Wu Shu -
Ironman Coeur d'Alene 2023

Quick facts

537/178/31Alle/Geschlecht/AK

F45-49Altersklasse

778Startnummer

CHNNationalität


1:44:04	6:36:39	5:10:03	13:44:49

Vergleiche Wu Shu mit anderen Athleten!

778 Shu

420 Patterson ×

847 Moretter-Bue ×

945 Howard ×

386 Ostrander ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:48	00:49:48	02:37 min/100m	+10:37 (44.) ●	+11:11 (301.) ●	+11:09 (942.) ●
Schwimmen	3.9 km	01:44:04	00:54:16	02:42 min/100m	+12:07 (43.) ●	+13:05 (302.) ●	+12:48 (929.) ●
Schwimmen	3.9 km	01:44:04	01:44:04	02:40 min/100m	+22:44 (44.) ●	+24:16 (301.) ●	+23:57 (934.) ●
Wechsel		01:51:45	00:07:41	-	+00:52 (33.) ●	+00:39 (206.) ●	-00:22 (516.) ●
Radfahren	0.3 km	01:53:03	00:01:18	13.85 km/h	+00:07 (41.) ●	+00:07 (268.) ●	+00:09 (854.) ●
Radfahren	3.1 km	01:58:30	00:05:27	30.83 km/h	±00:00 (27.) ●	-00:09 (129.) ●	-00:03 (477.) ●
Radfahren	11.6 km	02:15:04	00:16:34	30.78 km/h	+00:02 (27.) ●	-00:26 (129.) ●	-00:08 (478.) ●
Radfahren	23.1 km	02:37:51	00:22:47	30.29 km/h	-00:27 (20.) ●	-01:01 (106.) ●	-00:34 (407.) ●
Radfahren	38.5 km	03:10:35	00:32:44	28.23 km/h	-01:47 (13.) ●	-02:51 (73.) ●	-01:57 (323.) ●
Radfahren	56.8 km	03:52:31	00:41:56	26.18 km/h	-02:36 (16.) ●	-04:12 (84.) ●	-03:15 (316.) ●
Radfahren	75.1 km	04:23:23	00:30:52	35.57 km/h	-01:10 (19.) ●	-02:15 (94.) ●	-01:34 (352.) ●
Radfahren	90.5 km	04:58:02	00:34:39	26.67 km/h	-01:18 (22.) ●	-02:11 (109.) ●	-01:31 (400.) ●
Radfahren	93.2 km	05:03:43	00:05:41	28.5 km/h	-00:04 (27.) ●	-00:15 (149.) ●	-00:10 (489.) ●
Radfahren	101.7 km	05:21:38	00:17:55	28.47 km/h	+00:11 (28.) ●	-00:17 (156.) ●	+00:03 (519.) ●
Radfahren	113.2 km	05:47:15	00:25:37	26.94 km/h	-01:11 (22.) ●	-01:57 (129.) ●	-01:36 (423.) ●
Radfahren	128.8 km	06:27:09	00:39:54	23.46 km/h	+02:51 (34.) ●	+01:42 (195.) ●	+02:10 (643.) ●
Radfahren	147.1 km	07:13:47	00:46:38	23.55 km/h	+00:41 (30.) ●	-00:51 (154.) ●	-00:44 (481.) ●
Radfahren	165.3 km	07:51:12	00:37:25	29.18 km/h	+01:23 (29.) ●	+00:44 (176.) ●	+01:00 (566.) ●
Radfahren	180.5 km	08:28:24	00:37:12	24.52 km/h	+01:15 (27.) ●	+00:19 (165.) ●	+00:07 (527.) ●
Radfahren	180.5 km	08:28:24	06:36:39	27.3 km/h	-02:03 (25.) ●	-13:33 (135.) ●	-08:03 (445.) ●
Wechsel		08:34:46	00:06:22	-	-00:29 (22.) ●	-00:39 (145.) ●	-01:39 (357.) ●
Laufen	0.7 km	08:38:52	00:04:06	05:51 min/km	-00:24 (15.) ●	-00:31 (91.) ●	-00:28 (320.) ●
Laufen	2.6 km	08:48:44	00:09:52	05:11 min/km	-01:05 (17.) ●	-01:16 (93.) ●	-01:17 (318.) ●
Laufen	4.1 km	08:57:11	00:08:27	05:38 min/km	-01:03 (17.) ●	-01:06 (94.) ●	-01:04 (320.) ●
Laufen	5.8 km	09:07:15	00:10:04	05:55 min/km	-00:49 (21.) ●	-00:52 (129.) ●	-00:55 (378.) ●
Laufen	7.6 km	09:18:42	00:11:27	06:21 min/km	-00:37 (22.) ●	-00:44 (140.) ●	-00:43 (432.) ●
Laufen	9.4 km	09:30:11	00:11:29	06:22 min/km	-01:36 (15.) ●	-01:43 (89.) ●	-01:54 (280.) ●
Laufen	11.1 km	09:40:07	00:09:56	05:50 min/km	-01:36 (17.) ●	-01:28 (97.) ●	-01:38 (297.) ●
Laufen	12.6 km	09:49:26	00:09:19	06:12 min/km	-00:53 (20.) ●	-00:42 (131.) ●	-00:51 (380.) ●
Laufen	14.4 km	10:01:52	00:12:26	06:54 min/km	+00:14 (29.) ●	+00:19 (194.) ●	+00:08 (564.) ●
Laufen	16.3 km	10:14:27	00:12:35	06:37 min/km	-00:16 (27.) ●	-00:02 (177.) ●	-00:17 (508.) ●
Laufen	17.8 km	10:26:47	00:12:20	08:13 min/km	+01:35 (35.) ●	+01:45 (243.) ●	+01:31 (741.) ●
Laufen	19.5 km	10:39:00	00:12:13	07:11 min/km	-00:10 (27.) ●	+00:07 (182.) ●	-00:12 (502.) ●
Laufen	21.3 km	10:52:19	00:13:19	07:23 min/km	+00:11 (29.) ●	+00:04 (180.) ●	-00:14 (510.) ●
Laufen	23.1 km	11:07:17	00:14:58	08:18 min/km	+00:25 (29.) ●	+00:24 (182.) ●	-00:04 (495.) ●
Laufen	24.8 km	11:19:46	00:12:29	07:20 min/km	-00:14 (29.) ●	-00:06 (168.) ●	-00:26 (451.) ●
Laufen	26.3 km	11:29:34	00:09:48	06:32 min/km	-01:15 (17.) ●	-01:10 (110.) ●	-01:34 (287.) ●
Laufen	28.1 km	11:42:41	00:13:07	07:17 min/km	-00:11 (25.) ●	-00:09 (159.) ●	-00:33 (436.) ●
Laufen	29.9 km	11:58:52	00:16:11	08:59 min/km	+02:24 (36.) ●	+02:25 (242.) ●	+02:03 (734.) ●
Laufen	31.5 km	12:15:02	00:16:10	10:06 min/km	+04:29 (44.) ●	+04:40 (308.) ●	+04:22 (950.) ●
Laufen	33.1 km	12:30:01	00:14:59	09:21 min/km	+01:51 (32.) ●	+01:56 (226.) ●	+01:35 (691.) ●
Laufen	35 km	12:43:49	00:13:48	07:15 min/km	-00:24 (28.) ●	-00:38 (157.) ●	-00:54 (428.) ●
Laufen	36.8 km	12:59:14	00:15:25	08:33 min/km	+00:08 (28.) ●	+00:09 (172.) ●	-00:24 (471.) ●
Laufen	38.4 km	13:14:37	00:15:23	09:36 min/km	+02:33 (35.) ●	+02:25 (245.) ●	+02:02 (732.) ●
Laufen	40 km	13:29:38	00:15:01	09:23 min/km	+04:03 (41.) ●	+04:09 (298.) ●	+03:42 (888.) ●
Laufen	42.2 km	13:44:49	00:15:11	06:54 min/km	+00:35 (32.) ●	+00:19 (191.) ●	+00:01 (545.) ●
Laufen	42.2 km	13:44:49	05:10:03	07:20 min/km	+07:55 (28.) ●	+08:15 (186.) ●	+01:56 (509.) ●
Total	226.6 km	13:44:49	13:44:49	16.48 km/h	+28:59 (31.) ●	+18:58 (178.) ●	+15:49 (537.) ●

Ges	Sex	Ak	Name	#	AK
454	159	26	Ana Call	357	F45-49	USA	01:29:44	06:37:19	05:03:37	13:23:04
475	163	27	Annarose Pandey	263	F45-49	USA	01:31:51	06:42:47	04:55:53	13:28:08
487	166	28	Stacey Lake	1254	F45-49	USA	01:26:29	06:31:19	05:14:27	13:31:59
499	168	29	Cheryl Patterson	420	F45-49	USA	01:11:43	06:43:19	05:29:28	13:35:59
515	174	30	Kelli Moretter-Bue	847	F45-49	USA	01:10:59	06:08:29	06:11:05	13:40:14
537	178	31	Wu Shu	778	F45-49	CHN	01:44:04	06:36:39	05:10:03	13:44:49
577	193	32	Natalie Howard	945	F45-49	USA	01:21:10	06:41:16	05:37:17	13:56:15
592	199	33	Erika Ostrander	386	F45-49	USA	01:32:58	06:55:46	05:17:16	14:01:26
609	204	34	Kelley Unsicker	417	F45-49	USA	01:24:35	06:33:57	05:55:50	14:08:02
625	209	35	Beverley Thomson	459	F45-49	CAN	01:30:03	06:08:32	06:18:44	14:12:51