Stefan Sigfrids -
Ironman 70.3 Lahti 2023

Quick facts

526/399/58Alle/Geschlecht/AK

M50-54Altersklasse

210Startnummer

FINNationalität


42:10	2:48:00	2:00:19	5:42:50

Vergleiche Stefan Sigfrids mit anderen Athleten!

210 Sigfrids

275 Vesanen ×

678 Nevalainen ×

922 Holm ×

1020 Harju ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:10	00:42:10	02:13 min/100m	+03:02 (65.) ●	+02:39 (424.) ●	+02:06 (588.) ●
Wechsel		00:48:00	00:05:50	-	-00:20 (49.) ●	+00:17 (374.) ●	+00:23 (564.) ●
Radfahren	9 km	01:05:36	00:17:36	30.68 km/h	+00:07 (52.) ●	+00:13 (354.) ●	-00:16 (435.) ●
Radfahren	18 km	01:20:40	00:15:04	35.84 km/h	-00:23 (45.) ●	-00:16 (303.) ●	-00:40 (363.) ●
Radfahren	24 km	01:32:18	00:11:38	30.95 km/h	+00:04 (55.) ●	+00:07 (370.) ●	-00:12 (455.) ●
Radfahren	32.5 km	01:45:25	00:13:07	38.88 km/h	+00:30 (60.) ●	+00:36 (424.) ●	+00:12 (541.) ●
Radfahren	46 km	02:12:59	00:27:34	29.38 km/h	+00:36 (60.) ●	+00:39 (403.) ●	-00:06 (505.) ●
Radfahren	72 km	03:00:51	00:47:52	32.59 km/h	+01:32 (61.) ●	+01:42 (406.) ●	+00:26 (521.) ●
Radfahren	81 km	03:17:01	00:16:10	33.4 km/h	+00:05 (51.) ●	+00:04 (352.) ●	-00:21 (437.) ●
Radfahren	90 km	03:36:00	00:18:59	28.45 km/h	+00:46 (63.) ●	+00:45 (416.) ●	+00:14 (530.) ●
Radfahren	90 km	03:36:00	02:48:00	32.14 km/h	+03:17 (58.) ●	+03:50 (388.) ●	-00:43 (489.) ●
Wechsel		03:42:31	00:06:31	-	+00:44 (69.) ●	+00:25 (472.) ●	+00:46 (692.) ●
Laufen	1.8 km	03:51:45	00:09:14	05:07 min/km	-00:08 (47.) ●	-00:02 (341.) ●	-00:16 (435.) ●
Laufen	3.5 km	04:01:00	00:09:15	05:26 min/km	±00:00 (48.) ●	+00:07 (352.) ●	-00:08 (453.) ●
Laufen	5 km	04:08:42	00:07:42	05:08 min/km	+00:07 (54.) ●	+00:15 (386.) ●	+00:02 (507.) ●
Laufen	6.9 km	04:18:54	00:10:12	05:22 min/km	+00:24 (60.) ●	+00:35 (423.) ●	+00:18 (556.) ●
Laufen	8.9 km	04:30:36	00:11:42	05:51 min/km	+00:34 (65.) ●	+00:45 (431.) ●	+00:28 (574.) ●
Laufen	10.6 km	04:40:49	00:10:13	06:00 min/km	+00:34 (66.) ●	+00:43 (438.) ●	+00:27 (583.) ●
Laufen	12.1 km	04:49:07	00:08:18	05:32 min/km	+00:27 (65.) ●	+00:33 (428.) ●	+00:20 (574.) ●
Laufen	14 km	05:00:06	00:10:59	05:46 min/km	+00:50 (71.) ●	+00:56 (448.) ●	+00:40 (608.) ●
Laufen	16 km	05:12:31	00:12:25	06:12 min/km	+00:54 (68.) ●	+01:04 (447.) ●	+00:46 (607.) ●
Laufen	17.7 km	05:23:11	00:10:40	06:16 min/km	+00:37 (67.) ●	+00:45 (430.) ●	+00:30 (579.) ●
Laufen	19.2 km	05:32:10	00:08:59	05:59 min/km	+00:50 (69.) ●	+00:51 (450.) ●	+00:40 (624.) ●
Laufen	21.2 km	05:42:50	00:10:40	05:20 min/km	-00:01 (53.) ●	+00:05 (367.) ●	-00:10 (485.) ●
Laufen	21.2 km	05:42:50	02:00:19	05:40 min/km	+05:08 (63.) ●	+06:37 (428.) ●	+03:37 (568.) ●
Total	113.1 km	05:42:50	05:42:50	19.79 km/h	+11:51 (58.) ●	+13:48 (399.) ●	+06:09 (526.) ●

Ges	Sex	Ak	Name	#	AK
495	383	53	Timo Rihtniemi	830	M50-54	FIN	00:42:33	02:55:45	01:47:35	05:38:40
512	388	54	Tomi Haring	906	M50-54	FIN	00:40:39	02:51:47	02:00:12	05:40:54
513	389	55	Tuomo Pesonen	861	M50-54	FIN	00:39:10	02:45:59	02:04:48	05:41:04
516	391	56	Jari Vesanen	275	M50-54	FIN	00:37:24	02:51:34	01:57:32	05:41:32
522	397	57	Marko Nevalainen	678	M50-54	FIN	00:42:33	02:47:18	01:54:59	05:42:37
526	399	58	Stefan Sigfrids	210	M50-54	FIN	00:42:10	02:48:00	02:00:19	05:42:50
535	405	59	Henri Holm	922	M50-54	FIN	00:35:41	02:37:27	02:16:53	05:44:57
537	407	60	Teemu Harju	1020	M50-54	FIN	00:33:42	02:59:57	02:00:06	05:45:05
552	421	61	Kevin Hudson	769	M50-54	GBR	00:35:00	02:49:51	02:13:30	05:47:07
560	426	62	Harri Halme	827	M50-54	FIN	00:42:44	02:55:37	01:53:44	05:48:26