Alex Mäkiharju -
Ironman 70.3 Lahti 2023

Quick facts

657/490/80Alle/Geschlecht/AK

M30-34Altersklasse

703Startnummer

FINNationalität


46:27	3:04:23	2:02:13	6:03:39

Vergleiche Alex Mäkiharju mit anderen Athleten!

703 Mäkiharju

766 Mäki-Rekola ×

438 Lähteenmäki ×

785 Hapola ×

606 Berenskiöld Borsi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:27	00:46:27	02:26 min/100m	+07:20 (83.) ●	+06:56 (533.) ●	+06:23 (765.) ●
Wechsel		00:52:01	00:05:34	-	+00:20 (61.) ●	+00:01 (353.) ●	+00:07 (525.) ●
Radfahren	9 km	01:10:35	00:18:34	29.08 km/h	+01:27 (73.) ●	+01:11 (453.) ●	+00:42 (581.) ●
Radfahren	18 km	01:28:07	00:17:32	30.8 km/h	+02:22 (82.) ●	+02:12 (532.) ●	+01:48 (728.) ●
Radfahren	24 km	01:40:34	00:12:27	28.92 km/h	+01:12 (76.) ●	+00:56 (469.) ●	+00:37 (608.) ●
Radfahren	32.5 km	01:54:48	00:14:14	35.83 km/h	+01:54 (79.) ●	+01:43 (517.) ●	+01:19 (692.) ●
Radfahren	46 km	02:25:27	00:30:39	26.43 km/h	+04:05 (82.) ●	+03:44 (528.) ●	+02:59 (715.) ●
Radfahren	72 km	03:17:34	00:52:07	29.93 km/h	+06:13 (80.) ●	+05:57 (515.) ●	+04:41 (700.) ●
Radfahren	81 km	03:35:54	00:18:20	29.45 km/h	+02:18 (81.) ●	+02:14 (526.) ●	+01:49 (717.) ●
Radfahren	90 km	03:56:24	00:20:30	26.34 km/h	+02:21 (77.) ●	+02:16 (508.) ●	+01:45 (678.) ●
Radfahren	90 km	03:56:24	03:04:23	29.29 km/h	+21:52 (80.) ●	+20:13 (512.) ●	+15:40 (686.) ●
Wechsel		04:01:26	00:05:02	-	-01:43 (61.) ●	-01:04 (341.) ●	-00:43 (496.) ●
Laufen	1.8 km	04:11:31	00:10:05	05:36 min/km	+01:16 (79.) ●	+00:49 (464.) ●	+00:35 (619.) ●
Laufen	3.5 km	04:21:42	00:10:11	05:59 min/km	+01:27 (81.) ●	+01:03 (485.) ●	+00:48 (656.) ●
Laufen	5 km	04:30:04	00:08:22	05:34 min/km	+01:13 (80.) ●	+00:55 (485.) ●	+00:42 (660.) ●
Laufen	6.9 km	04:40:48	00:10:44	05:38 min/km	+01:34 (81.) ●	+01:07 (476.) ●	+00:50 (644.) ●
Laufen	8.9 km	04:52:59	00:12:11	06:05 min/km	+01:42 (77.) ●	+01:14 (475.) ●	+00:57 (641.) ●
Laufen	10.6 km	05:03:15	00:10:16	06:02 min/km	+01:14 (76.) ●	+00:46 (446.) ●	+00:30 (597.) ●
Laufen	12.1 km	05:11:29	00:08:14	05:29 min/km	+00:54 (72.) ●	+00:29 (423.) ●	+00:16 (566.) ●
Laufen	14 km	05:22:05	00:10:36	05:34 min/km	+00:58 (71.) ●	+00:33 (419.) ●	+00:17 (561.) ●
Laufen	16 km	05:33:27	00:11:22	05:41 min/km	+00:37 (66.) ●	+00:01 (347.) ●	-00:17 (452.) ●
Laufen	17.7 km	05:43:46	00:10:19	06:04 min/km	+00:54 (70.) ●	+00:24 (407.) ●	+00:09 (538.) ●
Laufen	19.2 km	05:52:37	00:08:51	05:54 min/km	+01:05 (74.) ●	+00:43 (439.) ●	+00:32 (607.) ●
Laufen	21.2 km	06:03:39	00:11:02	05:31 min/km	+00:55 (73.) ●	+00:27 (413.) ●	+00:12 (559.) ●
Laufen	21.2 km	06:03:39	02:02:13	05:45 min/km	+13:49 (76.) ●	+08:31 (441.) ●	+05:31 (589.) ●
Total	113.1 km	06:03:39	06:03:39	18.66 km/h	+41:38 (80.) ●	+34:37 (490.) ●	+26:58 (657.) ●

Ges	Sex	Ak	Name	#	AK
579	437	75	Juan Rodriguez	388	M30-34	COL	00:42:14	02:46:35	02:11:53	05:50:45
581	438	76	Tommi Linnankoski	554	M30-34	FIN	00:38:56	02:53:18	02:09:42	05:50:51
605	453	77	Emiel De Bleecker	649	M30-34	BEL	00:38:35	02:51:57	02:13:58	05:54:08
609	455	78	Anssi Mäki-Rekola	766	M30-34	FIN	00:47:13	02:55:01	02:00:55	05:55:15
637	476	79	Markus Lähteenmäki	438	M30-34	FIN	00:43:14	03:00:46	01:59:10	05:59:19
657	490	80	Alex Mäkiharju	703	M30-34	FIN	00:46:27	03:04:23	02:02:13	06:03:39
681	503	81	Petter Hapola	785	M30-34	FIN	00:43:16	03:02:09	02:11:56	06:08:47
726	526	82	Sebastian Berenskiöld Borsi	606	M30-34	SWE	00:45:35	03:02:40	02:14:50	06:19:17
736	532	83	Justinas Daugalas	494	M30-34	LTU	00:47:49	03:11:44	02:08:10	06:21:06
748	539	84	Andre Jakobson	760	M30-34	EST	00:42:42	03:13:48	02:11:54	06:26:21