Mailis Orakoski -
Ironman 70.3 Lahti 2023

Quick facts

221/28/5Alle/Geschlecht/AK

F45-49Altersklasse

238Startnummer

FINNationalität


38:56	2:35:54	1:41:55	5:03:46

Vergleiche Mailis Orakoski mit anderen Athleten!

238 Orakoski

204 Söderström ×

618 Kuuselo ×

776 Selanne ×

416 Fowler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:56	00:38:56	02:02 min/100m	-04:25 (11.) ●	-02:24 (87.) ●	-01:08 (406.) ●
Wechsel		00:42:50	00:03:54	-	-01:31 (6.) ●	-01:27 (42.) ●	-01:33 (170.) ●
Radfahren	9 km	00:58:59	00:16:09	33.44 km/h	-03:07 (4.) ●	-02:52 (15.) ●	-01:43 (189.) ●
Radfahren	18 km	01:13:20	00:14:21	37.63 km/h	-02:28 (3.) ●	-02:18 (19.) ●	-01:23 (218.) ●
Radfahren	24 km	01:24:18	00:10:58	32.83 km/h	-01:54 (7.) ●	-01:39 (38.) ●	-00:52 (302.) ●
Radfahren	32.5 km	01:36:05	00:11:47	43.28 km/h	-02:20 (4.) ●	-02:02 (24.) ●	-01:08 (240.) ●
Radfahren	46 km	02:01:51	00:25:46	31.44 km/h	-03:56 (5.) ●	-03:40 (28.) ●	-01:54 (293.) ●
Radfahren	72 km	02:45:45	00:43:54	35.54 km/h	-06:47 (3.) ●	-06:26 (27.) ●	-03:32 (268.) ●
Radfahren	81 km	03:01:24	00:15:39	34.5 km/h	-02:02 (7.) ●	-01:51 (42.) ●	-00:52 (332.) ●
Radfahren	90 km	03:18:44	00:17:20	31.15 km/h	-03:03 (3.) ●	-02:40 (34.) ●	-01:25 (288.) ●
Radfahren	90 km	03:18:44	02:35:54	34.64 km/h	-25:37 (3.) ●	-23:28 (26.) ●	-12:49 (257.) ●
Wechsel		03:21:51	00:03:07	-	-01:49 (5.) ●	-02:04 (33.) ●	-02:38 (129.) ●
Laufen	1.8 km	03:30:22	00:08:31	04:43 min/km	-01:46 (6.) ●	-01:32 (37.) ●	-00:59 (251.) ●
Laufen	3.5 km	03:38:43	00:08:21	04:54 min/km	-01:48 (5.) ●	-01:36 (30.) ●	-01:02 (224.) ●
Laufen	5 km	03:45:26	00:06:43	04:28 min/km	-01:33 (6.) ●	-01:28 (30.) ●	-00:57 (226.) ●
Laufen	6.9 km	03:54:07	00:08:41	04:34 min/km	-02:04 (7.) ●	-01:51 (29.) ●	-01:13 (224.) ●
Laufen	8.9 km	04:04:06	00:09:59	04:59 min/km	-02:14 (7.) ●	-01:56 (37.) ●	-01:15 (255.) ●
Laufen	10.6 km	04:12:41	00:08:35	05:02 min/km	-01:56 (7.) ●	-01:46 (33.) ●	-01:11 (241.) ●
Laufen	12.1 km	04:19:39	00:06:58	04:38 min/km	-01:36 (6.) ●	-01:29 (35.) ●	-01:00 (246.) ●
Laufen	14 km	04:28:36	00:08:57	04:42 min/km	-02:09 (5.) ●	-01:58 (28.) ●	-01:22 (224.) ●
Laufen	16 km	04:38:44	00:10:08	05:04 min/km	-02:25 (4.) ●	-02:12 (28.) ●	-01:31 (230.) ●
Laufen	17.7 km	04:47:28	00:08:44	05:08 min/km	-02:11 (3.) ●	-02:03 (24.) ●	-01:26 (225.) ●
Laufen	19.2 km	04:54:29	00:07:01	04:40 min/km	-01:49 (3.) ●	-01:46 (22.) ●	-01:18 (199.) ●
Laufen	21.2 km	05:03:46	00:09:17	04:38 min/km	-02:14 (3.) ●	-02:08 (29.) ●	-01:33 (221.) ●
Laufen	21.2 km	05:03:46	01:41:55	04:48 min/km	-23:45 (6.) ●	-21:45 (29.) ●	-14:47 (224.) ●
Total	113.1 km	05:03:46	05:03:46	22.34 km/h	-57:07 (5.) ●	-51:08 (28.) ●	-32:55 (221.) ●

Ges	Sex	Ak	Name	#	AK
152	17	1	Taru Schroderus	103	F45-49	FIN	00:37:47	02:29:23	01:38:05	04:52:35
158	18	2	Kirsi Roine	587	F45-49	FIN	00:35:29	02:35:48	01:34:11	04:53:46
186	21	3	Maria Söderström	204	F45-49	FIN	00:33:46	02:37:15	01:40:28	04:58:02
212	26	4	Riina Kuuselo	618	F45-49	FIN	00:35:17	02:39:18	01:40:18	05:01:31
221	28	5	Mailis Orakoski	238	F45-49	FIN	00:38:56	02:35:54	01:41:55	05:03:46
251	33	6	Kaisa Selanne	776	F45-49	FIN	00:35:49	02:38:52	01:45:26	05:07:56
255	34	7	Rebecca Fowler	416	F45-49	GBR	00:35:00	02:38:42	01:46:54	05:08:22
292	43	8	Sanna Lehtinen	777	F45-49	FIN	00:39:13	02:37:00	01:49:12	05:12:09
301	45	9	Terhi Pohjanhovi	256	F45-49	FIN	00:39:21	02:37:35	01:49:26	05:13:23
353	61	10	Mirka Lumia	470	F45-49	FIN	00:42:23	02:37:37	01:50:22	05:18:00