Marko Simonen -
Ironman 70.3 Lahti 2023

Quick facts

346/280/50Alle/Geschlecht/AK

M40-44Altersklasse

585Startnummer

FINNationalität


41:50	2:36:06	1:52:19	5:17:29

Vergleiche Marko Simonen mit anderen Athleten!

585 Simonen

661 Burman ×

502 Baycan ×

974 Edula ×

817 Litmo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:50	00:41:50	02:12 min/100m	+02:41 (70.) ●	+02:19 (418.) ●	+01:46 (576.) ●
Wechsel		00:45:42	00:03:52	-	-01:27 (22.) ●	-01:41 (110.) ●	-01:35 (163.) ●
Radfahren	9 km	01:02:59	00:17:17	31.24 km/h	-00:11 (48.) ●	-00:06 (318.) ●	-00:35 (387.) ●
Radfahren	18 km	01:18:13	00:15:14	35.45 km/h	+00:06 (55.) ●	-00:06 (320.) ●	-00:30 (386.) ●
Radfahren	24 km	01:29:09	00:10:56	32.93 km/h	-00:29 (42.) ●	-00:35 (245.) ●	-00:54 (290.) ●
Radfahren	32.5 km	01:40:53	00:11:44	43.47 km/h	-00:32 (36.) ●	-00:47 (201.) ●	-01:11 (227.) ●
Radfahren	46 km	02:06:25	00:25:32	31.72 km/h	-00:49 (44.) ●	-01:23 (236.) ●	-02:08 (262.) ●
Radfahren	72 km	02:49:35	00:43:10	36.14 km/h	-02:00 (35.) ●	-03:00 (199.) ●	-04:16 (219.) ●
Radfahren	81 km	03:04:55	00:15:20	35.22 km/h	-00:26 (40.) ●	-00:46 (238.) ●	-01:11 (274.) ●
Radfahren	90 km	03:21:48	00:16:53	31.98 km/h	-00:54 (36.) ●	-01:21 (192.) ●	-01:52 (215.) ●
Radfahren	90 km	03:21:48	02:36:06	34.59 km/h	-05:15 (39.) ●	-08:04 (231.) ●	-12:37 (261.) ●
Wechsel		03:25:10	00:03:22	-	-01:36 (22.) ●	-02:44 (123.) ●	-02:23 (189.) ●
Laufen	1.8 km	03:33:48	00:08:38	04:47 min/km	-00:32 (33.) ●	-00:38 (227.) ●	-00:52 (276.) ●
Laufen	3.5 km	03:42:35	00:08:47	05:10 min/km	-00:16 (43.) ●	-00:21 (282.) ●	-00:36 (347.) ●
Laufen	5 km	03:49:51	00:07:16	04:50 min/km	-00:10 (48.) ●	-00:11 (303.) ●	-00:24 (382.) ●
Laufen	6.9 km	03:59:15	00:09:24	04:56 min/km	-00:11 (50.) ●	-00:13 (308.) ●	-00:30 (386.) ●
Laufen	8.9 km	04:10:00	00:10:45	05:22 min/km	-00:08 (49.) ●	-00:12 (322.) ●	-00:29 (402.) ●
Laufen	10.6 km	04:19:37	00:09:37	05:39 min/km	+00:13 (55.) ●	+00:07 (363.) ●	-00:09 (473.) ●
Laufen	12.1 km	04:27:22	00:07:45	05:10 min/km	+00:06 (53.) ●	±00:00 (347.) ●	-00:13 (450.) ●
Laufen	14 km	04:37:28	00:10:06	05:18 min/km	+00:07 (56.) ●	+00:03 (358.) ●	-00:13 (463.) ●
Laufen	16 km	04:48:50	00:11:22	05:41 min/km	+00:08 (56.) ●	+00:01 (348.) ●	-00:17 (453.) ●
Laufen	17.7 km	04:59:01	00:10:11	05:59 min/km	+00:20 (64.) ●	+00:16 (397.) ●	+00:01 (519.) ●
Laufen	19.2 km	05:07:12	00:08:11	05:27 min/km	+00:12 (61.) ●	+00:03 (373.) ●	-00:08 (492.) ●
Laufen	21.2 km	05:17:29	00:10:17	05:08 min/km	-00:06 (56.) ●	-00:18 (320.) ●	-00:33 (417.) ●
Laufen	21.2 km	05:17:29	01:52:19	05:17 min/km	-00:17 (49.) ●	-01:23 (325.) ●	-04:23 (420.) ●
Total	113.1 km	05:17:29	05:17:29	21.37 km/h	-05:54 (50.) ●	-11:33 (280.) ●	-19:12 (346.) ●

Ges	Sex	Ak	Name	#	AK
300	250	45	Zachary Mäenpää	377	M40-44	FIN	00:38:24	02:38:20	01:48:13	05:13:21
310	258	46	Joshua Parker	636	M40-44	USA	00:39:40	02:40:27	01:45:27	05:14:39
311	259	47	Ossi Kangas	911	M40-44	FIN	00:37:18	02:35:06	01:54:52	05:14:40
327	270	48	Petri Burman	661	M40-44	FIN	00:38:01	02:45:22	01:43:22	05:15:45
331	272	49	Melih Baycan	502	M40-44	NED	00:38:42	02:41:05	01:41:39	05:15:55
346	280	50	Marko Simonen	585	M40-44	FIN	00:41:50	02:36:06	01:52:19	05:17:29
385	308	51	Kristjan Edula	974	M40-44	EST	00:42:09	02:41:36	01:45:59	05:21:25
395	314	52	Ville Litmo	817	M40-44	FIN	00:37:21	02:49:02	01:43:51	05:22:33
396	315	53	Lari Tuononen	975	M40-44	FIN	00:38:31	02:44:12	01:50:43	05:22:40
398	317	54	Aleksei Seleznev	758	M40-44	FIN	00:38:56	02:37:35	01:57:52	05:22:49