04:50	34.76 km/h	-00:44 (4.) ●	-00:37 (103.) ●	-00:40 (116.) ●
Radfahren	11.6 km	01:46:04	00:14:41	34.73 km/h	-02:12 (4.) ●	-01:53 (101.) ●	-02:01 (115.) ●
Radfahren	23.1 km	02:06:23	00:20:19	33.96 km/h	-04:01 (4.) ●	-02:49 (94.) ●	-03:02 (110.) ●
Radfahren	38.5 km	02:37:04	00:30:41	30.11 km/h	-04:13 (5.) ●	-03:34 (121.) ●	-04:00 (142.) ●
Radfahren	56.8 km	03:18:14	00:41:10	26.67 km/h	-05:05 (9.) ●	-03:33 (208.) ●	-04:01 (276.) ●
Radfahren	75.1 km	03:48:31	00:30:17	36.26 km/h	-02:05 (13.) ●	-01:49 (209.) ●	-02:09 (281.) ●
Radfahren	90.5 km	05:10:03	01:21:32	11.33 km/h	+43:42 (62.) ●	+45:40 (670.) ●	+45:22 (988.) ●
Radfahren	93.2 km	05:15:07	00:05:04	31.97 km/h	-00:46 (6.) ●	-00:44 (140.) ●	-00:47 (183.) ●
Radfahren	101.7 km	05:31:05	00:15:58	31.94 km/h	-02:09 (7.) ●	-01:45 (154.) ●	-01:54 (202.) ●
Radfahren	113.2 km	05:52:58	00:21:53	31.53 km/h	-05:39 (3.) ●	-05:09 (84.) ●	-05:20 (111.) ●
Radfahren	128.8 km	06:26:06	00:33:08	28.25 km/h	-05:15 (6.) ●	-04:23 (145.) ●	-04:36 (194.) ●
Radfahren	147.1 km	07:06:26	00:40:20	27.22 km/h	-07:30 (2.) ●	-06:58 (79.) ●	-07:02 (101.) ●
Radfahren	165.3 km	07:38:07	00:31:41	34.47 km/h	-05:07 (7.) ●	-04:36 (130.) ●	-04:44 (180.) ●
Radfahren	180.5 km	08:11:36	00:33:29	27.24 km/h	-04:11 (9.) ●	-03:42 (183.) ●	-03:36 (256.) ●
Radfahren	180.5 km	08:11:36	06:46:07	26.67 km/h	-05:21 (30.) ●	+04:04 (360.) ●	+01:25 (523.) ●
Wechsel		08:22:38	00:11:02	-	+01:47 (47.) ●	+02:32 (530.) ●	+03:01 (823.) ●
Laufen	0.7 km	08:30:07	00:07:29	10:41 min/km	+02:34 (61.) ●	+02:57 (657.) ●	+02:55 (975.) ●
Laufen	2.6 km	08:41:03	00:10:56	05:45 min/km	-01:19 (21.) ●	-00:13 (359.) ●	-00:13 (521.) ●
Laufen	4.1 km	08:50:37	00:09:34	06:22 min/km	-00:56 (20.) ●	+00:04 (384.) ●	+00:03 (560.) ●
Laufen	5.8 km	09:02:03	00:11:26	06:43 min/km	-00:42 (31.) ●	+00:25 (429.) ●	+00:27 (634.) ●
Laufen	7.6 km	09:13:58	00:11:55	06:37 min/km	-01:25 (23.) ●	-00:14 (357.) ●	-00:15 (528.) ●
Laufen	9.4 km	09:27:19	00:13:21	07:24 min/km	-01:17 (22.) ●	-00:07 (356.) ●	-00:02 (541.) ●
Laufen	11.1 km	09:38:56	00:11:37	06:50 min/km	-01:05 (22.) ●	-00:02 (357.) ●	+00:03 (542.) ●
Laufen	12.6 km	09:52:25	00:13:29	08:59 min/km	+01:52 (52.) ●	+03:14 (617.) ●	+03:19 (917.) ●
Laufen	14.4 km	10:07:30	00:15:05	08:22 min/km	+01:18 (43.) ●	+02:42 (563.) ●	+02:47 (841.) ●
Laufen	16.3 km	10:21:39	00:14:09	07:26 min/km	-00:50 (31.) ●	+01:10 (456.) ●	+01:17 (685.) ●
Laufen	17.8 km	10:33:05	00:11:26	07:37 min/km	-01:12 (28.) ●	+00:30 (409.) ●	+00:37 (617.) ●
Laufen	19.5 km	10:47:16	00:14:11	08:20 min/km	-00:20 (34.) ●	+01:37 (488.) ●	+01:46 (734.) ●
Laufen	21.3 km	11:00:21	00:13:05	07:16 min/km	-02:12 (19.) ●	-00:36 (316.) ●	-00:28 (488.) ●
Laufen	23.1 km	11:19:29	00:19:08	10:37 min/km	+02:12 (50.) ●	+03:52 (582.) ●	+04:06 (879.) ●
Laufen	24.8 km	11:34:59	00:15:30	09:07 min/km	+00:59 (41.) ●	+02:26 (546.) ●	+02:35 (819.) ●
Laufen	26.3 km	11:47:56	00:12:57	08:38 min/km	+00:19 (36.) ●	+01:23 (480.) ●	+01:35 (739.) ●
Laufen	28.1 km	12:02:21	00:14:25	08:00 min/km	-00:25 (26.) ●	+00:34 (388.) ●	+00:45 (600.) ●
Laufen	29.9 km	12:21:00	00:18:39	10:21 min/km	+02:46 (53.) ●	+04:20 (612.) ●	+04:31 (915.) ●
Laufen	31.5 km	12:33:23	00:12:23	07:44 min/km	-00:21 (30.) ●	+00:26 (395.) ●	+00:35 (594.) ●
Laufen	33.1 km	12:48:02	00:14:39	09:09 min/km	+00:16 (35.) ●	+01:05 (442.) ●	+01:15 (660.) ●
Laufen	35 km	13:02:46	00:14:44	07:45 min/km	-00:52 (27.) ●	-00:06 (337.) ●	+00:02 (521.) ●
Laufen	36.8 km	13:18:54	00:16:08	08:57 min/km	-00:42 (27.) ●	+00:04 (360.) ●	+00:19 (553.) ●
Laufen	38.4 km	13:31:51	00:12:57	08:05 min/km	-01:30 (21.) ●	-00:35 (286.) ●	-00:24 (463.) ●
Laufen	40 km	13:45:05	00:13:14	08:16 min/km	+00:57 (37.) ●	+01:42 (491.) ●	+01:55 (754.) ●
Laufen	42.2 km	14:01:19	00:16:14	07:22 min/km	-00:36 (29.) ●	+00:55 (425.) ●	+01:04 (640.) ●
Laufen	42.2 km	14:01:19	05:38:41	08:01 min/km	-02:31 (29.) ●	+27:33 (448.) ●	+30:34 (673.) ●
Total	226.6 km	14:01:19	14:01:19	16.16 km/h	-12:41 (26.) ●	+30:50 (393.) ●	+32:19 (591.) ●

Ges	Sex	Ak	Name	#	AK
470	308	21	Paul Gray	319	M55-59	USA	01:24:53	06:46:48	04:57:58	13:27:26
472	310	22	Randy Astin	490	M55-59	USA	01:14:52	06:38:10	05:22:08	13:27:35
549	369	23	Matthew Hoy	513	M55-59	USA	01:18:39	06:30:49	05:46:03	13:47:51
551	370	24	Bobby Moore	495	M55-59	USA	01:14:32	06:37:11	05:36:54	13:48:29
582	388	25	Andrew Holton	372	M55-59	USA	01:17:20	06:34:10	05:52:24	13:57:55
591	393	26	Martin Courtenay	265	M55-59	CAN	01:20:24	06:46:07	05:38:41	14:01:19
606	403	27	Robert Sherwood	714	M55-59	USA	01:26:32	06:41:33	05:42:38	14:07:45
635	424	28	Carlyle Naylor	990	M55-59	USA	01:17:24	06:27:29	06:11:37	14:16:15
643	430	29	Sasan Sohrab	771	M55-59	USA	01:28:26	07:21:28	05:08:58	14:19:01
649	435	30	Scott Endres	529	M55-59	USA	01:06:20	06:35:22	06:13:11	14:19:30