Marko Ilvonen -
Ironman 70.3 Lahti 2023

Quick facts

599/449/67Alle/Geschlecht/AK

M50-54Altersklasse

653Startnummer

FINNationalität


43:41	2:47:58	2:04:46	5:53:38

Vergleiche Marko Ilvonen mit anderen Athleten!

653 Ilvonen

583 Garcia ×

501 Kontos ×

1017 Lonka ×

499 Tammisto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:41	00:43:41	02:17 min/100m	+04:33 (75.) ●	+04:10 (466.) ●	+03:37 (659.) ●
Wechsel		00:52:46	00:09:05	-	+02:55 (86.) ●	+03:32 (569.) ●	+03:38 (839.) ●
Radfahren	9 km	01:10:47	00:18:01	29.97 km/h	+00:32 (62.) ●	+00:38 (400.) ●	+00:09 (498.) ●
Radfahren	18 km	01:26:38	00:15:51	34.07 km/h	+00:24 (56.) ●	+00:31 (397.) ●	+00:07 (506.) ●
Radfahren	24 km	01:38:11	00:11:33	31.17 km/h	-00:01 (51.) ●	+00:02 (362.) ●	-00:17 (444.) ●
Radfahren	32.5 km	01:50:57	00:12:46	39.95 km/h	+00:09 (54.) ●	+00:15 (388.) ●	-00:09 (479.) ●
Radfahren	46 km	02:18:25	00:27:28	29.49 km/h	+00:30 (57.) ●	+00:33 (399.) ●	-00:12 (498.) ●
Radfahren	72 km	03:05:11	00:46:46	33.36 km/h	+00:26 (53.) ●	+00:36 (374.) ●	-00:40 (466.) ●
Radfahren	81 km	03:21:52	00:16:41	32.37 km/h	+00:36 (61.) ●	+00:35 (401.) ●	+00:10 (517.) ●
Radfahren	90 km	03:40:44	00:18:52	28.62 km/h	+00:39 (58.) ●	+00:38 (397.) ●	+00:07 (506.) ●
Radfahren	90 km	03:40:44	02:47:58	32.15 km/h	+03:15 (57.) ●	+03:48 (386.) ●	-00:45 (487.) ●
Wechsel		03:48:52	00:08:08	-	+02:21 (83.) ●	+02:02 (543.) ●	+02:23 (788.) ●
Laufen	1.8 km	03:59:36	00:10:44	05:57 min/km	+01:22 (80.) ●	+01:28 (522.) ●	+01:14 (722.) ●
Laufen	3.5 km	04:09:54	00:10:18	06:03 min/km	+01:03 (78.) ●	+01:10 (497.) ●	+00:55 (675.) ●
Laufen	5 km	04:18:22	00:08:28	05:38 min/km	+00:53 (75.) ●	+01:01 (496.) ●	+00:48 (678.) ●
Laufen	6.9 km	04:29:02	00:10:40	05:36 min/km	+00:52 (70.) ●	+01:03 (468.) ●	+00:46 (633.) ●
Laufen	8.9 km	04:41:16	00:12:14	06:07 min/km	+01:06 (74.) ●	+01:17 (479.) ●	+01:00 (646.) ●
Laufen	10.6 km	04:52:09	00:10:53	06:24 min/km	+01:14 (75.) ●	+01:23 (491.) ●	+01:07 (675.) ●
Laufen	12.1 km	05:00:34	00:08:25	05:36 min/km	+00:34 (71.) ●	+00:40 (448.) ●	+00:27 (600.) ●
Laufen	14 km	05:11:32	00:10:58	05:46 min/km	+00:49 (70.) ●	+00:55 (445.) ●	+00:39 (604.) ●
Laufen	16 km	05:23:36	00:12:04	06:02 min/km	+00:33 (65.) ●	+00:43 (426.) ●	+00:25 (571.) ●
Laufen	17.7 km	05:34:11	00:10:35	06:13 min/km	+00:32 (65.) ●	+00:40 (425.) ●	+00:25 (573.) ●
Laufen	19.2 km	05:42:43	00:08:32	05:41 min/km	+00:23 (64.) ●	+00:24 (416.) ●	+00:13 (564.) ●
Laufen	21.2 km	05:53:38	00:10:55	05:27 min/km	+00:14 (63.) ●	+00:20 (405.) ●	+00:05 (544.) ●
Laufen	21.2 km	05:53:38	02:04:46	05:53 min/km	+09:35 (71.) ●	+11:04 (455.) ●	+08:04 (615.) ●
Total	113.1 km	05:53:38	05:53:38	19.19 km/h	+22:39 (67.) ●	+24:36 (449.) ●	+16:57 (599.) ●

Ges	Sex	Ak	Name	#	AK
560	426	62	Harri Halme	827	M50-54	FIN	00:42:44	02:55:37	01:53:44	05:48:26
572	433	63	Mika Torikka	677	M50-54	SWE	00:44:49	03:00:49	01:52:23	05:49:55
582	439	64	Kimmo Väyrynen	985	M50-54	FIN	00:35:29	02:59:47	02:02:08	05:51:05
589	442	65	Ignacio Garcia	583	M50-54	ESP	00:39:30	03:08:08	01:53:11	05:51:59
597	447	66	Michael Kontos	501	M50-54	KEN	00:32:30	02:51:25	02:16:13	05:53:32
599	449	67	Marko Ilvonen	653	M50-54	FIN	00:43:41	02:47:58	02:04:46	05:53:38
603	451	68	Panu Lonka	1017	M50-54	FIN	00:29:35	02:46:46	02:25:32	05:53:54
610	456	69	Timo Tammisto	499	M50-54	FIN	00:44:46	03:01:38	01:54:45	05:55:16
613	458	70	Markku Simmelvuo	948	M50-54	FIN	00:44:45	02:54:41	02:02:47	05:55:21
620	464	71	Carl Miemois	601	M50-54	SWE	00:33:14	02:44:17	02:25:54	05:57:02