Juho Salila -
Ironman 70.3 Lahti 2023
Quick facts
471/366/59Alle/Geschlecht/AK
M40-44Altersklasse
295Startnummer
FINNationalität
43:04 | 2:44:27 | 1:58:11 | 5:35:12 |
Vergleiche Juho Salila mit anderen Athleten!
295 Salila
468 Ojapalo ×
655 Degerstedt ×
941 Kay ×
450 Rantakoski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +03:55 (74.) ● | +03:33 (451.) ● | +03:00 (634.) ● |
Wechsel | 00:48:12 | 00:05:08 | - | -00:11 (52.) ● | -00:25 (297.) ● | -00:19 (445.) ● | |
Radfahren | 9 km | 01:05:58 | 00:17:46 | 30.39 km/h | +00:18 (57.) ● | +00:23 (373.) ● | -00:06 (462.) ● |
Radfahren | 18 km | 01:20:56 | 00:14:58 | 36.08 km/h | -00:10 (48.) ● | -00:22 (287.) ● | -00:46 (336.) ● |
Radfahren | 24 km | 01:32:47 | 00:11:51 | 30.38 km/h | +00:26 (66.) ● | +00:20 (399.) ● | +00:01 (502.) ● |
Radfahren | 32.5 km | 01:45:15 | 00:12:28 | 40.91 km/h | +00:12 (59.) ● | -00:03 (347.) ● | -00:27 (418.) ● |
Radfahren | 46 km | 02:12:01 | 00:26:46 | 30.26 km/h | +00:25 (57.) ● | -00:09 (345.) ● | -00:54 (418.) ● |
Radfahren | 72 km | 02:58:13 | 00:46:12 | 33.77 km/h | +01:02 (62.) ● | +00:02 (340.) ● | -01:14 (417.) ● |
Radfahren | 81 km | 03:14:10 | 00:15:57 | 33.86 km/h | +00:11 (57.) ● | -00:09 (326.) ● | -00:34 (395.) ● |
Radfahren | 90 km | 03:32:39 | 00:18:29 | 29.22 km/h | +00:42 (64.) ● | +00:15 (358.) ● | -00:16 (454.) ● |
Radfahren | 90 km | 03:32:39 | 02:44:27 | 32.84 km/h | +03:06 (59.) ● | +00:17 (343.) ● | -04:16 (420.) ● |
Wechsel | 03:37:01 | 00:04:22 | - | -00:36 (48.) ● | -01:44 (258.) ● | -01:23 (383.) ● | |
Laufen | 1.8 km | 03:46:59 | 00:09:58 | 05:32 min/km | +00:48 (76.) ● | +00:42 (454.) ● | +00:28 (598.) ● |
Laufen | 3.5 km | 03:56:17 | 00:09:18 | 05:28 min/km | +00:15 (55.) ● | +00:10 (361.) ● | -00:05 (467.) ● |
Laufen | 5 km | 04:04:04 | 00:07:47 | 05:11 min/km | +00:21 (65.) ● | +00:20 (403.) ● | +00:07 (529.) ● |
Laufen | 6.9 km | 04:14:07 | 00:10:03 | 05:17 min/km | +00:28 (66.) ● | +00:26 (399.) ● | +00:09 (524.) ● |
Laufen | 8.9 km | 04:25:43 | 00:11:36 | 05:48 min/km | +00:43 (69.) ● | +00:39 (420.) ● | +00:22 (556.) ● |
Laufen | 10.6 km | 04:35:47 | 00:10:04 | 05:55 min/km | +00:40 (71.) ● | +00:34 (421.) ● | +00:18 (560.) ● |
Laufen | 12.1 km | 04:43:47 | 00:08:00 | 05:20 min/km | +00:21 (64.) ● | +00:15 (392.) ● | +00:02 (514.) ● |
Laufen | 14 km | 04:54:11 | 00:10:24 | 05:28 min/km | +00:25 (68.) ● | +00:21 (397.) ● | +00:05 (531.) ● |
Laufen | 16 km | 05:06:03 | 00:11:52 | 05:56 min/km | +00:38 (68.) ● | +00:31 (408.) ● | +00:13 (544.) ● |
Laufen | 17.7 km | 05:16:17 | 00:10:14 | 06:01 min/km | +00:23 (65.) ● | +00:19 (401.) ● | +00:04 (528.) ● |
Laufen | 19.2 km | 05:24:32 | 00:08:15 | 05:30 min/km | +00:16 (64.) ● | +00:07 (387.) ● | -00:04 (510.) ● |
Laufen | 21.2 km | 05:35:12 | 00:10:40 | 05:20 min/km | +00:17 (66.) ● | +00:05 (366.) ● | -00:10 (484.) ● |
Laufen | 21.2 km | 05:35:12 | 01:58:11 | 05:34 min/km | +05:35 (66.) ● | +04:29 (399.) ● | +01:29 (532.) ● |
Total | 113.1 km | 05:35:12 | 05:35:12 | 20.24 km/h | +11:49 (59.) ● | +06:10 (366.) ● | -01:29 (471.) ● |