Ann-Catrin Virkama -
Ironman 70.3 Lahti 2023

Quick facts

585/131/7Alle/Geschlecht/AK

F55-59Altersklasse

747Startnummer

FINNationalität


43:07	2:51:46	2:02:25	5:51:26

Vergleiche Ann-Catrin Virkama mit anderen Athleten!

747 Virkama

626 Maisniemi ×

1043 Arlander ×

771 Laitinen ×

381 Leadbeater ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:07	00:43:07	02:16 min/100m	-01:01 (15.) ●	+01:47 (170.) ●	+03:03 (636.) ●
Wechsel		00:49:33	00:06:26	-	-00:06 (15.) ●	+01:05 (205.) ●	+00:59 (655.) ●
Radfahren	9 km	01:07:02	00:17:29	30.89 km/h	-02:38 (4.) ●	-01:32 (69.) ●	-00:23 (421.) ●
Radfahren	18 km	01:23:07	00:16:05	33.58 km/h	-01:33 (8.) ●	-00:34 (106.) ●	+00:21 (542.) ●
Radfahren	24 km	01:35:10	00:12:03	29.88 km/h	-01:27 (5.) ●	-00:34 (104.) ●	+00:13 (536.) ●
Radfahren	32.5 km	01:48:33	00:13:23	38.11 km/h	-01:21 (8.) ●	-00:26 (115.) ●	+00:28 (578.) ●
Radfahren	46 km	02:16:52	00:28:19	28.61 km/h	-03:14 (5.) ●	-01:07 (115.) ●	+00:39 (568.) ●
Radfahren	72 km	03:05:37	00:48:45	32 km/h	-04:57 (7.) ●	-01:35 (120.) ●	+01:19 (565.) ●
Radfahren	81 km	03:22:25	00:16:48	32.14 km/h	-01:31 (7.) ●	-00:42 (113.) ●	+00:17 (530.) ●
Radfahren	90 km	03:41:19	00:18:54	28.57 km/h	-02:16 (6.) ●	-01:06 (101.) ●	+00:09 (517.) ●
Radfahren	90 km	03:41:19	02:51:46	31.44 km/h	-18:57 (6.) ●	-07:36 (109.) ●	+03:03 (540.) ●
Wechsel		03:49:01	00:07:42	-	+01:18 (20.) ●	+02:31 (225.) ●	+01:57 (767.) ●
Laufen	1.8 km	04:02:36	00:13:35	07:32 min/km	+02:26 (25.) ●	+03:32 (249.) ●	+04:05 (860.) ●
Laufen	3.5 km	04:12:18	00:09:42	05:42 min/km	-00:59 (5.) ●	-00:15 (120.) ●	+00:19 (554.) ●
Laufen	5 km	04:20:18	00:08:00	05:20 min/km	-00:54 (9.) ●	-00:11 (133.) ●	+00:20 (592.) ●
Laufen	6.9 km	04:30:23	00:10:05	05:18 min/km	-01:22 (4.) ●	-00:27 (114.) ●	+00:11 (533.) ●
Laufen	8.9 km	04:41:45	00:11:22	05:41 min/km	-01:46 (5.) ●	-00:33 (111.) ●	+00:08 (524.) ●
Laufen	10.6 km	04:51:39	00:09:54	05:49 min/km	-01:37 (5.) ●	-00:27 (114.) ●	+00:08 (533.) ●
Laufen	12.1 km	04:59:44	00:08:05	05:23 min/km	-01:17 (7.) ●	-00:22 (119.) ●	+00:07 (537.) ●
Laufen	14 km	05:10:12	00:10:28	05:30 min/km	-01:34 (6.) ●	-00:27 (122.) ●	+00:09 (540.) ●
Laufen	16 km	05:21:55	00:11:43	05:51 min/km	-02:01 (6.) ●	-00:37 (117.) ●	+00:04 (518.) ●
Laufen	17.7 km	05:32:15	00:10:20	06:04 min/km	-01:42 (6.) ●	-00:27 (123.) ●	+00:10 (541.) ●
Laufen	19.2 km	05:40:36	00:08:21	05:34 min/km	-01:31 (6.) ●	-00:26 (121.) ●	+00:02 (526.) ●
Laufen	21.2 km	05:51:26	00:10:50	05:25 min/km	-02:01 (4.) ●	-00:35 (118.) ●	±00:00 (523.) ●
Laufen	21.2 km	05:51:26	02:02:25	05:46 min/km	-14:18 (8.) ●	-01:15 (135.) ●	+05:43 (590.) ●
Total	113.1 km	05:51:26	05:51:26	19.31 km/h	-33:04 (7.) ●	-03:28 (131.) ●	+14:45 (585.) ●

Ges	Sex	Ak	Name	#	AK
340	57	1	Heidi Tenhunen	299	F55-59	FIN	00:38:32	02:40:07	01:51:09	05:17:11
366	63	2	Minna Lahtinen	163	F55-59	FIN	00:34:57	02:45:49	01:44:20	05:19:24
466	93	3	Anne-Eeni Avell	538	F55-59	FIN	00:33:16	02:53:42	01:55:58	05:34:20
475	96	4	Pirjo Tenhu	433	F55-59	FIN	00:40:27	02:51:11	01:55:19	05:35:28
479	98	5	Niina Maisniemi	626	F55-59	FIN	00:35:19	02:42:55	02:10:01	05:36:08
580	129	6	Bodil Arlander	1043	F55-59	USA	00:37:34	02:59:55	02:01:32	05:50:49
585	131	7	Ann-Catrin Virkama	747	F55-59	FIN	00:43:07	02:51:46	02:02:25	05:51:26
593	135	8	Elina Laitinen	771	F55-59	FIN	00:42:56	02:57:41	01:59:48	05:53:14
680	162	9	Hayley Leadbeater	381	F55-59	GBR	00:34:23	02:51:43	02:33:38	06:08:30
705	178	10	Scotia Boelee	373	F55-59	NZL	00:40:08	03:01:56	02:22:16	06:14:57