Forest Spendlove -
Ironman Coeur d'Alene 2023

Quick facts

695/467/69Alle/Geschlecht/AK

M40-44Altersklasse

578Startnummer

USANationalität


1:30:39	7:17:05	5:21:42	14:38:29

Vergleiche Forest Spendlove mit anderen Athleten!

578 Spendlove

929 Halfen ×

971 Campbell ×

1197 Haggins ×

1129 Stucki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:19	00:44:19	02:19 min/100m	+05:23 (75.) ●	+05:39 (560.) ●	+05:40 (831.) ●
Schwimmen	3.9 km	01:30:39	00:46:20	02:19 min/100m	+04:56 (73.) ●	+04:44 (517.) ●	+04:52 (767.) ●
Schwimmen	3.9 km	01:30:39	01:30:39	02:19 min/100m	+10:19 (74.) ●	+10:23 (539.) ●	+10:32 (800.) ●
Wechsel		01:46:17	00:15:38	-	+07:07 (93.) ●	+07:06 (645.) ●	+07:35 (961.) ●
Radfahren	0.3 km	01:47:28	00:01:11	15.21 km/h	+00:04 (67.) ●	+00:03 (468.) ●	+00:02 (675.) ●
Radfahren	3.1 km	01:53:18	00:05:50	28.8 km/h	+00:21 (77.) ●	+00:23 (526.) ●	+00:20 (748.) ●
Radfahren	11.6 km	02:11:01	00:17:43	28.79 km/h	+01:04 (78.) ●	+01:09 (526.) ●	+01:01 (749.) ●
Radfahren	23.1 km	02:36:13	00:25:12	27.38 km/h	+02:15 (77.) ●	+02:04 (537.) ●	+01:51 (763.) ●
Radfahren	38.5 km	03:12:59	00:36:46	25.13 km/h	+02:43 (72.) ●	+02:31 (492.) ●	+02:05 (699.) ●
Radfahren	56.8 km	04:00:44	00:47:45	22.99 km/h	+03:18 (69.) ●	+03:02 (469.) ●	+02:34 (673.) ●
Radfahren	75.1 km	04:35:41	00:34:57	31.42 km/h	+02:57 (77.) ●	+02:51 (530.) ●	+02:31 (753.) ●
Radfahren	90.5 km	05:14:43	00:39:02	23.67 km/h	+03:13 (70.) ●	+03:10 (493.) ●	+02:52 (709.) ●
Radfahren	93.2 km	05:21:16	00:06:33	24.73 km/h	+00:46 (84.) ●	+00:45 (586.) ●	+00:42 (847.) ●
Radfahren	101.7 km	05:41:52	00:20:36	24.76 km/h	+02:52 (87.) ●	+02:53 (609.) ●	+02:44 (876.) ●
Radfahren	113.2 km	06:12:55	00:31:03	22.22 km/h	+03:42 (78.) ●	+04:01 (542.) ●	+03:50 (786.) ●
Radfahren	128.8 km	06:53:22	00:40:27	23.14 km/h	+03:12 (69.) ●	+02:56 (464.) ●	+02:43 (671.) ●
Radfahren	147.1 km	07:45:03	00:51:41	21.24 km/h	+04:23 (76.) ●	+04:23 (515.) ●	+04:19 (757.) ●
Radfahren	165.3 km	08:25:43	00:40:40	26.85 km/h	+04:40 (76.) ●	+04:23 (532.) ●	+04:15 (787.) ●
Radfahren	180.5 km	09:03:22	00:37:39	24.22 km/h	+01:23 (60.) ●	+00:28 (393.) ●	+00:34 (567.) ●
Radfahren	180.5 km	09:03:22	07:17:05	24.78 km/h	+36:53 (71.) ●	+35:02 (494.) ●	+32:23 (715.) ●
Wechsel		09:16:47	00:13:25	-	+04:44 (88.) ●	+04:55 (613.) ●	+05:24 (920.) ●
Laufen	0.7 km	09:21:12	00:04:25	06:18 min/km	-00:08 (51.) ●	-00:07 (360.) ●	-00:09 (516.) ●
Laufen	2.6 km	09:33:21	00:12:09	06:23 min/km	+01:01 (69.) ●	+01:00 (485.) ●	+01:00 (717.) ●
Laufen	4.1 km	09:42:26	00:09:05	06:03 min/km	-00:33 (37.) ●	-00:25 (302.) ●	-00:26 (442.) ●
Laufen	5.8 km	09:53:11	00:10:45	06:19 min/km	-00:23 (48.) ●	-00:16 (339.) ●	-00:14 (501.) ●
Laufen	7.6 km	10:04:46	00:11:35	06:26 min/km	-00:46 (41.) ●	-00:34 (311.) ●	-00:35 (465.) ●
Laufen	9.4 km	10:17:58	00:13:12	07:19 min/km	-00:22 (47.) ●	-00:16 (341.) ●	-00:11 (520.) ●
Laufen	11.1 km	10:29:53	00:11:55	07:00 min/km	+00:13 (54.) ●	+00:16 (386.) ●	+00:21 (583.) ●
Laufen	12.6 km	10:40:07	00:10:14	06:49 min/km	-00:05 (50.) ●	-00:01 (352.) ●	+00:04 (539.) ●
Laufen	14.4 km	10:52:47	00:12:40	07:02 min/km	+00:09 (56.) ●	+00:17 (397.) ●	+00:22 (598.) ●
Laufen	16.3 km	11:06:20	00:13:33	07:07 min/km	+00:18 (55.) ●	+00:34 (421.) ●	+00:41 (631.) ●
Laufen	17.8 km	11:18:07	00:11:47	07:51 min/km	+00:47 (59.) ●	+00:51 (439.) ●	+00:58 (661.) ●
Laufen	19.5 km	11:32:13	00:14:06	08:17 min/km	+01:35 (68.) ●	+01:32 (481.) ●	+01:41 (724.) ●
Laufen	21.3 km	11:45:39	00:13:26	07:27 min/km	-00:08 (51.) ●	-00:15 (344.) ●	-00:07 (526.) ●
Laufen	23.1 km	12:03:28	00:17:49	09:53 min/km	+02:36 (72.) ●	+02:33 (515.) ●	+02:47 (780.) ●
Laufen	24.8 km	12:17:54	00:14:26	08:29 min/km	+01:18 (62.) ●	+01:22 (458.) ●	+01:31 (696.) ●
Laufen	26.3 km	12:30:00	00:12:06	08:04 min/km	+00:35 (55.) ●	+00:32 (393.) ●	+00:44 (613.) ●
Laufen	28.1 km	12:45:29	00:15:29	08:36 min/km	+01:40 (71.) ●	+01:38 (483.) ●	+01:49 (731.) ●
Laufen	29.9 km	13:01:21	00:15:52	08:48 min/km	+01:35 (63.) ●	+01:33 (464.) ●	+01:44 (695.) ●
Laufen	31.5 km	13:13:39	00:12:18	07:41 min/km	+00:21 (51.) ●	+00:21 (383.) ●	+00:30 (581.) ●
Laufen	33.1 km	13:27:56	00:14:17	08:55 min/km	+00:40 (60.) ●	+00:43 (414.) ●	+00:53 (623.) ●
Laufen	35 km	13:43:04	00:15:08	07:57 min/km	+00:07 (51.) ●	+00:18 (370.) ●	+00:26 (564.) ●
Laufen	36.8 km	14:00:20	00:17:16	09:35 min/km	+01:00 (58.) ●	+01:12 (430.) ●	+01:27 (659.) ●
Laufen	38.4 km	14:14:26	00:14:06	08:48 min/km	+00:29 (56.) ●	+00:34 (390.) ●	+00:45 (598.) ●
Laufen	40 km	14:24:55	00:10:29	06:33 min/km	-00:59 (39.) ●	-01:03 (257.) ●	-00:50 (420.) ●
Laufen	42.2 km	14:38:29	00:13:34	06:09 min/km	-01:49 (30.) ●	-01:45 (237.) ●	-01:36 (368.) ●
Laufen	42.2 km	14:38:29	05:21:42	07:37 min/km	+09:11 (57.) ●	+10:34 (385.) ●	+13:35 (583.) ●
Total	226.6 km	14:38:29	14:38:29	15.48 km/h	+01:08:14 (69.) ●	+01:08:00 (467.) ●	+01:09:29 (695.) ●

Ges	Sex	Ak	Name	#	AK
663	444	64	Jose Rodriguez	511	M40-44	USA	01:30:22	06:55:12	05:38:51	14:25:34
671	448	65	Albert Chang	521	M40-44	USA	01:18:31	06:35:36	06:19:31	14:28:17
688	461	66	William Blattner	994	M40-44	USA	01:23:31	07:41:59	04:56:10	14:34:23
691	463	67	Alan Halfen	929	M40-44	USA	01:08:47	07:04:21	06:05:55	14:36:53
694	466	68	Cody Campbell	971	M40-44	USA	01:37:00	07:10:48	05:27:52	14:38:20
695	467	69	Forest Spendlove	578	M40-44	USA	01:30:39	07:17:05	05:21:42	14:38:29
701	472	70	Ryan Haggins	1197	M40-44	USA	01:36:16	06:50:32	05:58:07	14:40:25
702	473	71	Jaimon Stucki	1129	M40-44	USA	01:31:57	06:49:56	05:59:53	14:40:31
716	484	72	Daniel Greer	632	M40-44	USA	01:11:39	06:45:20	06:28:40	14:44:51
729	492	73	Brett Strauss	852	M40-44	USA	01:06:47	06:48:33	06:38:49	14:48:07