Slawek Pradzynski -
Ironman 70.3 Lahti 2023

Quick facts

139/126/18Alle/Geschlecht/AK

M40-44Altersklasse

127Startnummer

POLNationalität


38:38	2:24:59	1:39:30	4:50:44

Vergleiche Slawek Pradzynski mit anderen Athleten!

127 Pradzynski

148 Viitakoski ×

472 Marshall ×

304 Safo ×

129 Boztarla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:38	00:38:38	02:02 min/100m	-00:31 (49.) ●	-00:53 (290.) ●	-01:26 (384.) ●
Wechsel		00:43:08	00:04:30	-	-00:49 (35.) ●	-01:03 (207.) ●	-00:57 (304.) ●
Radfahren	9 km	00:58:41	00:15:33	34.73 km/h	-01:55 (17.) ●	-01:50 (105.) ●	-02:19 (109.) ●
Radfahren	18 km	01:11:57	00:13:16	40.7 km/h	-01:52 (11.) ●	-02:04 (52.) ●	-02:28 (52.) ●
Radfahren	24 km	01:21:59	00:10:02	35.88 km/h	-01:23 (14.) ●	-01:29 (99.) ●	-01:48 (100.) ●
Radfahren	32.5 km	01:32:55	00:10:56	46.65 km/h	-01:20 (16.) ●	-01:35 (92.) ●	-01:59 (93.) ●
Radfahren	46 km	01:56:55	00:24:00	33.75 km/h	-02:21 (17.) ●	-02:55 (94.) ●	-03:40 (98.) ●
Radfahren	72 km	02:37:18	00:40:23	38.63 km/h	-04:47 (16.) ●	-05:47 (78.) ●	-07:03 (79.) ●
Radfahren	81 km	02:51:43	00:14:25	37.46 km/h	-01:21 (20.) ●	-01:41 (114.) ●	-02:06 (122.) ●
Radfahren	90 km	03:08:07	00:16:24	32.93 km/h	-01:23 (25.) ●	-01:50 (135.) ●	-02:21 (146.) ●
Radfahren	90 km	03:08:07	02:24:59	37.25 km/h	-16:22 (16.) ●	-19:11 (93.) ●	-23:44 (94.) ●
Wechsel		03:11:14	00:03:07	-	-01:51 (10.) ●	-02:59 (76.) ●	-02:38 (127.) ●
Laufen	1.8 km	03:19:35	00:08:21	04:38 min/km	-00:49 (28.) ●	-00:55 (185.) ●	-01:09 (214.) ●
Laufen	3.5 km	03:27:53	00:08:18	04:52 min/km	-00:45 (25.) ●	-00:50 (186.) ●	-01:05 (217.) ●
Laufen	5 km	03:34:37	00:06:44	04:29 min/km	-00:42 (28.) ●	-00:43 (196.) ●	-00:56 (228.) ●
Laufen	6.9 km	03:43:12	00:08:35	04:31 min/km	-01:00 (29.) ●	-01:02 (188.) ●	-01:19 (214.) ●
Laufen	8.9 km	03:52:56	00:09:44	04:52 min/km	-01:09 (28.) ●	-01:13 (178.) ●	-01:30 (204.) ●
Laufen	10.6 km	04:01:20	00:08:24	04:56 min/km	-01:00 (30.) ●	-01:06 (179.) ●	-01:22 (203.) ●
Laufen	12.1 km	04:08:04	00:06:44	04:29 min/km	-00:55 (30.) ●	-01:01 (165.) ●	-01:14 (187.) ●
Laufen	14 km	04:16:51	00:08:47	04:37 min/km	-01:12 (32.) ●	-01:16 (170.) ●	-01:32 (191.) ●
Laufen	16 km	04:26:40	00:09:49	04:54 min/km	-01:25 (29.) ●	-01:32 (153.) ●	-01:50 (172.) ●
Laufen	17.7 km	04:35:05	00:08:25	04:57 min/km	-01:26 (27.) ●	-01:30 (143.) ●	-01:45 (158.) ●
Laufen	19.2 km	04:41:48	00:06:43	04:28 min/km	-01:16 (26.) ●	-01:25 (128.) ●	-01:36 (140.) ●
Laufen	21.2 km	04:50:44	00:08:56	04:28 min/km	-01:27 (25.) ●	-01:39 (142.) ●	-01:54 (161.) ●
Laufen	21.2 km	04:50:44	01:39:30	04:41 min/km	-13:06 (27.) ●	-14:12 (159.) ●	-17:12 (177.) ●
Total	113.1 km	04:50:44	04:50:44	23.34 km/h	-32:39 (18.) ●	-38:18 (126.) ●	-45:57 (139.) ●

Ges	Sex	Ak	Name	#	AK
70	68	13	Manuel Reimer	165	M40-44	GER	00:31:45	02:23:06	01:35:53	04:38:12
78	73	14	Janne Lehtovaara	202	M40-44	FIN	00:36:06	02:21:03	01:35:52	04:39:54
95	88	15	Aimone Dal Pozzo	663	M40-44	ITA	00:31:08	02:31:50	01:32:55	04:42:52
102	95	16	Elias Viitakoski	148	M40-44	FIN	00:37:03	02:26:07	01:33:36	04:44:24
130	119	17	Robert Marshall	472	M40-44	GBR	00:37:39	02:31:35	01:34:02	04:50:00
139	126	18	Slawek Pradzynski	127	M40-44	POL	00:38:38	02:24:59	01:39:30	04:50:44
144	127	19	Karri Safo	304	M40-44	FIN	00:35:28	02:28:22	01:40:07	04:51:21
146	129	20	Cihan Boztarla	129	M40-44	TUR	00:32:39	02:25:50	01:45:49	04:51:37
150	133	21	Onur Kapucu	860	M40-44	TUR	00:38:01	02:27:40	01:36:05	04:52:12
151	134	22	Oscar Sanhueza	963	M40-44	CHI	00:33:31	02:24:56	01:45:57	04:52:16