Rami Salonen -
Ironman 70.3 Lahti 2023

Quick facts

160/141/28Alle/Geschlecht/AK

M30-34Altersklasse

842Startnummer

FINNationalität


37:49	2:30:59	1:36:07	4:54:04

Vergleiche Rami Salonen mit anderen Athleten!

842 Salonen

976 Lähde ×

135 Blomqvist ×

980 Kotamies ×

448 Rovik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:49	00:37:49	01:59 min/100m	-01:18 (39.) ●	-01:42 (258.) ●	-02:15 (339.) ●
Wechsel		00:43:37	00:05:48	-	+00:34 (66.) ●	+00:15 (371.) ●	+00:21 (556.) ●
Radfahren	9 km	01:00:17	00:16:40	32.4 km/h	-00:27 (45.) ●	-00:43 (241.) ●	-01:12 (279.) ●
Radfahren	18 km	01:14:48	00:14:31	37.2 km/h	-00:39 (42.) ●	-00:49 (230.) ●	-01:13 (259.) ●
Radfahren	24 km	01:25:16	00:10:28	34.39 km/h	-00:47 (27.) ●	-01:03 (153.) ●	-01:22 (166.) ●
Radfahren	32.5 km	01:36:41	00:11:25	44.67 km/h	-00:55 (25.) ●	-01:06 (139.) ●	-01:30 (148.) ●
Radfahren	46 km	02:01:22	00:24:41	32.82 km/h	-01:53 (28.) ●	-02:14 (151.) ●	-02:59 (158.) ●
Radfahren	72 km	02:43:38	00:42:16	36.91 km/h	-03:38 (31.) ●	-03:54 (157.) ●	-05:10 (171.) ●
Radfahren	81 km	02:58:06	00:14:28	37.33 km/h	-01:34 (21.) ●	-01:38 (121.) ●	-02:03 (129.) ●
Radfahren	90 km	03:14:36	00:16:30	32.73 km/h	-01:39 (30.) ●	-01:44 (143.) ●	-02:15 (156.) ●
Radfahren	90 km	03:14:36	02:30:59	35.77 km/h	-11:32 (30.) ●	-13:11 (155.) ●	-17:44 (167.) ●
Wechsel		03:17:57	00:03:21	-	-03:24 (23.) ●	-02:45 (121.) ●	-02:24 (186.) ●
Laufen	1.8 km	03:26:16	00:08:19	04:37 min/km	-00:30 (40.) ●	-00:57 (180.) ●	-01:11 (205.) ●
Laufen	3.5 km	03:34:32	00:08:16	04:51 min/km	-00:28 (40.) ●	-00:52 (179.) ●	-01:07 (207.) ●
Laufen	5 km	03:40:56	00:06:24	04:16 min/km	-00:45 (23.) ●	-01:03 (121.) ●	-01:16 (136.) ●
Laufen	6.9 km	03:49:13	00:08:17	04:21 min/km	-00:53 (28.) ●	-01:20 (126.) ●	-01:37 (138.) ●
Laufen	8.9 km	03:58:30	00:09:17	04:38 min/km	-01:12 (24.) ●	-01:40 (116.) ●	-01:57 (129.) ●
Laufen	10.6 km	04:06:36	00:08:06	04:45 min/km	-00:56 (28.) ●	-01:24 (128.) ●	-01:40 (142.) ●
Laufen	12.1 km	04:13:05	00:06:29	04:19 min/km	-00:51 (25.) ●	-01:16 (118.) ●	-01:29 (130.) ●
Laufen	14 km	04:21:21	00:08:16	04:21 min/km	-01:22 (20.) ●	-01:47 (90.) ●	-02:03 (99.) ●
Laufen	16 km	04:30:43	00:09:22	04:41 min/km	-01:23 (22.) ●	-01:59 (100.) ●	-02:17 (112.) ●
Laufen	17.7 km	04:38:53	00:08:10	04:48 min/km	-01:15 (24.) ●	-01:45 (112.) ●	-02:00 (123.) ●
Laufen	19.2 km	04:45:31	00:06:38	04:25 min/km	-01:08 (22.) ●	-01:30 (111.) ●	-01:41 (122.) ●
Laufen	21.2 km	04:54:04	00:08:33	04:16 min/km	-01:34 (20.) ●	-02:02 (91.) ●	-02:17 (97.) ●
Laufen	21.2 km	04:54:04	01:36:07	04:32 min/km	-12:17 (23.) ●	-17:35 (112.) ●	-20:35 (125.) ●
Total	113.1 km	04:54:04	04:54:04	23.08 km/h	-27:57 (28.) ●	-34:58 (141.) ●	-42:37 (160.) ●

Ges	Sex	Ak	Name	#	AK
117	107	23	Mikael Myllymäki	887	M30-34	FIN	00:29:52	02:30:38	01:41:00	04:48:07
118	108	24	Albert Lehtovirta	287	M30-34	FIN	00:35:54	02:30:13	01:32:47	04:48:16
127	116	25	Michael Zielinski	487	M30-34	GBR	00:32:48	02:30:41	01:38:38	04:49:42
145	128	26	Nestori Lähde	976	M30-34	FIN	00:41:46	02:26:21	01:35:12	04:51:22
154	136	27	Teemu Blomqvist	135	M30-34	FIN	00:31:16	02:28:27	01:44:49	04:52:50
160	141	28	Rami Salonen	842	M30-34	FIN	00:37:49	02:30:59	01:36:07	04:54:04
176	153	29	Mikko Kotamies	980	M30-34	FIN	00:37:19	02:28:19	01:43:52	04:56:46
183	160	30	Eirik Rovik	448	M30-34	NOR	00:34:44	02:43:22	01:32:39	04:57:29
189	164	31	Olli Henriksson	983	M30-34	FIN	00:36:51	02:35:58	01:37:14	04:58:12
190	165	32	Madis Täht	698	M30-34	EST	00:32:36	02:32:53	01:45:39	04:58:25