Ashley Robota -
Ironman Coeur d'Alene 2023

Quick facts

98/30/6Alle/Geschlecht/AK

F35-39Altersklasse

905Startnummer

USANationalität


1:00:33	5:45:49	3:55:48	10:52:59

Vergleiche Ashley Robota mit anderen Athleten!

905 Robota

274 Foerster ×

402 Parker ×

609 Nasser ×

245 Breaux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:39	00:29:39	01:33 min/100m	-08:21 (4.) ●	-08:58 (18.) ●	-09:00 (59.) ●
Schwimmen	3.9 km	01:00:33	00:30:54	01:32 min/100m	-09:42 (3.) ●	-10:17 (17.) ●	-10:34 (57.) ●
Schwimmen	3.9 km	01:00:33	01:00:33	01:33 min/100m	-18:03 (4.) ●	-19:15 (17.) ●	-19:34 (58.) ●
Wechsel		01:06:28	00:05:55	-	-00:43 (21.) ●	-01:07 (133.) ●	-02:08 (309.) ●
Radfahren	0.3 km	01:07:41	00:01:13	14.79 km/h	+00:04 (31.) ●	+00:02 (232.) ●	+00:04 (751.) ●
Radfahren	3.1 km	01:12:47	00:05:06	32.94 km/h	-00:28 (9.) ●	-00:30 (47.) ●	-00:24 (239.) ●
Radfahren	11.6 km	01:28:17	00:15:30	32.9 km/h	-01:23 (9.) ●	-01:30 (52.) ●	-01:12 (253.) ●
Radfahren	23.1 km	01:48:50	00:20:33	33.58 km/h	-02:40 (5.) ●	-03:15 (22.) ●	-02:48 (131.) ●
Radfahren	38.5 km	02:20:17	00:31:27	29.38 km/h	-03:25 (8.) ●	-04:08 (46.) ●	-03:14 (216.) ●
Radfahren	56.8 km	02:58:17	00:38:00	28.89 km/h	-07:01 (4.) ●	-08:08 (26.) ●	-07:11 (119.) ●
Radfahren	75.1 km	03:26:59	00:28:42	38.26 km/h	-03:35 (5.) ●	-04:25 (27.) ●	-03:44 (146.) ●
Radfahren	90.5 km	03:57:30	00:30:31	30.28 km/h	-05:25 (4.) ●	-06:19 (20.) ●	-05:39 (114.) ●
Radfahren	93.2 km	04:02:21	00:04:51	33.4 km/h	-00:56 (3.) ●	-01:05 (20.) ●	-01:00 (103.) ●
Radfahren	101.7 km	04:17:39	00:15:18	33.33 km/h	-02:28 (4.) ●	-02:54 (26.) ●	-02:34 (123.) ●
Radfahren	113.2 km	04:39:05	00:21:26	32.19 km/h	-04:48 (3.) ●	-06:08 (18.) ●	-05:47 (78.) ●
Radfahren	128.8 km	05:11:00	00:31:55	29.33 km/h	-05:30 (5.) ●	-06:17 (34.) ●	-05:49 (133.) ●
Radfahren	147.1 km	05:51:12	00:40:12	27.31 km/h	-06:26 (5.) ●	-07:17 (22.) ●	-07:10 (97.) ●
Radfahren	165.3 km	06:21:15	00:30:03	36.34 km/h	-05:34 (7.) ●	-06:38 (33.) ●	-06:22 (123.) ●
Radfahren	180.5 km	06:52:17	00:31:02	29.39 km/h	-04:45 (8.) ●	-05:51 (37.) ●	-06:03 (134.) ●
Radfahren	180.5 km	06:52:17	05:45:49	31.32 km/h	-54:20 (4.) ●	-01:04:23 (26.) ●	-58:53 (118.) ●
Wechsel		06:57:11	00:04:54	-	-01:22 (13.) ●	-02:07 (75.) ●	-03:07 (176.) ●
Laufen	0.7 km	07:00:57	00:03:46	05:22 min/km	-00:37 (6.) ●	-00:51 (44.) ●	-00:48 (158.) ●
Laufen	2.6 km	07:09:54	00:08:57	04:42 min/km	-01:38 (6.) ●	-02:11 (36.) ●	-02:12 (142.) ●
Laufen	4.1 km	07:17:34	00:07:40	05:06 min/km	-01:23 (11.) ●	-01:53 (52.) ●	-01:51 (165.) ●
Laufen	5.8 km	07:26:18	00:08:44	05:08 min/km	-01:51 (9.) ●	-02:12 (43.) ●	-02:15 (142.) ●
Laufen	7.6 km	07:36:17	00:09:59	05:32 min/km	-01:48 (10.) ●	-02:12 (55.) ●	-02:11 (187.) ●
Laufen	9.4 km	07:46:45	00:10:28	05:48 min/km	-02:03 (10.) ●	-02:44 (42.) ●	-02:55 (150.) ●
Laufen	11.1 km	07:55:44	00:08:59	05:17 min/km	-01:51 (11.) ●	-02:25 (46.) ●	-02:35 (153.) ●
Laufen	12.6 km	08:03:41	00:07:57	05:18 min/km	-01:30 (12.) ●	-02:04 (51.) ●	-02:13 (160.) ●
Laufen	14.4 km	08:13:20	00:09:39	05:21 min/km	-01:46 (12.) ●	-02:28 (47.) ●	-02:39 (150.) ●
Laufen	16.3 km	08:23:06	00:09:46	05:08 min/km	-02:18 (10.) ●	-02:51 (45.) ●	-03:06 (147.) ●
Laufen	17.8 km	08:31:27	00:08:21	05:34 min/km	-01:45 (11.) ●	-02:14 (54.) ●	-02:28 (166.) ●
Laufen	19.5 km	08:40:48	00:09:21	05:30 min/km	-02:11 (10.) ●	-02:45 (44.) ●	-03:04 (138.) ●
Laufen	21.3 km	08:51:30	00:10:42	05:56 min/km	-01:59 (12.) ●	-02:33 (65.) ●	-02:51 (192.) ●
Laufen	23.1 km	09:02:46	00:11:16	06:15 min/km	-02:46 (10.) ●	-03:18 (47.) ●	-03:46 (140.) ●
Laufen	24.8 km	09:12:17	00:09:31	05:35 min/km	-02:32 (9.) ●	-03:04 (42.) ●	-03:24 (126.) ●
Laufen	26.3 km	09:20:42	00:08:25	05:36 min/km	-01:59 (10.) ●	-02:33 (48.) ●	-02:57 (121.) ●
Laufen	28.1 km	09:31:00	00:10:18	05:43 min/km	-02:11 (9.) ●	-02:58 (50.) ●	-03:22 (132.) ●
Laufen	29.9 km	09:41:22	00:10:22	05:45 min/km	-02:42 (9.) ●	-03:24 (50.) ●	-03:46 (131.) ●
Laufen	31.5 km	09:50:03	00:08:41	05:25 min/km	-02:09 (11.) ●	-02:49 (49.) ●	-03:07 (127.) ●
Laufen	33.1 km	09:59:46	00:09:43	06:04 min/km	-02:27 (11.) ●	-03:20 (49.) ●	-03:41 (133.) ●
Laufen	35 km	10:10:44	00:10:58	05:46 min/km	-02:19 (11.) ●	-03:28 (58.) ●	-03:44 (153.) ●
Laufen	36.8 km	10:22:18	00:11:34	06:25 min/km	-02:42 (11.) ●	-03:42 (48.) ●	-04:15 (127.) ●
Laufen	38.4 km	10:32:15	00:09:57	06:13 min/km	-02:12 (10.) ●	-03:01 (55.) ●	-03:24 (154.) ●
Laufen	40 km	10:40:48	00:08:33	05:20 min/km	-01:39 (11.) ●	-02:19 (59.) ●	-02:46 (154.) ●
Laufen	42.2 km	10:52:59	00:12:11	05:32 min/km	-01:40 (12.) ●	-02:41 (78.) ●	-02:59 (211.) ●
Laufen	42.2 km	10:52:59	03:55:48	05:35 min/km	-49:58 (9.) ●	-01:06:00 (46.) ●	-01:12:19 (125.) ●
Total	226.6 km	10:52:59	10:52:59	20.82 km/h	-02:04:26 (6.) ●	-02:32:52 (30.) ●	-02:36:01 (98.) ●

Ges	Sex	Ak	Name	#	AK
41	10	1	Karrie Stewart	1146	F35-39	USA	00:54:51	05:22:09	03:34:22	09:59:14
49	12	2	Jacqui Giuliano	226	F35-39	USA	01:08:49	05:46:31	03:09:28	10:13:47
64	20	3	Gillian Micoli	225	F35-39	USA	01:00:54	05:48:54	03:36:09	10:32:09
66	21	4	Vanessa Foerster	274	F35-39	USA	01:07:24	05:38:35	03:40:39	10:32:50
67	22	5	Courtney Parker	402	F35-39	CAN	01:07:52	05:36:46	03:41:21	10:33:25
98	30	6	Ashley Robota	905	F35-39	USA	01:00:33	05:45:49	03:55:48	10:52:59
100	32	7	Jaclyn Nasser	609	F35-39	USA	01:05:43	05:56:48	03:43:18	10:54:48
108	35	8	Sarah Breaux	245	F35-39	USA	00:57:43	06:13:01	03:38:29	10:59:10
112	37	9	Danielle Matilsky	186	F35-39	USA	01:02:49	05:57:27	03:53:36	11:03:12
145	45	10	Stephanie Reinhold	525	F35-39	USA	01:11:23	05:55:12	04:07:08	11:27:16