John Mooiman -
Ironman 70.3 Lahti 2023

Quick facts

213/182/28Alle/Geschlecht/AK

M35-39Altersklasse

414Startnummer

NEDNationalität


33:53	2:28:28	1:51:32	5:01:38

Vergleiche John Mooiman mit anderen Athleten!

414 Mooiman

164 Sivenius ×

131 Francis ×

731 Hiipakka ×

608 Arndt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:53	00:33:53	01:47 min/100m	-05:10 (14.) ●	-05:38 (104.) ●	-06:11 (132.) ●
Wechsel		00:38:42	00:04:49	-	-00:30 (40.) ●	-00:44 (252.) ●	-00:38 (373.) ●
Radfahren	9 km	00:53:28	00:14:46	36.57 km/h	-02:21 (10.) ●	-02:37 (43.) ●	-03:06 (43.) ●
Radfahren	18 km	01:06:55	00:13:27	40.15 km/h	-01:47 (13.) ●	-01:53 (76.) ●	-02:17 (76.) ●
Radfahren	24 km	01:17:12	00:10:17	35.01 km/h	-01:14 (20.) ●	-01:14 (124.) ●	-01:33 (131.) ●
Radfahren	32.5 km	01:28:17	00:11:05	46.02 km/h	-01:17 (18.) ●	-01:26 (108.) ●	-01:50 (109.) ●
Radfahren	46 km	01:51:44	00:23:27	34.54 km/h	-03:09 (12.) ●	-03:28 (65.) ●	-04:13 (65.) ●
Radfahren	72 km	02:37:10	00:45:26	34.34 km/h	-00:12 (48.) ●	-00:44 (307.) ●	-02:00 (372.) ●
Radfahren	81 km	02:51:29	00:14:19	37.72 km/h	-01:40 (17.) ●	-01:47 (104.) ●	-02:12 (109.) ●
Radfahren	90 km	03:07:10	00:15:41	34.43 km/h	-02:14 (14.) ●	-02:33 (77.) ●	-03:04 (80.) ●
Radfahren	90 km	03:07:10	02:28:28	36.37 km/h	-13:54 (20.) ●	-15:42 (123.) ●	-20:15 (128.) ●
Wechsel		03:10:06	00:02:56	-	-05:37 (15.) ●	-03:10 (51.) ●	-02:49 (91.) ●
Laufen	1.8 km	03:19:20	00:09:14	05:07 min/km	+00:19 (63.) ●	-00:02 (345.) ●	-00:16 (441.) ●
Laufen	3.5 km	03:28:56	00:09:36	05:38 min/km	+00:48 (72.) ●	+00:28 (414.) ●	+00:13 (540.) ●
Laufen	5 km	03:36:17	00:07:21	04:54 min/km	+00:14 (60.) ●	-00:06 (318.) ●	-00:19 (401.) ●
Laufen	6.9 km	03:45:55	00:09:38	05:04 min/km	+00:21 (64.) ●	+00:01 (348.) ●	-00:16 (437.) ●
Laufen	8.9 km	03:56:54	00:10:59	05:29 min/km	+00:28 (63.) ●	+00:02 (351.) ●	-00:15 (450.) ●
Laufen	10.6 km	04:06:11	00:09:17	05:27 min/km	+00:11 (55.) ●	-00:13 (316.) ●	-00:29 (400.) ●
Laufen	12.1 km	04:13:46	00:07:35	05:03 min/km	+00:04 (57.) ●	-00:10 (314.) ●	-00:23 (404.) ●
Laufen	14 km	04:23:41	00:09:55	05:13 min/km	+00:18 (57.) ●	-00:08 (327.) ●	-00:24 (424.) ●
Laufen	16 km	04:34:32	00:10:51	05:25 min/km	-00:03 (52.) ●	-00:30 (291.) ●	-00:48 (367.) ●
Laufen	17.7 km	04:44:00	00:09:28	05:34 min/km	-00:01 (52.) ●	-00:27 (300.) ●	-00:42 (378.) ●
Laufen	19.2 km	04:51:25	00:07:25	04:56 min/km	-00:24 (45.) ●	-00:43 (251.) ●	-00:54 (305.) ●
Laufen	21.2 km	05:01:38	00:10:13	05:06 min/km	+00:07 (53.) ●	-00:22 (308.) ●	-00:37 (395.) ●
Laufen	21.2 km	05:01:38	01:51:32	05:15 min/km	+02:22 (58.) ●	-02:10 (315.) ●	-05:10 (407.) ●
Total	113.1 km	05:01:38	05:01:38	22.5 km/h	-22:49 (28.) ●	-27:24 (182.) ●	-35:03 (213.) ●

Ges	Sex	Ak	Name	#	AK
177	154	23	Joonas Melin	990	M35-39	FIN	00:36:31	02:18:40	01:54:05	04:56:46
179	156	24	Olli Hoikka	645	M35-39	FIN	00:35:38	02:34:03	01:36:31	04:57:14
181	158	25	Ville Sahimaa	464	M35-39	FIN	00:34:58	02:36:54	01:38:06	04:57:19
184	161	26	Lasse Sivenius	164	M35-39	FIN	00:37:38	02:29:18	01:43:15	04:57:36
185	162	27	Ryan Francis	131	M35-39	AUS	00:35:16	02:35:06	01:40:18	04:57:47
213	182	28	John Mooiman	414	M35-39	NED	00:33:53	02:28:28	01:51:32	05:01:38
218	186	29	Jukka Hiipakka	731	M35-39	FIN	00:44:16	02:35:01	01:31:52	05:02:47
224	190	30	Fjodor Arndt	608	M35-39	GER	00:31:11	02:40:07	01:44:34	05:03:51
228	194	31	Peter Gasser	375	M35-39	SUI	00:35:49	02:41:38	01:38:07	05:04:50
229	195	32	Mikko Mäkinen	607	M35-39	FIN	00:30:52	02:36:27	01:47:09	05:04:53