Karolina Mole -
Ironman Coeur d'Alene 2023

Quick facts

227/75/14Alle/Geschlecht/AK

F35-39Altersklasse

913Startnummer

USANationalität


1:10:45	5:59:41	4:33:34	11:57:23

Vergleiche Karolina Mole mit anderen Athleten!

913 Mole

509 McNeany ×

699 Tobin ×

560 Mauss ×

211 Town ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-03:39 (15.) ●	-04:16 (89.) ●	-04:18 (250.) ●
Schwimmen	3.9 km	01:10:45	00:36:24	01:49 min/100m	-04:12 (15.) ●	-04:47 (88.) ●	-05:04 (248.) ●
Schwimmen	3.9 km	01:10:45	01:10:45	01:48 min/100m	-07:51 (15.) ●	-09:03 (89.) ●	-09:22 (243.) ●
Wechsel		01:17:59	00:07:14	-	+00:36 (27.) ●	+00:12 (188.) ●	-00:49 (460.) ●
Radfahren	0.3 km	01:19:13	00:01:14	14.59 km/h	+00:05 (33.) ●	+00:03 (237.) ●	+00:05 (769.) ●
Radfahren	3.1 km	01:24:09	00:04:56	34.05 km/h	-00:38 (5.) ●	-00:40 (27.) ●	-00:34 (158.) ●
Radfahren	11.6 km	01:39:09	00:15:00	34 km/h	-01:53 (5.) ●	-02:00 (27.) ●	-01:42 (160.) ●
Radfahren	23.1 km	01:59:47	00:20:38	33.44 km/h	-02:35 (6.) ●	-03:10 (24.) ●	-02:43 (136.) ●
Radfahren	38.5 km	02:30:40	00:30:53	29.92 km/h	-03:59 (3.) ●	-04:42 (24.) ●	-03:48 (156.) ●
Radfahren	56.8 km	03:10:06	00:39:26	27.84 km/h	-05:35 (9.) ●	-06:42 (46.) ●	-05:45 (183.) ●
Radfahren	75.1 km	03:40:14	00:30:08	36.44 km/h	-02:09 (12.) ●	-02:59 (65.) ●	-02:18 (268.) ●
Radfahren	90.5 km	04:13:45	00:33:31	27.57 km/h	-02:25 (15.) ●	-03:19 (84.) ●	-02:39 (318.) ●
Radfahren	93.2 km	04:18:58	00:05:13	31.05 km/h	-00:34 (14.) ●	-00:43 (66.) ●	-00:38 (254.) ●
Radfahren	101.7 km	04:35:22	00:16:24	31.1 km/h	-01:22 (14.) ●	-01:48 (71.) ●	-01:28 (268.) ●
Radfahren	113.2 km	04:58:14	00:22:52	30.17 km/h	-03:22 (8.) ●	-04:42 (44.) ●	-04:21 (168.) ●
Radfahren	128.8 km	05:31:31	00:33:17	28.12 km/h	-04:08 (12.) ●	-04:55 (54.) ●	-04:27 (205.) ●
Radfahren	147.1 km	06:13:08	00:41:37	26.38 km/h	-05:01 (8.) ●	-05:52 (40.) ●	-05:45 (152.) ●
Radfahren	165.3 km	06:45:12	00:32:04	34.05 km/h	-03:33 (13.) ●	-04:37 (56.) ●	-04:21 (197.) ●
Radfahren	180.5 km	07:17:40	00:32:28	28.09 km/h	-03:19 (11.) ●	-04:25 (51.) ●	-04:37 (194.) ●
Radfahren	180.5 km	07:17:40	05:59:41	30.11 km/h	-40:28 (11.) ●	-50:31 (45.) ●	-45:01 (180.) ●
Wechsel		07:23:49	00:06:09	-	-00:07 (23.) ●	-00:52 (136.) ●	-01:52 (328.) ●
Laufen	0.7 km	07:28:02	00:04:13	06:01 min/km	-00:10 (18.) ●	-00:24 (118.) ●	-00:21 (395.) ●
Laufen	2.6 km	07:37:37	00:09:35	05:02 min/km	-01:00 (13.) ●	-01:33 (74.) ●	-01:34 (262.) ●
Laufen	4.1 km	07:45:45	00:08:08	05:25 min/km	-00:55 (15.) ●	-01:25 (79.) ●	-01:23 (261.) ●
Laufen	5.8 km	07:54:44	00:08:59	05:17 min/km	-01:36 (13.) ●	-01:57 (57.) ●	-02:00 (183.) ●
Laufen	7.6 km	08:04:49	00:10:05	05:36 min/km	-01:42 (12.) ●	-02:06 (58.) ●	-02:05 (198.) ●
Laufen	9.4 km	08:15:48	00:10:59	06:06 min/km	-01:32 (14.) ●	-02:13 (64.) ●	-02:24 (210.) ●
Laufen	11.1 km	08:25:11	00:09:23	05:31 min/km	-01:27 (14.) ●	-02:01 (64.) ●	-02:11 (210.) ●
Laufen	12.6 km	08:33:26	00:08:15	05:30 min/km	-01:12 (17.) ●	-01:46 (70.) ●	-01:55 (206.) ●
Laufen	14.4 km	08:43:44	00:10:18	05:43 min/km	-01:07 (16.) ●	-01:49 (75.) ●	-02:00 (230.) ●
Laufen	16.3 km	08:54:08	00:10:24	05:28 min/km	-01:40 (13.) ●	-02:13 (68.) ●	-02:28 (220.) ●
Laufen	17.8 km	09:03:05	00:08:57	05:58 min/km	-01:09 (17.) ●	-01:38 (82.) ●	-01:52 (245.) ●
Laufen	19.5 km	09:13:13	00:10:08	05:57 min/km	-01:24 (18.) ●	-01:58 (88.) ●	-02:17 (234.) ●
Laufen	21.3 km	09:23:53	00:10:40	05:55 min/km	-02:01 (10.) ●	-02:35 (63.) ●	-02:53 (189.) ●
Laufen	23.1 km	09:35:43	00:11:50	06:34 min/km	-02:12 (14.) ●	-02:44 (70.) ●	-03:12 (200.) ●
Laufen	24.8 km	09:46:21	00:10:38	06:15 min/km	-01:25 (18.) ●	-01:57 (88.) ●	-02:17 (243.) ●
Laufen	26.3 km	09:58:16	00:11:55	07:56 min/km	+01:31 (31.) ●	+00:57 (215.) ●	+00:33 (593.) ●
Laufen	28.1 km	10:11:08	00:12:52	07:08 min/km	+00:23 (23.) ●	-00:24 (148.) ●	-00:48 (408.) ●
Laufen	29.9 km	10:29:10	00:18:02	10:01 min/km	+04:58 (39.) ●	+04:16 (291.) ●	+03:54 (880.) ●
Laufen	31.5 km	10:39:50	00:10:40	06:39 min/km	-00:10 (21.) ●	-00:50 (127.) ●	-01:08 (338.) ●
Laufen	33.1 km	10:51:53	00:12:03	07:31 min/km	-00:07 (22.) ●	-01:00 (138.) ●	-01:21 (340.) ●
Laufen	35 km	11:06:05	00:14:12	07:28 min/km	+00:55 (27.) ●	-00:14 (169.) ●	-00:30 (465.) ●
Laufen	36.8 km	11:20:23	00:14:18	07:56 min/km	+00:02 (23.) ●	-00:58 (144.) ●	-01:31 (355.) ●
Laufen	38.4 km	11:33:14	00:12:51	08:01 min/km	+00:42 (27.) ●	-00:07 (172.) ●	-00:30 (452.) ●
Laufen	40 km	11:43:27	00:10:13	06:23 min/km	+00:01 (25.) ●	-00:39 (147.) ●	-01:06 (378.) ●
Laufen	42.2 km	11:57:23	00:13:56	06:19 min/km	+00:05 (22.) ●	-00:56 (149.) ●	-01:14 (426.) ●
Laufen	42.2 km	11:57:23	04:33:34	06:28 min/km	-12:12 (19.) ●	-28:14 (113.) ●	-34:33 (294.) ●
Total	226.6 km	11:57:23	11:57:23	18.95 km/h	-01:00:02 (14.) ●	-01:28:28 (75.) ●	-01:31:37 (227.) ●

Ges	Sex	Ak	Name	#	AK
112	37	9	Danielle Matilsky	186	F35-39	USA	01:02:49	05:57:27	03:53:36	11:03:12
145	45	10	Stephanie Reinhold	525	F35-39	USA	01:11:23	05:55:12	04:07:08	11:27:16
191	62	11	Ashley Palacio	951	F35-39	USA	01:09:01	06:31:08	03:56:27	11:46:19
206	67	12	Terri McNeany	509	F35-39	USA	01:07:00	06:18:36	04:16:16	11:52:22
223	73	13	Kristi Tobin	699	F35-39	USA	01:35:09	05:55:10	04:07:35	11:56:40
227	75	14	Karolina Mole	913	F35-39	USA	01:10:45	05:59:41	04:33:34	11:57:23
230	78	15	Kristi Mauss	560	F35-39	USA	01:10:35	06:08:03	04:31:18	11:59:09
249	85	16	Marie Town	211	F35-39	USA	01:15:33	06:27:29	04:12:18	12:07:33
269	95	17	Alicia Dauw	750	F35-39	USA	01:19:39	06:36:55	04:11:37	12:17:56
289	100	18	Karah Osterberg	282	F35-39	USA	01:09:08	06:36:25	04:20:36	12:24:13