Jari Heino -
Ironman 70.3 Lahti 2023

Quick facts

493/382/8Alle/Geschlecht/AK

M60-64Altersklasse

169Startnummer

FINNationalität


41:02	2:44:09	2:05:12	5:38:17

Vergleiche Jari Heino mit anderen Athleten!

169 Heino

1034 Joyce ×

693 Westerholm ×

800 Simola ×

457 Fitzmaurice ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:02	00:41:02	02:09 min/100m	-01:30 (9.) ●	+01:31 (379.) ●	+00:58 (521.) ●
Wechsel		00:45:14	00:04:12	-	-02:31 (4.) ●	-01:21 (158.) ●	-01:15 (233.) ●
Radfahren	9 km	01:04:05	00:18:51	28.65 km/h	+00:26 (16.) ●	+01:28 (482.) ●	+00:59 (625.) ●
Radfahren	18 km	01:19:29	00:15:24	35.06 km/h	-00:52 (10.) ●	+00:04 (347.) ●	-00:20 (424.) ●
Radfahren	24 km	01:31:38	00:12:09	29.63 km/h	-00:08 (14.) ●	+00:38 (435.) ●	+00:19 (558.) ●
Radfahren	32.5 km	01:44:02	00:12:24	41.13 km/h	-00:54 (7.) ●	-00:07 (331.) ●	-00:31 (397.) ●
Radfahren	46 km	02:10:35	00:26:33	30.51 km/h	-01:47 (8.) ●	-00:22 (326.) ●	-01:07 (389.) ●
Radfahren	72 km	02:55:22	00:44:47	34.83 km/h	-04:08 (6.) ●	-01:23 (274.) ●	-02:39 (323.) ●
Radfahren	81 km	03:11:09	00:15:47	34.21 km/h	-01:22 (6.) ●	-00:19 (302.) ●	-00:44 (361.) ●
Radfahren	90 km	03:29:23	00:18:14	29.62 km/h	-02:16 (6.) ●	±00:00 (337.) ●	-00:31 (424.) ●
Radfahren	90 km	03:29:23	02:44:09	32.9 km/h	-11:01 (7.) ●	-00:01 (333.) ●	-04:34 (410.) ●
Wechsel		03:33:05	00:03:42	-	-02:44 (4.) ●	-02:24 (171.) ●	-02:03 (253.) ●
Laufen	1.8 km	03:43:27	00:10:22	05:45 min/km	-00:25 (12.) ●	+01:06 (488.) ●	+00:52 (665.) ●
Laufen	3.5 km	03:53:28	00:10:01	05:53 min/km	-00:34 (9.) ●	+00:53 (463.) ●	+00:38 (623.) ●
Laufen	5 km	04:01:38	00:08:10	05:26 min/km	-00:28 (10.) ●	+00:43 (465.) ●	+00:30 (625.) ●
Laufen	6.9 km	04:12:24	00:10:46	05:39 min/km	-00:20 (9.) ●	+01:09 (479.) ●	+00:52 (647.) ●
Laufen	8.9 km	04:24:27	00:12:03	06:01 min/km	-00:40 (8.) ●	+01:06 (464.) ●	+00:49 (627.) ●
Laufen	10.6 km	04:34:57	00:10:30	06:10 min/km	-00:37 (8.) ●	+01:00 (462.) ●	+00:44 (624.) ●
Laufen	12.1 km	04:43:36	00:08:39	05:46 min/km	-00:26 (9.) ●	+00:54 (468.) ●	+00:41 (635.) ●
Laufen	14 km	04:54:48	00:11:12	05:53 min/km	-00:46 (9.) ●	+01:09 (460.) ●	+00:53 (630.) ●
Laufen	16 km	05:07:14	00:12:26	06:13 min/km	-01:16 (9.) ●	+01:05 (448.) ●	+00:47 (610.) ●
Laufen	17.7 km	05:18:09	00:10:55	06:25 min/km	-01:04 (8.) ●	+01:00 (445.) ●	+00:45 (612.) ●
Laufen	19.2 km	05:26:59	00:08:50	05:53 min/km	-01:06 (9.) ●	+00:42 (438.) ●	+00:31 (606.) ●
Laufen	21.2 km	05:38:17	00:11:18	05:39 min/km	-01:28 (8.) ●	+00:43 (439.) ●	+00:28 (596.) ●
Laufen	21.2 km	05:38:17	02:05:12	05:54 min/km	-09:10 (8.) ●	+11:30 (459.) ●	+08:30 (621.) ●
Total	113.1 km	05:38:17	05:38:17	20.06 km/h	-26:56 (8.) ●	+09:15 (382.) ●	+01:36 (493.) ●

Ges	Sex	Ak	Name	#	AK
234	199	1	Hannu Henriksson	988	M60-64	FIN	00:38:17	02:36:27	01:42:50	05:05:27
348	282	2	Kari Rauhanen	908	M60-64	FIN	00:41:13	02:41:59	01:41:02	05:17:34
377	304	3	Les Fisher	124	M60-64	CAN	00:32:55	02:37:57	01:55:01	05:20:20
405	321	4	Mikael Jälefors	539	M60-64	SWE	00:45:30	02:44:35	01:46:41	05:24:43
416	329	5	Olli Ohrankämmen	979	M60-64	FIN	00:35:34	02:28:02	02:15:58	05:26:33
427	334	6	Steve Joyce	1034	M60-64	FIN	00:32:58	02:51:18	01:55:18	05:27:53
472	367	7	Jouni Westerholm	693	M60-64	FIN	00:35:26	02:56:15	01:53:54	05:35:20
493	382	8	Jari Heino	169	M60-64	FIN	00:41:02	02:44:09	02:05:12	05:38:17
518	393	9	Matti Simola	800	M60-64	FIN	00:43:57	02:45:24	01:58:49	05:41:41
551	420	10	Donald Fitzmaurice	457	M60-64	IRL	00:42:45	02:46:03	02:10:09	05:47:05