Jarkko Makkonen -
Ironman 70.3 Lahti 2023

Quick facts

358/290/38Alle/Geschlecht/AK

M50-54Altersklasse

547Startnummer

FINNationalität


47:20	2:34:27	1:41:58	5:18:30

Vergleiche Jarkko Makkonen mit anderen Athleten!

547 Makkonen

514 Vares ×

720 Röyskö ×

905 Holma ×

598 Betex ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:20	00:47:20	02:29 min/100m	+08:12 (86.) ●	+07:49 (543.) ●	+07:16 (776.) ●
Wechsel		00:55:49	00:08:29	-	+02:19 (81.) ●	+02:56 (553.) ●	+03:02 (818.) ●
Radfahren	9 km	01:12:23	00:16:34	32.6 km/h	-00:55 (28.) ●	-00:49 (222.) ●	-01:18 (258.) ●
Radfahren	18 km	01:27:11	00:14:48	36.49 km/h	-00:39 (40.) ●	-00:32 (268.) ●	-00:56 (311.) ●
Radfahren	24 km	01:38:07	00:10:56	32.93 km/h	-00:38 (31.) ●	-00:35 (246.) ●	-00:54 (291.) ●
Radfahren	32.5 km	01:50:17	00:12:10	41.92 km/h	-00:27 (40.) ●	-00:21 (280.) ●	-00:45 (332.) ●
Radfahren	46 km	02:15:38	00:25:21	31.95 km/h	-01:37 (31.) ●	-01:34 (214.) ●	-02:19 (233.) ●
Radfahren	72 km	02:58:59	00:43:21	35.99 km/h	-02:59 (31.) ●	-02:49 (208.) ●	-04:05 (234.) ●
Radfahren	81 km	03:13:42	00:14:43	36.69 km/h	-01:22 (25.) ●	-01:23 (152.) ●	-01:48 (166.) ●
Radfahren	90 km	03:30:16	00:16:34	32.6 km/h	-01:39 (21.) ●	-01:40 (150.) ●	-02:11 (165.) ●
Radfahren	90 km	03:30:16	02:34:27	34.96 km/h	-10:16 (30.) ●	-09:43 (209.) ●	-14:16 (232.) ●
Wechsel		03:36:32	00:06:16	-	+00:29 (66.) ●	+00:10 (459.) ●	+00:31 (671.) ●
Laufen	1.8 km	03:45:13	00:08:41	04:49 min/km	-00:41 (31.) ●	-00:35 (238.) ●	-00:49 (289.) ●
Laufen	3.5 km	03:53:39	00:08:26	04:57 min/km	-00:49 (28.) ●	-00:42 (211.) ●	-00:57 (254.) ●
Laufen	5 km	04:00:31	00:06:52	04:34 min/km	-00:43 (30.) ●	-00:35 (219.) ●	-00:48 (263.) ●
Laufen	6.9 km	04:09:25	00:08:54	04:41 min/km	-00:54 (30.) ●	-00:43 (225.) ●	-01:00 (274.) ●
Laufen	8.9 km	04:19:33	00:10:08	05:04 min/km	-01:00 (32.) ●	-00:49 (235.) ●	-01:06 (283.) ●
Laufen	10.6 km	04:28:10	00:08:37	05:04 min/km	-01:02 (29.) ●	-00:53 (214.) ●	-01:09 (249.) ●
Laufen	12.1 km	04:35:04	00:06:54	04:36 min/km	-00:57 (26.) ●	-00:51 (192.) ●	-01:04 (224.) ●
Laufen	14 km	04:44:06	00:09:02	04:45 min/km	-01:07 (28.) ●	-01:01 (207.) ●	-01:17 (245.) ●
Laufen	16 km	04:54:16	00:10:10	05:05 min/km	-01:21 (29.) ●	-01:11 (210.) ●	-01:29 (241.) ●
Laufen	17.7 km	05:02:49	00:08:33	05:01 min/km	-01:30 (26.) ●	-01:22 (167.) ●	-01:37 (187.) ●
Laufen	19.2 km	05:09:39	00:06:50	04:33 min/km	-01:19 (23.) ●	-01:18 (151.) ●	-01:29 (170.) ●
Laufen	21.2 km	05:18:30	00:08:51	04:25 min/km	-01:50 (20.) ●	-01:44 (126.) ●	-01:59 (142.) ●
Laufen	21.2 km	05:18:30	01:41:58	04:48 min/km	-13:13 (27.) ●	-11:44 (194.) ●	-14:44 (225.) ●
Total	113.1 km	05:18:30	05:18:30	21.31 km/h	-12:29 (38.) ●	-10:32 (290.) ●	-18:11 (358.) ●

Ges	Sex	Ak	Name	#	AK
256	216	33	Jussi Ranta	647	M50-54	FIN	00:36:13	02:33:18	01:50:06	05:08:22
257	217	34	David Smith	1057	M50-54	FIN	00:35:09	02:40:16	01:44:50	05:08:22
258	218	35	Eduard Kimask	916	M50-54	EST	00:43:50	02:38:43	01:35:47	05:08:32
266	225	36	Rein Vares	514	M50-54	EST	00:36:53	02:41:29	01:43:27	05:09:20
288	241	37	Timo Röyskö	720	M50-54	FIN	00:35:09	02:43:05	01:42:33	05:11:58
358	290	38	Jarkko Makkonen	547	M50-54	FIN	00:47:20	02:34:27	01:41:58	05:18:30
372	300	39	Harri Holma	905	M50-54	FIN	00:42:40	02:48:29	01:37:44	05:19:55
383	306	40	Tammo Betex	598	M50-54	GER	00:36:29	02:40:02	01:51:00	05:21:14
389	310	41	Andrei Dankevits	796	M50-54	EST	00:43:39	02:34:54	01:51:25	05:21:46
397	316	42	Matthew Benson	363	M50-54	GBR	00:30:18	02:45:17	01:52:43	05:22:43