Marwa El Masri -
Ironman 70.3 Lahti 2023

Quick facts

652/152/24Alle/Geschlecht/AK

F30-34Altersklasse

362Startnummer

LIBNationalität


45:34	3:07:23	2:00:12	6:02:30

Vergleiche Marwa El Masri mit anderen Athleten!

362 El Masri

928 Lehtonen ×

711 Lukkala ×

556 Arntzen ×

291 Piela ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+04:54 (38.) ●	+04:14 (204.) ●	+05:30 (734.) ●
Wechsel		00:50:09	00:04:35	-	-00:31 (16.) ●	-00:46 (83.) ●	-00:52 (317.) ●
Radfahren	9 km	01:09:56	00:19:47	27.3 km/h	+00:55 (27.) ●	+00:46 (170.) ●	+01:55 (722.) ●
Radfahren	18 km	01:27:01	00:17:05	31.61 km/h	+00:17 (24.) ●	+00:26 (160.) ●	+01:21 (678.) ●
Radfahren	24 km	01:40:34	00:13:33	26.57 km/h	+00:52 (33.) ●	+00:56 (189.) ●	+01:43 (746.) ●
Radfahren	32.5 km	01:55:05	00:14:31	35.13 km/h	+00:33 (27.) ●	+00:42 (170.) ●	+01:36 (717.) ●
Radfahren	46 km	02:25:27	00:30:22	26.67 km/h	+00:27 (25.) ●	+00:56 (169.) ●	+02:42 (704.) ●
Radfahren	72 km	03:18:41	00:53:14	29.3 km/h	+01:54 (27.) ●	+02:54 (179.) ●	+05:48 (730.) ●
Radfahren	81 km	03:36:52	00:18:11	29.7 km/h	+00:15 (25.) ●	+00:41 (170.) ●	+01:40 (701.) ●
Radfahren	90 km	03:57:32	00:20:40	26.13 km/h	+00:27 (27.) ●	+00:40 (160.) ●	+01:55 (691.) ●
Radfahren	90 km	03:57:32	03:07:23	28.82 km/h	+05:40 (25.) ●	+08:01 (171.) ●	+18:40 (710.) ●
Wechsel		04:02:18	00:04:46	-	-00:25 (26.) ●	-00:25 (130.) ●	-00:59 (457.) ●
Laufen	1.8 km	04:11:50	00:09:32	05:17 min/km	-00:19 (24.) ●	-00:31 (109.) ●	+00:02 (504.) ●
Laufen	3.5 km	04:21:42	00:09:52	05:48 min/km	±00:00 (26.) ●	-00:05 (138.) ●	+00:29 (599.) ●
Laufen	5 km	04:29:31	00:07:49	05:12 min/km	-00:15 (25.) ●	-00:22 (118.) ●	+00:09 (539.) ●
Laufen	6.9 km	04:39:47	00:10:16	05:24 min/km	-00:18 (26.) ●	-00:16 (123.) ●	+00:22 (569.) ●
Laufen	8.9 km	04:51:30	00:11:43	05:51 min/km	-00:05 (26.) ●	-00:12 (130.) ●	+00:29 (576.) ●
Laufen	10.6 km	05:01:56	00:10:26	06:08 min/km	+00:09 (28.) ●	+00:05 (145.) ●	+00:40 (617.) ●
Laufen	12.1 km	05:10:07	00:08:11	05:27 min/km	-00:08 (24.) ●	-00:16 (126.) ●	+00:13 (555.) ●
Laufen	14 km	05:20:24	00:10:17	05:24 min/km	-00:38 (21.) ●	-00:38 (110.) ●	-00:02 (500.) ●
Laufen	16 km	05:32:19	00:11:55	05:57 min/km	-00:19 (24.) ●	-00:25 (126.) ●	+00:16 (554.) ●
Laufen	17.7 km	05:42:30	00:10:11	05:59 min/km	-00:34 (21.) ●	-00:36 (113.) ●	+00:01 (522.) ●
Laufen	19.2 km	05:51:02	00:08:32	05:41 min/km	-00:12 (28.) ●	-00:15 (134.) ●	+00:13 (560.) ●
Laufen	21.2 km	06:02:30	00:11:28	05:44 min/km	+00:03 (30.) ●	+00:03 (148.) ●	+00:38 (606.) ●
Laufen	21.2 km	06:02:30	02:00:12	05:40 min/km	-02:36 (26.) ●	-03:28 (127.) ●	+03:30 (564.) ●
Total	113.1 km	06:02:30	06:02:30	18.72 km/h	+07:02 (24.) ●	+07:36 (152.) ●	+25:49 (652.) ●

Ges	Sex	Ak	Name	#	AK
507	107	19	Joanna Ahokanto	206	F30-34	FIN	00:41:37	02:54:08	01:54:26	05:40:22
523	113	20	Tuija Timonen	511	F30-34	NOR	00:40:27	03:02:42	01:49:58	05:42:41
533	117	21	Jonna Väli-Torala	834	F30-34	FIN	00:40:25	02:55:55	01:57:40	05:44:07
578	128	22	Alexandra Lehtonen	928	F30-34	FIN	00:39:21	03:02:29	01:56:39	05:50:41
611	141	23	Jasmin Lukkala	711	F30-34	FIN	00:39:54	03:11:32	01:56:20	05:55:17
652	152	24	Marwa El Masri	362	F30-34	LIB	00:45:34	03:07:23	02:00:12	06:02:30
659	154	25	Miriam Basma Arntzen	556	F30-34	NOR	00:34:18	03:12:06	02:06:17	06:04:02
663	157	26	Bettina Piela	291	F30-34	FIN	00:42:50	02:59:10	02:11:14	06:04:42
674	160	27	Riikka Nuutinen	486	F30-34	FIN	00:36:48	03:07:50	02:08:50	06:07:21
679	161	28	Caitlin Crockford	566	F30-34	FIN	00:36:15	03:26:23	01:56:36	06:08:19