Markus Qvist -
Ironman 70.3 Lahti 2023
Quick facts
661/491/79Alle/Geschlecht/AK
M45-49Altersklasse
230Startnummer
FINNationalität
46:00 | 3:01:55 | 2:06:40 | 6:04:26 |
Vergleiche Markus Qvist mit anderen Athleten!
230 Qvist
396 Boztas ×
512 Helin ×
338 Backman ×
360 Karppinen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +05:46 (82.) ● | +06:29 (528.) ● | +05:56 (754.) ● |
Wechsel | 00:51:28 | 00:05:28 | - | ±00:00 (56.) ● | -00:05 (345.) ● | +00:01 (510.) ● | |
Radfahren | 9 km | 01:09:43 | 00:18:15 | 29.59 km/h | +00:49 (69.) ● | +00:52 (422.) ● | +00:23 (532.) ● |
Radfahren | 18 km | 01:26:37 | 00:16:54 | 31.95 km/h | +01:37 (79.) ● | +01:34 (494.) ● | +01:10 (657.) ● |
Radfahren | 24 km | 01:39:00 | 00:12:23 | 29.07 km/h | +00:59 (76.) ● | +00:52 (461.) ● | +00:33 (596.) ● |
Radfahren | 32.5 km | 01:52:38 | 00:13:38 | 37.41 km/h | +01:11 (76.) ● | +01:07 (471.) ● | +00:43 (618.) ● |
Radfahren | 46 km | 02:22:47 | 00:30:09 | 26.87 km/h | +02:53 (81.) ● | +03:14 (512.) ● | +02:29 (693.) ● |
Radfahren | 72 km | 03:14:13 | 00:51:26 | 30.33 km/h | +05:38 (81.) ● | +05:16 (504.) ● | +04:00 (677.) ● |
Radfahren | 81 km | 03:32:37 | 00:18:24 | 29.35 km/h | +02:28 (85.) ● | +02:18 (529.) ● | +01:53 (720.) ● |
Radfahren | 90 km | 03:53:23 | 00:20:46 | 26 km/h | +02:40 (83.) ● | +02:32 (517.) ● | +02:01 (695.) ● |
Radfahren | 90 km | 03:53:23 | 03:01:55 | 29.68 km/h | +18:15 (79.) ● | +17:45 (497.) ● | +13:12 (662.) ● |
Wechsel | 03:57:46 | 00:04:23 | - | -00:51 (41.) ● | -01:43 (259.) ● | -01:22 (386.) ● | |
Laufen | 1.8 km | 04:07:21 | 00:09:35 | 05:19 min/km | +00:18 (67.) ● | +00:19 (394.) ● | +00:05 (515.) ● |
Laufen | 3.5 km | 04:16:57 | 00:09:36 | 05:38 min/km | +00:28 (69.) ● | +00:28 (413.) ● | +00:13 (539.) ● |
Laufen | 5 km | 04:24:53 | 00:07:56 | 05:17 min/km | +00:31 (75.) ● | +00:29 (438.) ● | +00:16 (579.) ● |
Laufen | 6.9 km | 04:35:16 | 00:10:23 | 05:27 min/km | +00:47 (76.) ● | +00:46 (448.) ● | +00:29 (599.) ● |
Laufen | 8.9 km | 04:47:06 | 00:11:50 | 05:55 min/km | +00:58 (74.) ● | +00:53 (448.) ● | +00:36 (597.) ● |
Laufen | 10.6 km | 04:57:26 | 00:10:20 | 06:04 min/km | +00:53 (77.) ● | +00:50 (450.) ● | +00:34 (605.) ● |
Laufen | 12.1 km | 05:05:44 | 00:08:18 | 05:32 min/km | +00:37 (71.) ● | +00:33 (430.) ● | +00:20 (576.) ● |
Laufen | 14 km | 05:16:39 | 00:10:55 | 05:44 min/km | +00:55 (72.) ● | +00:52 (441.) ● | +00:36 (597.) ● |
Laufen | 16 km | 05:29:14 | 00:12:35 | 06:17 min/km | +01:14 (74.) ● | +01:14 (454.) ● | +00:56 (620.) ● |
Laufen | 17.7 km | 05:40:46 | 00:11:32 | 06:47 min/km | +01:39 (78.) ● | +01:37 (490.) ● | +01:22 (689.) ● |
Laufen | 19.2 km | 05:50:38 | 00:09:52 | 06:34 min/km | +01:44 (82.) ● | +01:44 (517.) ● | +01:33 (734.) ● |
Laufen | 21.2 km | 06:04:26 | 00:13:48 | 06:54 min/km | +03:14 (87.) ● | +03:13 (551.) ● | +02:58 (790.) ● |
Laufen | 21.2 km | 06:04:26 | 02:06:40 | 05:58 min/km | +13:18 (77.) ● | +12:58 (465.) ● | +09:58 (632.) ● |
Total | 113.1 km | 06:04:26 | 06:04:26 | 18.62 km/h | +36:28 (79.) ● | +35:24 (491.) ● | +27:45 (661.) ● |