Tamara Paradis -
Ironman Coeur d'Alene 2023

Quick facts

876/282/42Alle/Geschlecht/AK

F45-49Altersklasse

626Startnummer

CANNationalität


1:23:50	7:14:21	6:55:08	15:53:50

Vergleiche Tamara Paradis mit anderen Athleten!

626 Paradis

661 Clewlow-Bray ×

747 Paez ×

808 Lomax ×

1218 Sawyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+01:11 (28.) ●	+01:45 (203.) ●	+01:43 (637.) ●
Schwimmen	3.9 km	01:23:50	00:43:28	02:10 min/100m	+01:19 (28.) ●	+02:17 (206.) ●	+02:00 (638.) ●
Schwimmen	3.9 km	01:23:50	01:23:50	02:08 min/100m	+02:30 (28.) ●	+04:02 (205.) ●	+03:43 (642.) ●
Wechsel		01:32:27	00:08:37	-	+01:48 (36.) ●	+01:35 (245.) ●	+00:34 (618.) ●
Radfahren	0.3 km	01:33:38	00:01:11	15.21 km/h	±00:00 (30.) ●	±00:00 (197.) ●	+00:02 (657.) ●
Radfahren	3.1 km	01:39:19	00:05:41	29.56 km/h	+00:14 (35.) ●	+00:05 (195.) ●	+00:11 (647.) ●
Radfahren	11.6 km	01:56:36	00:17:17	29.51 km/h	+00:45 (35.) ●	+00:17 (197.) ●	+00:35 (653.) ●
Radfahren	23.1 km	02:21:08	00:24:32	28.13 km/h	+01:18 (37.) ●	+00:44 (203.) ●	+01:11 (677.) ●
Radfahren	38.5 km	02:57:32	00:36:24	25.38 km/h	+01:53 (37.) ●	+00:49 (200.) ●	+01:43 (672.) ●
Radfahren	56.8 km	03:45:34	00:48:02	22.86 km/h	+03:30 (37.) ●	+01:54 (211.) ●	+02:51 (687.) ●
Radfahren	75.1 km	04:18:19	00:32:45	33.53 km/h	+00:43 (30.) ●	-00:22 (157.) ●	+00:19 (555.) ●
Radfahren	90.5 km	04:57:30	00:39:11	23.58 km/h	+03:14 (36.) ●	+02:21 (220.) ●	+03:01 (720.) ●
Radfahren	93.2 km	05:03:35	00:06:05	26.63 km/h	+00:20 (36.) ●	+00:09 (207.) ●	+00:14 (672.) ●
Radfahren	101.7 km	05:22:43	00:19:08	26.66 km/h	+01:24 (37.) ●	+00:56 (213.) ●	+01:16 (699.) ●
Radfahren	113.2 km	05:53:58	00:31:15	22.08 km/h	+04:27 (38.) ●	+03:41 (252.) ●	+04:02 (802.) ●
Radfahren	128.8 km	06:35:10	00:41:12	22.72 km/h	+04:09 (36.) ●	+03:00 (222.) ●	+03:28 (723.) ●
Radfahren	147.1 km	07:26:01	00:50:51	21.59 km/h	+04:54 (39.) ●	+03:22 (228.) ●	+03:29 (717.) ●
Radfahren	165.3 km	08:05:39	00:39:38	27.55 km/h	+03:36 (39.) ●	+02:57 (238.) ●	+03:13 (727.) ●
Radfahren	180.5 km	08:46:48	00:41:09	22.16 km/h	+05:12 (43.) ●	+04:16 (264.) ●	+04:04 (826.) ●
Radfahren	180.5 km	08:46:48	07:14:21	24.93 km/h	+35:39 (37.) ●	+24:09 (216.) ●	+29:39 (701.) ●
Wechsel		08:58:42	00:11:54	-	+05:03 (44.) ●	+04:53 (300.) ●	+03:53 (859.) ●
Laufen	0.7 km	09:04:52	00:06:10	08:48 min/km	+01:40 (45.) ●	+01:33 (301.) ●	+01:36 (926.) ●
Laufen	2.6 km	09:17:53	00:13:01	06:51 min/km	+02:04 (38.) ●	+01:53 (254.) ●	+01:52 (815.) ●
Laufen	4.1 km	09:28:34	00:10:41	07:07 min/km	+01:11 (33.) ●	+01:08 (237.) ●	+01:10 (748.) ●
Laufen	5.8 km	09:41:46	00:13:12	07:45 min/km	+02:19 (41.) ●	+02:16 (270.) ●	+02:13 (832.) ●
Laufen	7.6 km	09:56:21	00:14:35	08:06 min/km	+02:31 (40.) ●	+02:24 (266.) ●	+02:25 (823.) ●
Laufen	9.4 km	10:17:23	00:21:02	11:41 min/km	+07:57 (45.) ●	+07:50 (317.) ●	+07:39 (977.) ●
Laufen	11.1 km	10:38:14	00:20:51	12:15 min/km	+09:19 (45.) ●	+09:27 (318.) ●	+09:17 (984.) ●
Laufen	12.6 km	10:50:03	00:11:49	07:52 min/km	+01:37 (34.) ●	+01:48 (251.) ●	+01:39 (761.) ●
Laufen	14.4 km	11:06:13	00:16:10	08:58 min/km	+03:58 (43.) ●	+04:03 (302.) ●	+03:52 (911.) ●
Laufen	16.3 km	11:24:59	00:18:46	09:52 min/km	+05:55 (42.) ●	+06:09 (311.) ●	+05:54 (960.) ●
Laufen	17.8 km	11:40:06	00:15:07	10:04 min/km	+04:22 (43.) ●	+04:32 (312.) ●	+04:18 (950.) ●
Laufen	19.5 km	12:03:32	00:23:26	13:47 min/km	+11:03 (45.) ●	+11:20 (318.) ●	+11:01 (987.) ●
Laufen	21.3 km	12:22:02	00:18:30	10:16 min/km	+05:22 (44.) ●	+05:15 (304.) ●	+04:57 (919.) ●
Laufen	23.1 km	12:40:39	00:18:37	10:20 min/km	+04:04 (39.) ●	+04:03 (284.) ●	+03:35 (841.) ●
Laufen	24.8 km	12:54:37	00:13:58	08:12 min/km	+01:15 (32.) ●	+01:23 (223.) ●	+01:03 (634.) ●
Laufen	26.3 km	13:09:20	00:14:43	09:48 min/km	+03:40 (41.) ●	+03:45 (294.) ●	+03:21 (885.) ●
Laufen	28.1 km	13:27:17	00:17:57	09:58 min/km	+04:39 (43.) ●	+04:41 (302.) ●	+04:17 (911.) ●
Laufen	29.9 km	13:44:56	00:17:39	09:48 min/km	+03:52 (41.) ●	+03:53 (284.) ●	+03:31 (856.) ●
Laufen	31.5 km	13:59:29	00:14:33	09:05 min/km	+02:52 (38.) ●	+03:03 (277.) ●	+02:45 (843.) ●
Laufen	33.1 km	14:18:49	00:19:20	12:04 min/km	+06:12 (43.) ●	+06:17 (312.) ●	+05:56 (967.) ●
Laufen	35 km	14:38:45	00:19:56	10:29 min/km	+05:44 (41.) ●	+05:30 (295.) ●	+05:14 (912.) ●
Laufen	36.8 km	14:58:49	00:20:04	11:08 min/km	+04:47 (38.) ●	+04:48 (284.) ●	+04:15 (857.) ●
Laufen	38.4 km	15:19:12	00:20:23	12:44 min/km	+07:33 (45.) ●	+07:25 (314.) ●	+07:02 (973.) ●
Laufen	40 km	15:34:00	00:14:48	09:14 min/km	+03:50 (39.) ●	+03:56 (293.) ●	+03:29 (871.) ●
Laufen	42.2 km	15:53:50	00:19:50	09:00 min/km	+05:14 (41.) ●	+04:58 (288.) ●	+04:40 (882.) ●
Laufen	42.2 km	15:53:50	06:55:08	09:50 min/km	+01:53:00 (45.) ●	+01:53:20 (314.) ●	+01:47:01 (956.) ●
Total	226.6 km	15:53:50	15:53:50	14.25 km/h	+02:38:00 (42.) ●	+02:27:59 (282.) ●	+02:24:50 (876.) ●

Ges	Sex	Ak	Name	#	AK
742	241	37	Christine Valdes	1266	F45-49	USA	02:08:34	07:19:17	05:03:34	14:51:37
770	248	38	Angie Rowe	629	F45-49	USA	01:07:29	07:30:55	06:08:48	15:03:21
813	262	39	Karina McDonald	568	F45-49	USA	01:21:13	08:01:08	05:49:42	15:26:44
844	271	40	Dana Clewlow-Bray	661	F45-49	USA	01:24:27	07:33:41	06:22:28	15:42:48
864	279	41	Christina Paez	747	F45-49	USA	01:21:16	07:37:45	06:26:26	15:50:10
876	282	42	Tamara Paradis	626	F45-49	CAN	01:23:50	07:14:21	06:55:08	15:53:50
920	297	43	Leann Lomax	808	F45-49	USA	01:33:11	07:46:44	06:42:33	16:15:26
937	304	44	Julie Sawyer	1218	F45-49	USA	01:31:45	07:41:15	06:54:42	16:24:13
938	305	45	Laura Prigan	783	F45-49	USA	01:43:58	08:01:40	06:19:17	16:26:30