Markus Lähteenmäki -
Ironman 70.3 Lahti 2023

Quick facts

637/476/79Alle/Geschlecht/AK

M30-34Altersklasse

438Startnummer

FINNationalität


43:14	3:00:46	1:59:10	5:59:19

Vergleiche Markus Lähteenmäki mit anderen Athleten!

438 Lähteenmäki

649 De Bleecker ×

766 Mäki-Rekola ×

703 Mäkiharju ×

785 Hapola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:14	00:43:14	02:16 min/100m	+04:07 (74.) ●	+03:43 (456.) ●	+03:10 (644.) ●
Wechsel		00:51:21	00:08:07	-	+02:53 (86.) ●	+02:34 (541.) ●	+02:40 (800.) ●
Radfahren	9 km	01:10:30	00:19:09	28.2 km/h	+02:02 (80.) ●	+01:46 (501.) ●	+01:17 (665.) ●
Radfahren	18 km	01:27:42	00:17:12	31.4 km/h	+02:02 (80.) ●	+01:52 (513.) ●	+01:28 (691.) ●
Radfahren	24 km	01:40:04	00:12:22	29.11 km/h	+01:07 (74.) ●	+00:51 (460.) ●	+00:32 (595.) ●
Radfahren	32.5 km	01:54:32	00:14:28	35.25 km/h	+02:08 (81.) ●	+01:57 (532.) ●	+01:33 (714.) ●
Radfahren	46 km	02:23:49	00:29:17	27.66 km/h	+02:43 (77.) ●	+02:22 (480.) ●	+01:37 (638.) ●
Radfahren	72 km	03:14:16	00:50:27	30.92 km/h	+04:33 (76.) ●	+04:17 (484.) ●	+03:01 (643.) ●
Radfahren	81 km	03:31:32	00:17:16	31.27 km/h	+01:14 (69.) ●	+01:10 (449.) ●	+00:45 (596.) ●
Radfahren	90 km	03:52:07	00:20:35	26.23 km/h	+02:26 (78.) ●	+02:21 (513.) ●	+01:50 (685.) ●
Radfahren	90 km	03:52:07	03:00:46	29.87 km/h	+18:15 (77.) ●	+16:36 (489.) ●	+12:03 (653.) ●
Wechsel		04:00:09	00:08:02	-	+01:17 (85.) ●	+01:56 (539.) ●	+02:17 (784.) ●
Laufen	1.8 km	04:09:53	00:09:44	05:24 min/km	+00:55 (70.) ●	+00:28 (414.) ●	+00:14 (542.) ●
Laufen	3.5 km	04:19:38	00:09:45	05:44 min/km	+01:01 (75.) ●	+00:37 (428.) ●	+00:22 (565.) ●
Laufen	5 km	04:27:33	00:07:55	05:16 min/km	+00:46 (75.) ●	+00:28 (433.) ●	+00:15 (573.) ●
Laufen	6.9 km	04:38:24	00:10:51	05:42 min/km	+01:41 (82.) ●	+01:14 (485.) ●	+00:57 (659.) ●
Laufen	8.9 km	04:50:36	00:12:12	06:06 min/km	+01:43 (79.) ●	+01:15 (477.) ●	+00:58 (644.) ●
Laufen	10.6 km	05:00:51	00:10:15	06:01 min/km	+01:13 (75.) ●	+00:45 (442.) ●	+00:29 (590.) ●
Laufen	12.1 km	05:09:09	00:08:18	05:32 min/km	+00:58 (74.) ●	+00:33 (431.) ●	+00:20 (578.) ●
Laufen	14 km	05:20:00	00:10:51	05:42 min/km	+01:13 (75.) ●	+00:48 (438.) ●	+00:32 (593.) ●
Laufen	16 km	05:31:27	00:11:27	05:43 min/km	+00:42 (68.) ●	+00:06 (363.) ●	-00:12 (472.) ●
Laufen	17.7 km	05:41:26	00:09:59	05:52 min/km	+00:34 (67.) ●	+00:04 (364.) ●	-00:11 (474.) ●
Laufen	19.2 km	05:49:08	00:07:42	05:08 min/km	-00:04 (56.) ●	-00:26 (294.) ●	-00:37 (373.) ●
Laufen	21.2 km	05:59:19	00:10:11	05:05 min/km	+00:04 (58.) ●	-00:24 (304.) ●	-00:39 (390.) ●
Laufen	21.2 km	05:59:19	01:59:10	05:37 min/km	+10:46 (71.) ●	+05:28 (413.) ●	+02:28 (548.) ●
Total	113.1 km	05:59:19	05:59:19	18.89 km/h	+37:18 (79.) ●	+30:17 (476.) ●	+22:38 (637.) ●

Ges	Sex	Ak	Name	#	AK
571	432	74	Josue Bastidas	781	M30-34	FIN	00:35:05	03:11:37	01:48:20	05:49:53
579	437	75	Juan Rodriguez	388	M30-34	COL	00:42:14	02:46:35	02:11:53	05:50:45
581	438	76	Tommi Linnankoski	554	M30-34	FIN	00:38:56	02:53:18	02:09:42	05:50:51
605	453	77	Emiel De Bleecker	649	M30-34	BEL	00:38:35	02:51:57	02:13:58	05:54:08
609	455	78	Anssi Mäki-Rekola	766	M30-34	FIN	00:47:13	02:55:01	02:00:55	05:55:15
637	476	79	Markus Lähteenmäki	438	M30-34	FIN	00:43:14	03:00:46	01:59:10	05:59:19
657	490	80	Alex Mäkiharju	703	M30-34	FIN	00:46:27	03:04:23	02:02:13	06:03:39
681	503	81	Petter Hapola	785	M30-34	FIN	00:43:16	03:02:09	02:11:56	06:08:47
726	526	82	Sebastian Berenskiöld Borsi	606	M30-34	SWE	00:45:35	03:02:40	02:14:50	06:19:17
736	532	83	Justinas Daugalas	494	M30-34	LTU	00:47:49	03:11:44	02:08:10	06:21:06