Heidi Tenhunen -
Ironman 70.3 Lahti 2023

Quick facts

340/57/1Alle/Geschlecht/AK

F55-59Altersklasse

299Startnummer

FINNationalität


38:32	2:40:07	1:51:09	5:17:11

Vergleiche Heidi Tenhunen mit anderen Athleten!

299 Tenhunen

163 Lahtinen ×

538 Avell ×

433 Tenhu ×

626 Maisniemi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:32	00:38:32	02:01 min/100m	-05:36 (6.) ●	-02:48 (81.) ●	-01:32 (375.) ●
Wechsel		00:42:51	00:04:19	-	-02:13 (2.) ●	-01:02 (62.) ●	-01:08 (252.) ●
Radfahren	9 km	01:00:01	00:17:10	31.46 km/h	-02:57 (1.) ●	-01:51 (52.) ●	-00:42 (363.) ●
Radfahren	18 km	01:14:43	00:14:42	36.73 km/h	-02:56 (1.) ●	-01:57 (33.) ●	-01:02 (296.) ●
Radfahren	24 km	01:25:39	00:10:56	32.93 km/h	-02:34 (1.) ●	-01:41 (36.) ●	-00:54 (287.) ●
Radfahren	32.5 km	01:37:38	00:11:59	42.56 km/h	-02:45 (1.) ●	-01:50 (33.) ●	-00:56 (287.) ●
Radfahren	46 km	02:03:52	00:26:14	30.88 km/h	-05:19 (1.) ●	-03:12 (50.) ●	-01:26 (354.) ●
Radfahren	72 km	02:49:17	00:45:25	34.35 km/h	-08:17 (1.) ●	-04:55 (57.) ●	-02:01 (369.) ●
Radfahren	81 km	03:04:59	00:15:42	34.39 km/h	-02:37 (2.) ●	-01:48 (46.) ●	-00:49 (342.) ●
Radfahren	90 km	03:22:58	00:17:59	30.03 km/h	-03:11 (1.) ●	-02:01 (61.) ●	-00:46 (385.) ●
Radfahren	90 km	03:22:58	02:40:07	33.73 km/h	-30:36 (1.) ●	-19:15 (51.) ●	-08:36 (338.) ●
Wechsel		03:26:02	00:03:04	-	-03:20 (1.) ●	-02:07 (30.) ●	-02:41 (116.) ●
Laufen	1.8 km	03:34:56	00:08:54	04:56 min/km	-02:15 (2.) ●	-01:09 (64.) ●	-00:36 (352.) ●
Laufen	3.5 km	03:43:44	00:08:48	05:10 min/km	-01:53 (2.) ●	-01:09 (61.) ●	-00:35 (350.) ●
Laufen	5 km	03:50:57	00:07:13	04:48 min/km	-01:41 (2.) ●	-00:58 (65.) ●	-00:27 (364.) ●
Laufen	6.9 km	04:00:23	00:09:26	04:57 min/km	-02:01 (2.) ●	-01:06 (73.) ●	-00:28 (396.) ●
Laufen	8.9 km	04:11:09	00:10:46	05:23 min/km	-02:22 (2.) ●	-01:09 (74.) ●	-00:28 (404.) ●
Laufen	10.6 km	04:20:31	00:09:22	05:30 min/km	-02:09 (2.) ●	-00:59 (80.) ●	-00:24 (418.) ●
Laufen	12.1 km	04:28:05	00:07:34	05:02 min/km	-01:48 (2.) ●	-00:53 (81.) ●	-00:24 (403.) ●
Laufen	14 km	04:38:01	00:09:56	05:13 min/km	-02:06 (2.) ●	-00:59 (89.) ●	-00:23 (432.) ●
Laufen	16 km	04:49:04	00:11:03	05:31 min/km	-02:41 (2.) ●	-01:17 (82.) ●	-00:36 (399.) ●
Laufen	17.7 km	04:58:49	00:09:45	05:44 min/km	-02:17 (2.) ●	-01:02 (89.) ●	-00:25 (423.) ●
Laufen	19.2 km	05:06:38	00:07:49	05:12 min/km	-02:03 (2.) ●	-00:58 (83.) ●	-00:30 (403.) ●
Laufen	21.2 km	05:17:11	00:10:33	05:16 min/km	-02:18 (2.) ●	-00:52 (99.) ●	-00:17 (462.) ●
Laufen	21.2 km	05:17:11	01:51:09	05:14 min/km	-25:34 (2.) ●	-12:31 (79.) ●	-05:33 (398.) ●
Total	113.1 km	05:17:11	05:17:11	21.39 km/h	-01:07:19 (1.) ●	-37:43 (57.) ●	-19:30 (340.) ●

Ges	Sex	Ak	Name	#	AK
340	57	1	Heidi Tenhunen	299	F55-59	FIN	00:38:32	02:40:07	01:51:09	05:17:11
366	63	2	Minna Lahtinen	163	F55-59	FIN	00:34:57	02:45:49	01:44:20	05:19:24
466	93	3	Anne-Eeni Avell	538	F55-59	FIN	00:33:16	02:53:42	01:55:58	05:34:20
475	96	4	Pirjo Tenhu	433	F55-59	FIN	00:40:27	02:51:11	01:55:19	05:35:28
479	98	5	Niina Maisniemi	626	F55-59	FIN	00:35:19	02:42:55	02:10:01	05:36:08
580	129	6	Bodil Arlander	1043	F55-59	USA	00:37:34	02:59:55	02:01:32	05:50:49
585	131	7	Ann-Catrin Virkama	747	F55-59	FIN	00:43:07	02:51:46	02:02:25	05:51:26
593	135	8	Elina Laitinen	771	F55-59	FIN	00:42:56	02:57:41	01:59:48	05:53:14
680	162	9	Hayley Leadbeater	381	F55-59	GBR	00:34:23	02:51:43	02:33:38	06:08:30
705	178	10	Scotia Boelee	373	F55-59	NZL	00:40:08	03:01:56	02:22:16	06:14:57