Sanna Lassila -
Ironman 70.3 Lahti 2023
Quick facts
606/139/21Alle/Geschlecht/AK
F45-49Altersklasse
759Startnummer
FINNationalität
39:24 | 2:59:52 | 2:03:25 | 5:54:35 |
Vergleiche Sanna Lassila mit anderen Athleten!
759 Lassila
551 Pajala ×
1016 Vuorinen ×
707 Nokelainen ×
1051 Sõber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -03:57 (14.) ● | -01:56 (97.) ● | -00:40 (434.) ● |
Wechsel | 00:44:44 | 00:05:20 | - | -00:05 (20.) ● | -00:01 (138.) ● | -00:07 (482.) ● | |
Radfahren | 9 km | 01:03:50 | 00:19:06 | 28.27 km/h | -00:10 (21.) ● | +00:05 (146.) ● | +01:14 (659.) ● |
Radfahren | 18 km | 01:20:39 | 00:16:49 | 32.11 km/h | ±00:00 (23.) ● | +00:10 (146.) ● | +01:05 (646.) ● |
Radfahren | 24 km | 01:33:35 | 00:12:56 | 27.84 km/h | +00:04 (24.) ● | +00:19 (157.) ● | +01:06 (680.) ● |
Radfahren | 32.5 km | 01:47:22 | 00:13:47 | 37 km/h | -00:20 (24.) ● | -00:02 (146.) ● | +00:52 (643.) ● |
Radfahren | 46 km | 02:16:38 | 00:29:16 | 27.68 km/h | -00:26 (23.) ● | -00:10 (145.) ● | +01:36 (636.) ● |
Radfahren | 72 km | 03:07:28 | 00:50:50 | 30.69 km/h | +00:09 (24.) ● | +00:30 (152.) ● | +03:24 (657.) ● |
Radfahren | 81 km | 03:24:49 | 00:17:21 | 31.12 km/h | -00:20 (22.) ● | -00:09 (141.) ● | +00:50 (619.) ● |
Radfahren | 90 km | 03:44:36 | 00:19:47 | 27.3 km/h | -00:36 (21.) ● | -00:13 (130.) ● | +01:02 (609.) ● |
Radfahren | 90 km | 03:44:36 | 02:59:52 | 30.02 km/h | -01:39 (23.) ● | +00:30 (147.) ● | +11:09 (643.) ● |
Wechsel | 03:51:10 | 00:06:34 | - | +01:38 (35.) ● | +01:23 (203.) ● | +00:49 (698.) ● | |
Laufen | 1.8 km | 04:01:17 | 00:10:07 | 05:37 min/km | -00:10 (23.) ● | +00:04 (146.) ● | +00:37 (626.) ● |
Laufen | 3.5 km | 04:11:05 | 00:09:48 | 05:45 min/km | -00:21 (19.) ● | -00:09 (131.) ● | +00:25 (578.) ● |
Laufen | 5 km | 04:19:09 | 00:08:04 | 05:22 min/km | -00:12 (23.) ● | -00:07 (142.) ● | +00:24 (608.) ● |
Laufen | 6.9 km | 04:29:28 | 00:10:19 | 05:25 min/km | -00:26 (19.) ● | -00:13 (132.) ● | +00:25 (583.) ● |
Laufen | 8.9 km | 04:41:20 | 00:11:52 | 05:56 min/km | -00:21 (22.) ● | -00:03 (137.) ● | +00:38 (607.) ● |
Laufen | 10.6 km | 04:51:50 | 00:10:30 | 06:10 min/km | -00:01 (23.) ● | +00:09 (148.) ● | +00:44 (623.) ● |
Laufen | 12.1 km | 05:00:17 | 00:08:27 | 05:38 min/km | -00:07 (21.) ● | ±00:00 (143.) ● | +00:29 (607.) ● |
Laufen | 14 km | 05:11:14 | 00:10:57 | 05:45 min/km | -00:09 (22.) ● | +00:02 (145.) ● | +00:38 (602.) ● |
Laufen | 16 km | 05:23:50 | 00:12:36 | 06:18 min/km | +00:03 (22.) ● | +00:16 (153.) ● | +00:57 (621.) ● |
Laufen | 17.7 km | 05:34:37 | 00:10:47 | 06:20 min/km | -00:08 (22.) ● | ±00:00 (145.) ● | +00:37 (595.) ● |
Laufen | 19.2 km | 05:43:16 | 00:08:39 | 05:46 min/km | -00:11 (22.) ● | -00:08 (144.) ● | +00:20 (579.) ● |
Laufen | 21.2 km | 05:54:35 | 00:11:19 | 05:39 min/km | -00:12 (23.) ● | -00:06 (144.) ● | +00:29 (598.) ● |
Laufen | 21.2 km | 05:54:35 | 02:03:25 | 05:49 min/km | -02:15 (22.) ● | -00:15 (140.) ● | +06:43 (599.) ● |
Total | 113.1 km | 05:54:35 | 05:54:35 | 19.14 km/h | -06:18 (21.) ● | -00:19 (139.) ● | +17:54 (606.) ● |