Renja Vänskä -
Ironman 70.3 Lahti 2023

Quick facts

559/121/10Alle/Geschlecht/AK

F25-29Altersklasse

370Startnummer

FINNationalität


36:19	2:58:06	2:07:08	5:48:15

Vergleiche Renja Vänskä mit anderen Athleten!

370 Vänskä

319 Aho ×

211 Lehtilahti ×

888 Paukku ×

293 Haavikko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:19	00:36:19	01:54 min/100m	-03:12 (5.) ●	-05:01 (55.) ●	-03:45 (261.) ●
Wechsel		00:40:10	00:03:51	-	-00:40 (5.) ●	-01:30 (36.) ●	-01:36 (160.) ●
Radfahren	9 km	00:58:16	00:18:06	29.83 km/h	-00:36 (8.) ●	-00:55 (93.) ●	+00:14 (510.) ●
Radfahren	18 km	01:15:06	00:16:50	32.08 km/h	-00:02 (11.) ●	+00:11 (148.) ●	+01:06 (648.) ●
Radfahren	24 km	01:27:23	00:12:17	29.31 km/h	-00:18 (10.) ●	-00:20 (122.) ●	+00:27 (584.) ●
Radfahren	32.5 km	01:41:02	00:13:39	37.36 km/h	-00:13 (12.) ●	-00:10 (139.) ●	+00:44 (625.) ●
Radfahren	46 km	02:10:11	00:29:09	27.79 km/h	-00:22 (12.) ●	-00:17 (142.) ●	+01:29 (629.) ●
Radfahren	72 km	03:00:47	00:50:36	30.83 km/h	±00:00 (12.) ●	+00:16 (149.) ●	+03:10 (649.) ●
Radfahren	81 km	03:18:41	00:17:54	30.17 km/h	±00:00 (12.) ●	+00:24 (158.) ●	+01:23 (674.) ●
Radfahren	90 km	03:38:16	00:19:35	27.57 km/h	-00:27 (9.) ●	-00:25 (122.) ●	+00:50 (589.) ●
Radfahren	90 km	03:38:16	02:58:06	30.32 km/h	-01:58 (11.) ●	-01:16 (134.) ●	+09:23 (617.) ●
Wechsel		03:41:07	00:02:51	-	-01:15 (5.) ●	-02:20 (20.) ●	-02:54 (82.) ●
Laufen	1.8 km	03:51:16	00:10:09	05:38 min/km	+00:24 (11.) ●	+00:06 (147.) ●	+00:39 (628.) ●
Laufen	3.5 km	04:01:20	00:10:04	05:55 min/km	+00:14 (11.) ●	+00:07 (150.) ●	+00:41 (633.) ●
Laufen	5 km	04:09:33	00:08:13	05:28 min/km	+00:04 (11.) ●	+00:02 (149.) ●	+00:33 (632.) ●
Laufen	6.9 km	04:20:13	00:10:40	05:36 min/km	+00:14 (11.) ●	+00:08 (152.) ●	+00:46 (634.) ●
Laufen	8.9 km	04:32:22	00:12:09	06:04 min/km	+00:17 (11.) ●	+00:14 (152.) ●	+00:55 (637.) ●
Laufen	10.6 km	04:42:46	00:10:24	06:07 min/km	+00:03 (11.) ●	+00:03 (143.) ●	+00:38 (613.) ●
Laufen	12.1 km	04:52:34	00:09:48	06:32 min/km	+01:19 (15.) ●	+01:21 (213.) ●	+01:50 (785.) ●
Laufen	14 km	05:03:40	00:11:06	05:50 min/km	+00:13 (11.) ●	+00:11 (152.) ●	+00:47 (622.) ●
Laufen	16 km	05:16:10	00:12:30	06:15 min/km	+00:17 (11.) ●	+00:10 (150.) ●	+00:51 (612.) ●
Laufen	17.7 km	05:27:06	00:10:56	06:25 min/km	+00:13 (11.) ●	+00:09 (154.) ●	+00:46 (613.) ●
Laufen	19.2 km	05:36:07	00:09:01	06:00 min/km	+00:12 (11.) ●	+00:14 (164.) ●	+00:42 (631.) ●
Laufen	21.2 km	05:48:15	00:12:08	06:04 min/km	+00:45 (11.) ●	+00:43 (177.) ●	+01:18 (683.) ●
Laufen	21.2 km	05:48:15	02:07:08	05:59 min/km	+04:15 (11.) ●	+03:28 (155.) ●	+10:26 (635.) ●
Total	113.1 km	05:48:15	05:48:15	19.49 km/h	-02:50 (10.) ●	-06:39 (121.) ●	+11:34 (559.) ●

Ges	Sex	Ak	Name	#	AK
341	58	5	Meri-Leija Ikonen	325	F25-29	FIN	00:39:12	02:44:49	01:44:20	05:17:12
400	74	6	Laura Hietanen	836	F25-29	FIN	00:36:46	02:44:35	01:53:45	05:23:06
406	76	7	Kerttuli Vaviolahti-Tikkanen	283	F25-29	FIN	00:37:12	02:45:08	01:55:09	05:24:45
426	83	8	Emma Aho	319	F25-29	FIN	00:41:23	02:43:52	01:54:51	05:27:50
494	101	9	Katariina Lehtilahti	211	F25-29	FIN	00:42:34	02:50:24	01:57:03	05:38:35
559	121	10	Renja Vänskä	370	F25-29	FIN	00:36:19	02:58:06	02:07:08	05:48:15
573	126	11	Emmi Paukku	888	F25-29	FIN	00:44:41	02:58:28	01:57:20	05:49:56
623	145	12	Elina Haavikko	293	F25-29	FIN	00:39:47	02:56:44	02:12:28	05:57:11
772	202	13	Lise Ribet	651	F25-29	FRA	00:46:03	03:18:32	02:16:01	06:32:55
804	218	14	Tuulia Räisänen	289	F25-29	FIN	00:53:24	03:18:37	02:23:33	06:47:09