Leslie Zavala -
Ironman Coeur d'Alene 2023

Quick facts

152/48/6Alle/Geschlecht/AK

F40-44Altersklasse

705Startnummer

MEXNationalität


1:13:08	5:51:26	4:18:03	11:31:55

Vergleiche Leslie Zavala mit anderen Athleten!

705 Zavala

613 Cullen ×

209 Erwin ×

272 Doneth ×

1119 Neufeld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:45	00:35:45	01:52 min/100m	-03:38 (19.) ●	-02:52 (111.) ●	-02:54 (324.) ●
Schwimmen	3.9 km	01:13:08	00:37:23	01:52 min/100m	-04:35 (16.) ●	-03:48 (103.) ●	-04:05 (294.) ●
Schwimmen	3.9 km	01:13:08	01:13:08	01:52 min/100m	-08:13 (17.) ●	-06:40 (109.) ●	-06:59 (312.) ●
Wechsel		01:18:50	00:05:42	-	-01:31 (20.) ●	-01:20 (124.) ●	-02:21 (282.) ●
Radfahren	0.3 km	01:19:48	00:00:58	18.62 km/h	-00:12 (6.) ●	-00:13 (22.) ●	-00:11 (134.) ●
Radfahren	3.1 km	01:24:45	00:04:57	33.94 km/h	-00:44 (3.) ●	-00:39 (32.) ●	-00:33 (172.) ●
Radfahren	11.6 km	01:39:45	00:15:00	34 km/h	-02:15 (3.) ●	-02:00 (29.) ●	-01:42 (163.) ●
Radfahren	23.1 km	02:00:40	00:20:55	32.99 km/h	-03:19 (5.) ●	-02:53 (33.) ●	-02:26 (170.) ●
Radfahren	38.5 km	02:31:24	00:30:44	30.07 km/h	-05:44 (4.) ●	-04:51 (23.) ●	-03:57 (146.) ●
Radfahren	56.8 km	03:09:39	00:38:15	28.71 km/h	-08:53 (6.) ●	-07:53 (28.) ●	-06:56 (127.) ●
Radfahren	75.1 km	03:39:26	00:29:47	36.87 km/h	-03:36 (10.) ●	-03:20 (56.) ●	-02:39 (233.) ●
Radfahren	90.5 km	04:11:14	00:31:48	29.06 km/h	-05:54 (9.) ●	-05:02 (45.) ●	-04:22 (188.) ●
Radfahren	93.2 km	04:16:19	00:05:05	31.87 km/h	-00:53 (8.) ●	-00:51 (44.) ●	-00:46 (185.) ●
Radfahren	101.7 km	04:32:18	00:15:59	31.91 km/h	-02:31 (8.) ●	-02:13 (50.) ●	-01:53 (207.) ●
Radfahren	113.2 km	04:55:23	00:23:05	29.89 km/h	-05:33 (8.) ●	-04:29 (49.) ●	-04:08 (189.) ●
Radfahren	128.8 km	05:27:11	00:31:48	29.43 km/h	-06:50 (7.) ●	-06:24 (29.) ●	-05:56 (123.) ●
Radfahren	147.1 km	06:08:19	00:41:08	26.69 km/h	-07:09 (6.) ●	-06:21 (35.) ●	-06:14 (130.) ●
Radfahren	165.3 km	06:39:20	00:31:01	35.21 km/h	-06:12 (7.) ●	-05:40 (43.) ●	-05:24 (158.) ●
Radfahren	180.5 km	07:10:16	00:30:56	29.48 km/h	-06:31 (6.) ●	-05:57 (34.) ●	-06:09 (131.) ●
Radfahren	180.5 km	07:10:16	05:51:26	30.82 km/h	-01:06:16 (6.) ●	-58:46 (35.) ●	-53:16 (146.) ●
Wechsel		07:13:52	00:03:36	-	-03:37 (4.) ●	-03:25 (31.) ●	-04:25 (71.) ●
Laufen	0.7 km	07:18:01	00:04:09	05:55 min/km	-00:32 (17.) ●	-00:28 (103.) ●	-00:25 (355.) ●
Laufen	2.6 km	07:27:58	00:09:57	05:14 min/km	-01:25 (17.) ●	-01:11 (96.) ●	-01:12 (333.) ●
Laufen	4.1 km	07:36:42	00:08:44	05:49 min/km	-01:05 (19.) ●	-00:49 (122.) ●	-00:47 (388.) ●
Laufen	5.8 km	07:46:41	00:09:59	05:52 min/km	-01:14 (21.) ●	-00:57 (119.) ●	-01:00 (358.) ●
Laufen	7.6 km	07:58:11	00:11:30	06:23 min/km	-00:54 (27.) ●	-00:41 (144.) ●	-00:40 (443.) ●
Laufen	9.4 km	08:10:26	00:12:15	06:48 min/km	-01:25 (19.) ●	-00:57 (128.) ●	-01:08 (383.) ●
Laufen	11.1 km	08:20:48	00:10:22	06:05 min/km	-01:20 (20.) ●	-01:02 (119.) ●	-01:12 (348.) ●
Laufen	12.6 km	08:29:47	00:08:59	05:59 min/km	-01:21 (15.) ●	-01:02 (109.) ●	-01:11 (328.) ●
Laufen	14.4 km	08:41:12	00:11:25	06:20 min/km	-01:07 (23.) ●	-00:42 (139.) ●	-00:53 (399.) ●
Laufen	16.3 km	08:52:13	00:11:01	05:47 min/km	-02:09 (13.) ●	-01:36 (104.) ●	-01:51 (298.) ●
Laufen	17.8 km	09:01:36	00:09:23	06:15 min/km	-01:33 (15.) ●	-01:12 (114.) ●	-01:26 (316.) ●
Laufen	19.5 km	09:12:08	00:10:32	06:11 min/km	-01:49 (14.) ●	-01:34 (106.) ●	-01:53 (282.) ●
Laufen	21.3 km	09:24:01	00:11:53	06:36 min/km	-01:42 (22.) ●	-01:22 (126.) ●	-01:40 (339.) ●
Laufen	23.1 km	09:36:17	00:12:16	06:48 min/km	-02:34 (15.) ●	-02:18 (84.) ●	-02:46 (227.) ●
Laufen	24.8 km	09:46:34	00:10:17	06:02 min/km	-02:40 (13.) ●	-02:18 (77.) ●	-02:38 (206.) ●
Laufen	26.3 km	09:55:32	00:08:58	05:58 min/km	-02:24 (12.) ●	-02:00 (76.) ●	-02:24 (195.) ●
Laufen	28.1 km	10:06:28	00:10:56	06:04 min/km	-02:34 (13.) ●	-02:20 (76.) ●	-02:44 (196.) ●
Laufen	29.9 km	10:17:20	00:10:52	06:02 min/km	-03:17 (11.) ●	-02:54 (73.) ●	-03:16 (173.) ●
Laufen	31.5 km	10:26:34	00:09:14	05:46 min/km	-02:32 (12.) ●	-02:16 (78.) ●	-02:34 (181.) ●
Laufen	33.1 km	10:37:02	00:10:28	06:32 min/km	-03:05 (12.) ●	-02:35 (76.) ●	-02:56 (186.) ●
Laufen	35 km	10:48:45	00:11:43	06:10 min/km	-03:11 (13.) ●	-02:43 (85.) ●	-02:59 (222.) ●
Laufen	36.8 km	11:00:46	00:12:01	06:40 min/km	-03:34 (11.) ●	-03:15 (66.) ●	-03:48 (164.) ●
Laufen	38.4 km	11:11:05	00:10:19	06:26 min/km	-03:10 (12.) ●	-02:39 (71.) ●	-03:02 (188.) ●
Laufen	40 km	11:19:58	00:08:53	05:33 min/km	-02:22 (11.) ●	-01:59 (73.) ●	-02:26 (193.) ●
Laufen	42.2 km	11:31:55	00:11:57	05:25 min/km	-03:37 (10.) ●	-02:55 (68.) ●	-03:13 (189.) ●
Laufen	42.2 km	11:31:55	04:18:03	06:06 min/km	-52:36 (14.) ●	-43:45 (86.) ●	-50:04 (227.) ●
Total	226.6 km	11:31:55	11:31:55	19.65 km/h	-02:12:13 (6.) ●	-01:53:56 (48.) ●	-01:57:05 (152.) ●

Ges	Sex	Ak	Name	#	AK
47	11	1	Susie Ernsting	177	F40-44	CAN	00:57:57	05:30:27	03:38:47	10:13:00
58	16	2	Liz Miller	254	F40-44	USA	01:05:27	05:40:08	03:34:20	10:29:11
69	23	3	Jennifer Sylva	334	F40-44	USA	01:07:31	05:34:58	03:44:37	10:34:55
89	26	4	Liz Cullen	613	F40-44	CAN	01:02:49	05:37:54	03:58:55	10:48:43
143	44	5	Michelle Erwin	209	F40-44	USA	01:18:55	05:43:50	04:10:40	11:22:32
152	48	6	Leslie Zavala	705	F40-44	MEX	01:13:08	05:51:26	04:18:03	11:31:55
153	49	7	Sarah Doneth	272	F40-44	USA	01:17:39	05:51:48	04:11:23	11:32:08
158	50	8	Steph Neufeld	1119	F40-44	CAN	01:22:45	06:02:35	03:55:44	11:33:37
172	54	9	Brie McSherry	762	F40-44	USA	01:12:19	06:19:51	03:52:39	11:37:55
190	61	10	Mirna Pokas	339	F40-44	HRV	01:26:37	06:05:40	04:05:09	11:46:13