Rauno Kurg -
Ironman 70.3 Lahti 2023

Quick facts

629/470/73Alle/Geschlecht/AK

M50-54Altersklasse

775Startnummer

ESTNationalität


49:43	2:52:40	2:03:34	5:58:44

Vergleiche Rauno Kurg mit anderen Athleten!

775 Kurg

601 Miemois ×

813 Lönnberg ×

897 Kuisma ×

950 Rautionmaa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:43	00:49:43	02:37 min/100m	+10:35 (90.) ●	+10:12 (568.) ●	+09:39 (816.) ●
Wechsel		00:56:15	00:06:32	-	+00:22 (64.) ●	+00:59 (441.) ●	+01:05 (667.) ●
Radfahren	9 km	01:13:51	00:17:36	30.68 km/h	+00:07 (53.) ●	+00:13 (355.) ●	-00:16 (436.) ●
Radfahren	18 km	01:30:44	00:16:53	31.98 km/h	+01:26 (81.) ●	+01:33 (492.) ●	+01:09 (655.) ●
Radfahren	24 km	01:42:25	00:11:41	30.81 km/h	+00:07 (56.) ●	+00:10 (380.) ●	-00:09 (469.) ●
Radfahren	32.5 km	01:55:27	00:13:02	39.13 km/h	+00:25 (59.) ●	+00:31 (418.) ●	+00:07 (532.) ●
Radfahren	46 km	02:23:25	00:27:58	28.96 km/h	+01:00 (64.) ●	+01:03 (425.) ●	+00:18 (537.) ●
Radfahren	72 km	03:12:41	00:49:16	31.66 km/h	+02:56 (71.) ●	+03:06 (458.) ●	+01:50 (603.) ●
Radfahren	81 km	03:30:02	00:17:21	31.12 km/h	+01:16 (75.) ●	+01:15 (465.) ●	+00:50 (618.) ●
Radfahren	90 km	03:48:55	00:18:53	28.6 km/h	+00:40 (59.) ●	+00:39 (400.) ●	+00:08 (509.) ●
Radfahren	90 km	03:48:55	02:52:40	31.27 km/h	+07:57 (66.) ●	+08:30 (430.) ●	+03:57 (554.) ●
Wechsel		03:55:10	00:06:15	-	+00:28 (64.) ●	+00:09 (455.) ●	+00:30 (667.) ●
Laufen	1.8 km	04:05:26	00:10:16	05:42 min/km	+00:54 (70.) ●	+01:00 (481.) ●	+00:46 (650.) ●
Laufen	3.5 km	04:15:23	00:09:57	05:51 min/km	+00:42 (68.) ●	+00:49 (456.) ●	+00:34 (614.) ●
Laufen	5 km	04:23:15	00:07:52	05:14 min/km	+00:17 (60.) ●	+00:25 (421.) ●	+00:12 (555.) ●
Laufen	6.9 km	04:33:24	00:10:09	05:20 min/km	+00:21 (59.) ●	+00:32 (420.) ●	+00:15 (550.) ●
Laufen	8.9 km	04:45:01	00:11:37	05:48 min/km	+00:29 (59.) ●	+00:40 (423.) ●	+00:23 (562.) ●
Laufen	10.6 km	04:55:09	00:10:08	05:57 min/km	+00:29 (63.) ●	+00:38 (430.) ●	+00:22 (572.) ●
Laufen	12.1 km	05:03:28	00:08:19	05:32 min/km	+00:28 (66.) ●	+00:34 (434.) ●	+00:21 (582.) ●
Laufen	14 km	05:14:17	00:10:49	05:41 min/km	+00:40 (66.) ●	+00:46 (434.) ●	+00:30 (589.) ●
Laufen	16 km	05:26:59	00:12:42	06:21 min/km	+01:11 (71.) ●	+01:21 (466.) ●	+01:03 (636.) ●
Laufen	17.7 km	05:38:04	00:11:05	06:31 min/km	+01:02 (70.) ●	+01:10 (457.) ●	+00:55 (631.) ●
Laufen	19.2 km	05:47:13	00:09:09	06:06 min/km	+01:00 (73.) ●	+01:01 (460.) ●	+00:50 (649.) ●
Laufen	21.2 km	05:58:44	00:11:31	05:45 min/km	+00:50 (71.) ●	+00:56 (447.) ●	+00:41 (609.) ●
Laufen	21.2 km	05:58:44	02:03:34	05:49 min/km	+08:23 (69.) ●	+09:52 (447.) ●	+06:52 (603.) ●
Total	113.1 km	05:58:44	05:58:44	18.92 km/h	+27:45 (73.) ●	+29:42 (470.) ●	+22:03 (629.) ●

Ges	Sex	Ak	Name	#	AK
603	451	68	Panu Lonka	1017	M50-54	FIN	00:29:35	02:46:46	02:25:32	05:53:54
610	456	69	Timo Tammisto	499	M50-54	FIN	00:44:46	03:01:38	01:54:45	05:55:16
613	458	70	Markku Simmelvuo	948	M50-54	FIN	00:44:45	02:54:41	02:02:47	05:55:21
620	464	71	Carl Miemois	601	M50-54	SWE	00:33:14	02:44:17	02:25:54	05:57:02
624	465	72	Kalle Lönnberg	813	M50-54	FIN	00:40:04	03:04:29	01:59:16	05:58:06
629	470	73	Rauno Kurg	775	M50-54	EST	00:49:43	02:52:40	02:03:34	05:58:44
636	475	74	Harri Kuisma	897	M50-54	FIN	00:40:52	02:53:13	02:08:47	05:59:14
646	480	75	Niilo Rautionmaa	950	M50-54	FIN	00:43:26	03:09:12	01:55:43	06:00:24
653	486	76	Rubén Martínez Rodríguez	778	M50-54	ESP	00:39:17	03:04:19	02:04:56	06:02:35
656	489	77	Dan Joyce	517	M50-54	GBR	00:43:13	03:05:59	01:59:29	06:03:32