Ashley Castillo -
Ironman Coeur d'Alene 2023

Quick facts

452/157/13Alle/Geschlecht/AK

F25-29Altersklasse

829Startnummer

USANationalität


1:15:05	6:53:19	5:01:31	13:22:14

Vergleiche Ashley Castillo mit anderen Athleten!

829 Castillo

393 Johnston ×

1226 Rugloski ×

957 Fredrikson ×

824 Tsujikawa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:39	00:36:39	01:55 min/100m	-01:01 (15.) ●	-01:58 (130.) ●	-02:00 (384.) ●
Schwimmen	3.9 km	01:15:05	00:38:26	01:55 min/100m	-01:22 (13.) ●	-02:45 (123.) ●	-03:02 (352.) ●
Schwimmen	3.9 km	01:15:05	01:15:05	01:55 min/100m	-02:23 (13.) ●	-04:43 (124.) ●	-05:02 (364.) ●
Wechsel		01:21:15	00:06:10	-	-00:13 (15.) ●	-00:52 (146.) ●	-01:53 (341.) ●
Radfahren	0.3 km	01:22:25	00:01:10	15.43 km/h	+00:01 (16.) ●	-00:01 (185.) ●	+00:01 (630.) ●
Radfahren	3.1 km	01:27:53	00:05:28	30.73 km/h	-00:05 (11.) ●	-00:08 (135.) ●	-00:02 (487.) ●
Radfahren	11.6 km	01:44:29	00:16:36	30.72 km/h	-00:16 (11.) ●	-00:24 (134.) ●	-00:06 (487.) ●
Radfahren	23.1 km	02:07:58	00:23:29	29.38 km/h	-00:16 (12.) ●	-00:19 (145.) ●	+00:08 (523.) ●
Radfahren	38.5 km	02:42:49	00:34:51	26.51 km/h	-00:11 (12.) ●	-00:44 (147.) ●	+00:10 (539.) ●
Radfahren	56.8 km	03:28:18	00:45:29	24.14 km/h	-00:43 (12.) ●	-00:39 (164.) ●	+00:18 (539.) ●
Radfahren	75.1 km	04:02:39	00:34:21	31.97 km/h	+01:07 (13.) ●	+01:14 (212.) ●	+01:55 (707.) ●
Radfahren	90.5 km	04:39:26	00:36:47	25.12 km/h	+00:33 (13.) ●	-00:03 (172.) ●	+00:37 (572.) ●
Radfahren	93.2 km	04:48:57	00:09:31	17.02 km/h	+03:20 (23.) ●	+03:35 (314.) ●	+03:40 (970.) ●
Radfahren	101.7 km	05:03:25	00:14:28	35.25 km/h	-03:39 (2.) ●	-03:44 (13.) ●	-03:24 (61.) ●
Radfahren	113.2 km	05:28:59	00:25:34	26.99 km/h	-01:38 (11.) ●	-02:00 (126.) ●	-01:39 (419.) ●
Radfahren	128.8 km	06:06:47	00:37:48	24.76 km/h	-00:52 (13.) ●	-00:24 (166.) ●	+00:04 (517.) ●
Radfahren	147.1 km	06:56:26	00:49:39	22.11 km/h	+01:16 (16.) ●	+02:10 (215.) ●	+02:17 (675.) ●
Radfahren	165.3 km	07:35:37	00:39:11	27.87 km/h	+02:23 (16.) ●	+02:30 (225.) ●	+02:46 (697.) ●
Radfahren	180.5 km	08:14:34	00:38:57	23.41 km/h	+01:54 (16.) ●	+02:04 (214.) ●	+01:52 (678.) ●
Radfahren	180.5 km	08:14:34	06:53:19	26.2 km/h	+02:54 (13.) ●	+03:07 (174.) ●	+08:37 (567.) ●
Wechsel		08:20:43	00:06:09	-	-00:09 (13.) ●	-00:52 (138.) ●	-01:52 (331.) ●
Laufen	0.7 km	08:24:48	00:04:05	05:50 min/km	-00:13 (11.) ●	-00:32 (88.) ●	-00:29 (311.) ●
Laufen	2.6 km	08:34:51	00:10:03	05:17 min/km	-00:39 (11.) ●	-01:05 (105.) ●	-01:06 (359.) ●
Laufen	4.1 km	08:43:14	00:08:23	05:35 min/km	-00:35 (13.) ●	-01:10 (93.) ●	-01:08 (310.) ●
Laufen	5.8 km	08:53:03	00:09:49	05:46 min/km	-00:41 (13.) ●	-01:07 (106.) ●	-01:10 (332.) ●
Laufen	7.6 km	09:03:56	00:10:53	06:02 min/km	-00:34 (15.) ●	-01:18 (100.) ●	-01:17 (334.) ●
Laufen	9.4 km	09:15:36	00:11:40	06:28 min/km	-01:08 (12.) ●	-01:32 (100.) ●	-01:43 (309.) ●
Laufen	11.1 km	09:25:43	00:10:07	05:57 min/km	-00:41 (12.) ●	-01:17 (107.) ●	-01:27 (319.) ●
Laufen	12.6 km	09:34:18	00:08:35	05:43 min/km	-00:56 (11.) ●	-01:26 (83.) ●	-01:35 (266.) ●
Laufen	14.4 km	09:44:26	00:10:08	05:37 min/km	-01:11 (9.) ●	-01:59 (70.) ●	-02:10 (216.) ●
Laufen	16.3 km	09:54:58	00:10:32	05:32 min/km	-01:31 (10.) ●	-02:05 (76.) ●	-02:20 (237.) ●
Laufen	17.8 km	10:04:15	00:09:17	06:11 min/km	-00:33 (13.) ●	-01:18 (104.) ●	-01:32 (295.) ●
Laufen	19.5 km	10:14:47	00:10:32	06:11 min/km	-00:47 (12.) ●	-01:34 (107.) ●	-01:53 (283.) ●
Laufen	21.3 km	10:26:13	00:11:26	06:21 min/km	-01:07 (12.) ●	-01:49 (101.) ●	-02:07 (282.) ●
Laufen	23.1 km	10:39:03	00:12:50	07:07 min/km	-00:57 (11.) ●	-01:44 (106.) ●	-02:12 (282.) ●
Laufen	24.8 km	10:50:51	00:11:48	06:56 min/km	-00:11 (13.) ●	-00:47 (141.) ●	-01:07 (369.) ●
Laufen	26.3 km	11:01:33	00:10:42	07:08 min/km	+00:17 (14.) ●	-00:16 (159.) ●	-00:40 (421.) ●
Laufen	28.1 km	11:14:56	00:13:23	07:26 min/km	+00:40 (14.) ●	+00:07 (175.) ●	-00:17 (481.) ●
Laufen	29.9 km	11:30:14	00:15:18	08:30 min/km	+02:21 (19.) ●	+01:32 (209.) ●	+01:10 (628.) ●
Laufen	31.5 km	11:45:45	00:15:31	09:41 min/km	+04:19 (23.) ●	+04:01 (301.) ●	+03:43 (918.) ●
Laufen	33.1 km	12:07:30	00:21:45	13:35 min/km	+09:01 (24.) ●	+08:42 (318.) ●	+08:21 (983.) ●
Laufen	35 km	12:36:25	00:28:55	15:13 min/km	+14:45 (24.) ●	+14:29 (318.) ●	+14:13 (988.) ●
Laufen	36.8 km	12:50:03	00:13:38	07:34 min/km	-01:03 (11.) ●	-01:38 (118.) ●	-02:11 (293.) ●
Laufen	38.4 km	13:01:05	00:11:02	06:53 min/km	-01:26 (10.) ●	-01:56 (97.) ●	-02:19 (253.) ●
Laufen	40 km	13:10:00	00:08:55	05:34 min/km	-01:21 (7.) ●	-01:57 (76.) ●	-02:24 (198.) ●
Laufen	42.2 km	13:22:14	00:12:14	05:33 min/km	-01:37 (10.) ●	-02:38 (82.) ●	-02:56 (219.) ●
Laufen	42.2 km	13:22:14	05:01:31	07:08 min/km	+14:12 (14.) ●	-00:17 (170.) ●	-06:36 (461.) ●
Total	226.6 km	13:22:14	13:22:14	16.95 km/h	+14:21 (13.) ●	-03:37 (157.) ●	-06:46 (452.) ●

Ges	Sex	Ak	Name	#	AK
222	72	8	Madison Rodenstine	411	F25-29	USA	01:10:22	06:07:37	04:27:25	11:56:21
229	77	9	Anna Perry	642	F25-29	USA	01:00:20	06:23:13	04:21:47	11:58:24
317	113	10	Claire Robinson	353	F25-29	CAN	01:01:38	05:43:30	05:40:14	12:34:55
374	131	11	Allison Johnston	393	F25-29	USA	01:17:38	06:49:16	04:38:45	12:53:38
397	140	12	Kris Rugloski	1226	F25-29	USA	01:59:50	06:40:42	03:59:08	13:03:40
452	157	13	Ashley Castillo	829	F25-29	USA	01:15:05	06:53:19	05:01:31	13:22:14
497	167	14	Chrissy Fredrikson	957	F25-29	USA	01:15:56	07:27:02	04:31:37	13:35:20
502	170	15	Amanda Tsujikawa	824	F25-29	USA	01:42:08	07:10:21	04:33:40	13:36:46
656	217	16	Morgan Lamontagna	396	F25-29	CAN	01:12:29	07:13:42	05:37:59	14:20:46
696	229	17	Anna Fenoglio	1159	F25-29	USA	01:18:01	07:37:39	05:31:55	14:38:57