Jan Noeske -
Ironman 70.3 Lahti 2023
Quick facts
575/435/72Alle/Geschlecht/AK
M45-49Altersklasse
692Startnummer
GERNationalität
42:21 | 3:04:42 | 1:51:29 | 5:50:18 |
Vergleiche Jan Noeske mit anderen Athleten!
692 Noeske
465 Bidault ×
214 Andersson ×
890 Haukinen ×
277 Hurtig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +02:07 (66.) ● | +02:50 (433.) ● | +02:17 (598.) ● |
Wechsel | 00:49:06 | 00:06:45 | - | +01:17 (71.) ● | +01:12 (466.) ● | +01:18 (698.) ● | |
Radfahren | 9 km | 01:07:45 | 00:18:39 | 28.95 km/h | +01:13 (74.) ● | +01:16 (462.) ● | +00:47 (593.) ● |
Radfahren | 18 km | 01:24:45 | 00:17:00 | 31.76 km/h | +01:43 (82.) ● | +01:40 (501.) ● | +01:16 (669.) ● |
Radfahren | 24 km | 01:37:51 | 00:13:06 | 27.48 km/h | +01:42 (80.) ● | +01:35 (520.) ● | +01:16 (699.) ● |
Radfahren | 32.5 km | 01:51:59 | 00:14:08 | 36.08 km/h | +01:41 (81.) ● | +01:37 (512.) ● | +01:13 (682.) ● |
Radfahren | 46 km | 02:21:24 | 00:29:25 | 27.54 km/h | +02:09 (78.) ● | +02:30 (490.) ● | +01:45 (654.) ● |
Radfahren | 72 km | 03:17:21 | 00:55:57 | 27.88 km/h | +10:09 (90.) ● | +09:47 (568.) ● | +08:31 (789.) ● |
Radfahren | 81 km | 03:34:13 | 00:16:52 | 32.02 km/h | +00:56 (71.) ● | +00:46 (413.) ● | +00:21 (540.) ● |
Radfahren | 90 km | 03:53:48 | 00:19:35 | 27.57 km/h | +01:29 (76.) ● | +01:21 (453.) ● | +00:50 (588.) ● |
Radfahren | 90 km | 03:53:48 | 03:04:42 | 29.24 km/h | +21:02 (81.) ● | +20:32 (514.) ● | +15:59 (688.) ● |
Wechsel | 03:58:49 | 00:05:01 | - | -00:13 (53.) ● | -01:05 (339.) ● | -00:44 (494.) ● | |
Laufen | 1.8 km | 04:07:55 | 00:09:06 | 05:03 min/km | -00:11 (52.) ● | -00:10 (318.) ● | -00:24 (400.) ● |
Laufen | 3.5 km | 04:17:12 | 00:09:17 | 05:27 min/km | +00:09 (60.) ● | +00:09 (358.) ● | -00:06 (464.) ● |
Laufen | 5 km | 04:24:51 | 00:07:39 | 05:06 min/km | +00:14 (65.) ● | +00:12 (376.) ● | -00:01 (496.) ● |
Laufen | 6.9 km | 04:34:46 | 00:09:55 | 05:13 min/km | +00:19 (65.) ● | +00:18 (382.) ● | +00:01 (496.) ● |
Laufen | 8.9 km | 04:45:45 | 00:10:59 | 05:29 min/km | +00:07 (63.) ● | +00:02 (349.) ● | -00:15 (448.) ● |
Laufen | 10.6 km | 04:54:46 | 00:09:01 | 05:18 min/km | -00:26 (48.) ● | -00:29 (282.) ● | -00:45 (345.) ● |
Laufen | 12.1 km | 05:02:17 | 00:07:31 | 05:00 min/km | -00:10 (52.) ● | -00:14 (309.) ● | -00:27 (394.) ● |
Laufen | 14 km | 05:12:03 | 00:09:46 | 05:08 min/km | -00:14 (52.) ● | -00:17 (305.) ● | -00:33 (391.) ● |
Laufen | 16 km | 05:23:03 | 00:11:00 | 05:30 min/km | -00:21 (52.) ● | -00:21 (301.) ● | -00:39 (389.) ● |
Laufen | 17.7 km | 05:32:27 | 00:09:24 | 05:31 min/km | -00:29 (48.) ● | -00:31 (291.) ● | -00:46 (368.) ● |
Laufen | 19.2 km | 05:40:05 | 00:07:38 | 05:05 min/km | -00:30 (46.) ● | -00:30 (282.) ● | -00:41 (357.) ● |
Laufen | 21.2 km | 05:50:18 | 00:10:13 | 05:06 min/km | -00:21 (51.) ● | -00:22 (310.) ● | -00:37 (397.) ● |
Laufen | 21.2 km | 05:50:18 | 01:51:29 | 05:15 min/km | -01:53 (51.) ● | -02:13 (313.) ● | -05:13 (404.) ● |
Total | 113.1 km | 05:50:18 | 05:50:18 | 19.37 km/h | +22:20 (72.) ● | +21:16 (435.) ● | +13:37 (575.) ● |