Bodil Arlander -
Ironman 70.3 Lahti 2023

Quick facts

580/129/6Alle/Geschlecht/AK

F55-59Altersklasse

1043Startnummer

USANationalität


37:34	2:59:55	2:01:32	5:50:49

Vergleiche Bodil Arlander mit anderen Athleten!

1043 Arlander

433 Tenhu ×

626 Maisniemi ×

747 Virkama ×

771 Laitinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:34	00:37:34	01:58 min/100m	-06:34 (5.) ●	-03:46 (69.) ●	-02:30 (324.) ●
Wechsel		00:43:23	00:05:49	-	-00:43 (12.) ●	+00:28 (168.) ●	+00:22 (557.) ●
Radfahren	9 km	01:01:55	00:18:32	29.14 km/h	-01:35 (8.) ●	-00:29 (114.) ●	+00:40 (578.) ●
Radfahren	18 km	01:18:29	00:16:34	32.6 km/h	-01:04 (10.) ●	-00:05 (136.) ●	+00:50 (615.) ●
Radfahren	24 km	01:31:04	00:12:35	28.61 km/h	-00:55 (9.) ●	-00:02 (137.) ●	+00:45 (632.) ●
Radfahren	32.5 km	01:44:49	00:13:45	37.09 km/h	-00:59 (12.) ●	-00:04 (144.) ●	+00:50 (638.) ●
Radfahren	46 km	02:14:07	00:29:18	27.65 km/h	-02:15 (12.) ●	-00:08 (146.) ●	+01:38 (639.) ●
Radfahren	72 km	03:04:54	00:50:47	30.72 km/h	-02:55 (12.) ●	+00:27 (151.) ●	+03:21 (656.) ●
Radfahren	81 km	03:22:38	00:17:44	30.45 km/h	-00:35 (12.) ●	+00:14 (152.) ●	+01:13 (658.) ●
Radfahren	90 km	03:43:18	00:20:40	26.13 km/h	-00:30 (11.) ●	+00:40 (161.) ●	+01:55 (692.) ●
Radfahren	90 km	03:43:18	02:59:55	30.01 km/h	-10:48 (10.) ●	+00:33 (148.) ●	+11:12 (645.) ●
Wechsel		03:49:17	00:05:59	-	-00:25 (14.) ●	+00:48 (181.) ●	+00:14 (635.) ●
Laufen	1.8 km	03:59:38	00:10:21	05:45 min/km	-00:48 (12.) ●	+00:18 (162.) ●	+00:51 (663.) ●
Laufen	3.5 km	04:09:28	00:09:50	05:47 min/km	-00:51 (9.) ●	-00:07 (135.) ●	+00:27 (592.) ●
Laufen	5 km	04:17:22	00:07:54	05:16 min/km	-01:00 (6.) ●	-00:17 (123.) ●	+00:14 (561.) ●
Laufen	6.9 km	04:27:38	00:10:16	05:24 min/km	-01:11 (7.) ●	-00:16 (124.) ●	+00:22 (570.) ●
Laufen	8.9 km	04:39:37	00:11:59	05:59 min/km	-01:09 (9.) ●	+00:04 (147.) ●	+00:45 (621.) ●
Laufen	10.6 km	04:50:48	00:11:11	06:34 min/km	-00:20 (13.) ●	+00:50 (186.) ●	+01:25 (713.) ●
Laufen	12.1 km	04:58:52	00:08:04	05:22 min/km	-01:18 (6.) ●	-00:23 (118.) ●	+00:06 (534.) ●
Laufen	14 km	05:09:10	00:10:18	05:25 min/km	-01:44 (5.) ●	-00:37 (112.) ●	-00:01 (504.) ●
Laufen	16 km	05:20:52	00:11:42	05:51 min/km	-02:02 (5.) ●	-00:38 (115.) ●	+00:03 (515.) ●
Laufen	17.7 km	05:31:41	00:10:49	06:21 min/km	-01:13 (10.) ●	+00:02 (146.) ●	+00:39 (596.) ●
Laufen	19.2 km	05:39:58	00:08:17	05:31 min/km	-01:35 (5.) ●	-00:30 (117.) ●	-00:02 (517.) ●
Laufen	21.2 km	05:50:49	00:10:51	05:25 min/km	-02:00 (5.) ●	-00:34 (119.) ●	+00:01 (527.) ●
Laufen	21.2 km	05:50:49	02:01:32	05:43 min/km	-15:11 (7.) ●	-02:08 (134.) ●	+04:50 (583.) ●
Total	113.1 km	05:50:49	05:50:49	19.34 km/h	-33:41 (6.) ●	-04:05 (129.) ●	+14:08 (580.) ●

Ges	Sex	Ak	Name	#	AK
340	57	1	Heidi Tenhunen	299	F55-59	FIN	00:38:32	02:40:07	01:51:09	05:17:11
366	63	2	Minna Lahtinen	163	F55-59	FIN	00:34:57	02:45:49	01:44:20	05:19:24
466	93	3	Anne-Eeni Avell	538	F55-59	FIN	00:33:16	02:53:42	01:55:58	05:34:20
475	96	4	Pirjo Tenhu	433	F55-59	FIN	00:40:27	02:51:11	01:55:19	05:35:28
479	98	5	Niina Maisniemi	626	F55-59	FIN	00:35:19	02:42:55	02:10:01	05:36:08
580	129	6	Bodil Arlander	1043	F55-59	USA	00:37:34	02:59:55	02:01:32	05:50:49
585	131	7	Ann-Catrin Virkama	747	F55-59	FIN	00:43:07	02:51:46	02:02:25	05:51:26
593	135	8	Elina Laitinen	771	F55-59	FIN	00:42:56	02:57:41	01:59:48	05:53:14
680	162	9	Hayley Leadbeater	381	F55-59	GBR	00:34:23	02:51:43	02:33:38	06:08:30
705	178	10	Scotia Boelee	373	F55-59	NZL	00:40:08	03:01:56	02:22:16	06:14:57