Kathryn Zwiefka -
Ironman Coeur d'Alene 2023

Quick facts

376/132/23Alle/Geschlecht/AK

F40-44Altersklasse

605Startnummer

USANationalität


1:13:33	6:48:34	4:41:50	12:55:24

Vergleiche Kathryn Zwiefka mit anderen Athleten!

605 Zwiefka

261 Lilley ×

1016 Hillman ×

507 Harrison ×

349 Holley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:38	00:35:38	01:52 min/100m	-03:45 (18.) ●	-02:59 (110.) ●	-03:01 (315.) ●
Schwimmen	3.9 km	01:13:33	00:37:55	01:53 min/100m	-04:03 (18.) ●	-03:16 (112.) ●	-03:33 (325.) ●
Schwimmen	3.9 km	01:13:33	01:13:33	01:53 min/100m	-07:48 (18.) ●	-06:15 (111.) ●	-06:34 (320.) ●
Wechsel		01:20:11	00:06:38	-	-00:35 (28.) ●	-00:24 (160.) ●	-01:25 (385.) ●
Radfahren	0.3 km	01:21:26	00:01:15	14.4 km/h	+00:05 (46.) ●	+00:04 (248.) ●	+00:06 (794.) ●
Radfahren	3.1 km	01:27:19	00:05:53	28.56 km/h	+00:12 (42.) ●	+00:17 (235.) ●	+00:23 (783.) ●
Radfahren	11.6 km	01:45:09	00:17:50	28.6 km/h	+00:35 (41.) ●	+00:50 (232.) ●	+01:08 (775.) ●
Radfahren	23.1 km	02:09:53	00:24:44	27.9 km/h	+00:30 (37.) ●	+00:56 (214.) ●	+01:23 (715.) ●
Radfahren	38.5 km	02:45:35	00:35:42	25.88 km/h	-00:46 (29.) ●	+00:07 (178.) ●	+01:01 (607.) ●
Radfahren	56.8 km	03:30:47	00:45:12	24.29 km/h	-01:56 (27.) ●	-00:56 (157.) ●	+00:01 (518.) ●
Radfahren	75.1 km	04:03:33	00:32:46	33.51 km/h	-00:37 (28.) ●	-00:21 (158.) ●	+00:20 (557.) ●
Radfahren	90.5 km	04:38:49	00:35:16	26.2 km/h	-02:26 (23.) ●	-01:34 (131.) ●	-00:54 (451.) ●
Radfahren	93.2 km	04:44:33	00:05:44	28.26 km/h	-00:14 (25.) ●	-00:12 (152.) ●	-00:07 (506.) ●
Radfahren	101.7 km	05:02:35	00:18:02	28.28 km/h	-00:28 (26.) ●	-00:10 (159.) ●	+00:10 (539.) ●
Radfahren	113.2 km	05:31:21	00:28:46	23.99 km/h	+00:08 (34.) ●	+01:12 (203.) ●	+01:33 (658.) ●
Radfahren	128.8 km	06:07:42	00:36:21	25.75 km/h	-02:17 (24.) ●	-01:51 (133.) ●	-01:23 (440.) ●
Radfahren	147.1 km	06:55:11	00:47:29	23.12 km/h	-00:48 (25.) ●	±00:00 (175.) ●	+00:07 (545.) ●
Radfahren	165.3 km	07:31:06	00:35:55	30.4 km/h	-01:18 (23.) ●	-00:46 (137.) ●	-00:30 (446.) ●
Radfahren	180.5 km	08:08:45	00:37:39	24.22 km/h	+00:12 (28.) ●	+00:46 (173.) ●	+00:34 (565.) ●
Radfahren	180.5 km	08:08:45	06:48:34	26.51 km/h	-09:08 (27.) ●	-01:38 (167.) ●	+03:52 (535.) ●
Wechsel		08:13:34	00:04:49	-	-02:24 (12.) ●	-02:12 (70.) ●	-03:12 (164.) ●
Laufen	0.7 km	08:17:35	00:04:01	05:44 min/km	-00:40 (12.) ●	-00:36 (77.) ●	-00:33 (277.) ●
Laufen	2.6 km	08:27:17	00:09:42	05:06 min/km	-01:40 (13.) ●	-01:26 (83.) ●	-01:27 (288.) ●
Laufen	4.1 km	08:35:48	00:08:31	05:40 min/km	-01:18 (14.) ●	-01:02 (99.) ●	-01:00 (328.) ●
Laufen	5.8 km	08:45:24	00:09:36	05:38 min/km	-01:37 (15.) ●	-01:20 (95.) ●	-01:23 (301.) ●
Laufen	7.6 km	08:56:12	00:10:48	06:00 min/km	-01:36 (12.) ●	-01:23 (91.) ●	-01:22 (316.) ●
Laufen	9.4 km	09:08:11	00:11:59	06:39 min/km	-01:41 (17.) ●	-01:13 (114.) ●	-01:24 (348.) ●
Laufen	11.1 km	09:18:42	00:10:31	06:11 min/km	-01:11 (22.) ●	-00:53 (128.) ●	-01:03 (375.) ●
Laufen	12.6 km	09:27:52	00:09:10	06:06 min/km	-01:10 (19.) ●	-00:51 (121.) ●	-01:00 (358.) ●
Laufen	14.4 km	09:39:16	00:11:24	06:19 min/km	-01:08 (22.) ●	-00:43 (138.) ●	-00:54 (396.) ●
Laufen	16.3 km	09:51:28	00:12:12	06:25 min/km	-00:58 (26.) ●	-00:25 (161.) ●	-00:40 (458.) ●
Laufen	17.8 km	10:02:09	00:10:41	07:07 min/km	-00:15 (28.) ●	+00:06 (184.) ●	-00:08 (514.) ●
Laufen	19.5 km	10:13:54	00:11:45	06:54 min/km	-00:36 (25.) ●	-00:21 (163.) ●	-00:40 (443.) ●
Laufen	21.3 km	10:26:33	00:12:39	07:01 min/km	-00:56 (29.) ●	-00:36 (161.) ●	-00:54 (436.) ●
Laufen	23.1 km	10:40:11	00:13:38	07:34 min/km	-01:12 (23.) ●	-00:56 (144.) ●	-01:24 (375.) ●
Laufen	24.8 km	10:51:41	00:11:30	06:45 min/km	-01:27 (20.) ●	-01:05 (129.) ●	-01:25 (336.) ●
Laufen	26.3 km	11:01:28	00:09:47	06:31 min/km	-01:35 (18.) ●	-01:11 (109.) ●	-01:35 (284.) ●
Laufen	28.1 km	11:13:54	00:12:26	06:54 min/km	-01:04 (22.) ●	-00:50 (133.) ●	-01:14 (350.) ●
Laufen	29.9 km	11:27:28	00:13:34	07:32 min/km	-00:35 (25.) ●	-00:12 (162.) ●	-00:34 (451.) ●
Laufen	31.5 km	11:38:18	00:10:50	06:46 min/km	-00:56 (21.) ●	-00:40 (135.) ●	-00:58 (364.) ●
Laufen	33.1 km	11:50:15	00:11:57	07:28 min/km	-01:36 (21.) ●	-01:06 (135.) ●	-01:27 (334.) ●
Laufen	35 km	12:03:42	00:13:27	07:04 min/km	-01:27 (21.) ●	-00:59 (145.) ●	-01:15 (389.) ●
Laufen	36.8 km	12:18:34	00:14:52	08:15 min/km	-00:43 (25.) ●	-00:24 (159.) ●	-00:57 (404.) ●
Laufen	38.4 km	12:31:16	00:12:42	07:56 min/km	-00:47 (26.) ●	-00:16 (169.) ●	-00:39 (439.) ●
Laufen	40 km	12:41:29	00:10:13	06:23 min/km	-01:02 (22.) ●	-00:39 (148.) ●	-01:06 (379.) ●
Laufen	42.2 km	12:55:24	00:13:55	06:19 min/km	-01:39 (24.) ●	-00:57 (148.) ●	-01:15 (421.) ●
Laufen	42.2 km	12:55:24	04:41:50	06:40 min/km	-28:49 (21.) ●	-19:58 (132.) ●	-26:17 (342.) ●
Total	226.6 km	12:55:24	12:55:24	17.53 km/h	-48:44 (23.) ●	-30:27 (132.) ●	-33:36 (376.) ●

Ges	Sex	Ak	Name	#	AK
299	105	18	Ashleigh Moe	348	F40-44	USA	01:20:05	06:14:29	04:41:30	12:29:26
316	112	19	Amanda Rycraft	779	F40-44	USA	01:27:49	06:19:54	04:31:59	12:34:54
340	119	20	Mellen Jay	347	F40-44	CAN	01:13:53	06:24:02	04:57:39	12:43:00
343	121	21	Erika Lilley	261	F40-44	USA	01:09:34	06:26:56	04:53:43	12:43:09
346	123	22	Melissa Hillman	1016	F40-44	USA	01:12:30	06:53:51	04:28:03	12:43:57
376	132	23	Kathryn Zwiefka	605	F40-44	USA	01:13:33	06:48:34	04:41:50	12:55:24
415	143	24	Madeleine Harrison	507	F40-44	USA	01:21:44	06:47:53	04:47:12	13:10:21
421	146	25	Cassie Holley	349	F40-44	USA	01:26:34	06:07:53	05:25:49	13:12:13
436	151	26	Elizabeth Beirnes	526	F40-44	USA	01:08:18	06:54:26	05:01:54	13:17:45
483	165	27	Hannah Woonton	1121	F40-44	GBR	01:10:33	07:12:37	04:48:15	13:30:16