Henrik Lampela -
Ironman 70.3 Lahti 2023

Quick facts

549/418/69Alle/Geschlecht/AK

M45-49Altersklasse

1030Startnummer

FINNationalität


42:26	2:51:55	1:56:12	5:46:53

Vergleiche Henrik Lampela mit anderen Athleten!

1030 Lampela

490 Luts ×

684 Mikkola ×

465 Bidault ×

214 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:26	00:42:26	02:14 min/100m	+02:12 (68.) ●	+02:55 (436.) ●	+02:22 (603.) ●
Wechsel		00:49:16	00:06:50	-	+01:22 (73.) ●	+01:17 (469.) ●	+01:23 (703.) ●
Radfahren	9 km	01:07:07	00:17:51	30.25 km/h	+00:25 (61.) ●	+00:28 (378.) ●	-00:01 (468.) ●
Radfahren	18 km	01:23:19	00:16:12	33.33 km/h	+00:55 (71.) ●	+00:52 (440.) ●	+00:28 (562.) ●
Radfahren	24 km	01:34:58	00:11:39	30.9 km/h	+00:15 (64.) ●	+00:08 (374.) ●	-00:11 (460.) ●
Radfahren	32.5 km	01:48:02	00:13:04	39.03 km/h	+00:37 (70.) ●	+00:33 (421.) ●	+00:09 (535.) ●
Radfahren	46 km	02:15:45	00:27:43	29.22 km/h	+00:27 (66.) ●	+00:48 (408.) ●	+00:03 (512.) ●
Radfahren	72 km	03:04:35	00:48:50	31.95 km/h	+03:02 (73.) ●	+02:40 (436.) ●	+01:24 (570.) ●
Radfahren	81 km	03:21:53	00:17:18	31.21 km/h	+01:22 (74.) ●	+01:12 (455.) ●	+00:47 (605.) ●
Radfahren	90 km	03:41:11	00:19:18	27.98 km/h	+01:12 (75.) ●	+01:04 (437.) ●	+00:33 (559.) ●
Radfahren	90 km	03:41:11	02:51:55	31.41 km/h	+08:15 (72.) ●	+07:45 (423.) ●	+03:12 (545.) ●
Wechsel		03:50:41	00:09:30	-	+04:16 (92.) ●	+03:24 (571.) ●	+03:45 (837.) ●
Laufen	1.8 km	04:00:07	00:09:26	05:14 min/km	+00:09 (63.) ●	+00:10 (375.) ●	-00:04 (484.) ●
Laufen	3.5 km	04:09:33	00:09:26	05:32 min/km	+00:18 (65.) ●	+00:18 (380.) ●	+00:03 (499.) ●
Laufen	5 km	04:17:12	00:07:39	05:06 min/km	+00:14 (64.) ●	+00:12 (374.) ●	-00:01 (492.) ●
Laufen	6.9 km	04:27:31	00:10:19	05:25 min/km	+00:43 (73.) ●	+00:42 (435.) ●	+00:25 (578.) ●
Laufen	8.9 km	04:38:44	00:11:13	05:36 min/km	+00:21 (67.) ●	+00:16 (379.) ●	-00:01 (493.) ●
Laufen	10.6 km	04:48:30	00:09:46	05:44 min/km	+00:19 (68.) ●	+00:16 (386.) ●	±00:00 (505.) ●
Laufen	12.1 km	04:56:27	00:07:57	05:18 min/km	+00:16 (65.) ●	+00:12 (381.) ●	-00:01 (501.) ●
Laufen	14 km	05:06:37	00:10:10	05:21 min/km	+00:10 (64.) ●	+00:07 (361.) ●	-00:09 (471.) ●
Laufen	16 km	05:18:05	00:11:28	05:44 min/km	+00:07 (62.) ●	+00:07 (367.) ●	-00:11 (476.) ●
Laufen	17.7 km	05:28:01	00:09:56	05:50 min/km	+00:03 (62.) ●	+00:01 (354.) ●	-00:14 (461.) ●
Laufen	19.2 km	05:36:01	00:08:00	05:20 min/km	-00:08 (56.) ●	-00:08 (336.) ●	-00:19 (437.) ●
Laufen	21.2 km	05:46:53	00:10:52	05:26 min/km	+00:18 (63.) ●	+00:17 (398.) ●	+00:02 (530.) ●
Laufen	21.2 km	05:46:53	01:56:12	05:28 min/km	+02:50 (63.) ●	+02:30 (381.) ●	-00:30 (497.) ●
Total	113.1 km	05:46:53	05:46:53	19.56 km/h	+18:55 (69.) ●	+17:51 (418.) ●	+10:12 (549.) ●

Ges	Sex	Ak	Name	#	AK
515	390	64	Marko Mäki-Hakola	460	M45-49	FIN	00:46:40	02:43:15	02:01:29	05:41:28
532	403	65	Henrik Stürmer	934	M45-49	FIN	00:37:46	02:50:38	02:05:21	05:43:58
536	406	66	Pauli Muittari	426	M45-49	FIN	00:42:21	02:48:16	02:00:20	05:44:58
542	411	67	Vello Luts	490	M45-49	EST	00:39:24	02:58:33	01:51:32	05:46:03
546	415	68	Petri Mikkola	684	M45-49	FIN	00:38:39	02:37:13	02:18:46	05:46:17
549	418	69	Henrik Lampela	1030	M45-49	FIN	00:42:26	02:51:55	01:56:12	05:46:53
550	419	70	Julien Bidault	465	M45-49	FRA	00:44:19	02:50:35	01:59:25	05:47:04
555	423	71	Niklas Andersson	214	M45-49	FIN	00:39:19	02:42:26	02:16:41	05:47:21
575	435	72	Jan Noeske	692	M45-49	GER	00:42:21	03:04:42	01:51:29	05:50:18
596	446	73	Jani Haukinen	890	M45-49	FIN	00:43:58	02:59:10	01:57:39	05:53:29