Eva-Helen Ahlberg -
Ironman 70.3 Lahti 2023

Quick facts

794/211/18Alle/Geschlecht/AK

F55-59Altersklasse

858Startnummer

FINNationalität


50:37	3:26:33	2:10:13	6:41:59

Vergleiche Eva-Helen Ahlberg mit anderen Athleten!

858 Ahlberg

1031 Harjanne ×

452 Sahlberg ×

695 Åberg ×

590 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:37	00:50:37	02:39 min/100m	+06:29 (21.) ●	+09:17 (235.) ●	+10:33 (829.) ●
Wechsel		00:58:09	00:07:32	-	+01:00 (20.) ●	+02:11 (228.) ●	+02:05 (761.) ●
Radfahren	9 km	01:20:35	00:22:26	24.07 km/h	+02:19 (23.) ●	+03:25 (242.) ●	+04:34 (851.) ●
Radfahren	18 km	01:40:24	00:19:49	27.25 km/h	+02:11 (23.) ●	+03:10 (243.) ●	+04:05 (852.) ●
Radfahren	24 km	01:55:26	00:15:02	23.95 km/h	+01:32 (21.) ●	+02:25 (235.) ●	+03:12 (840.) ●
Radfahren	32.5 km	02:11:13	00:15:47	32.31 km/h	+01:03 (17.) ●	+01:58 (221.) ●	+02:52 (819.) ●
Radfahren	46 km	02:45:05	00:33:52	23.92 km/h	+02:19 (19.) ●	+04:26 (225.) ●	+06:12 (824.) ●
Radfahren	72 km	03:41:33	00:56:28	27.63 km/h	+02:46 (18.) ●	+06:08 (212.) ●	+09:02 (797.) ●
Radfahren	81 km	04:01:31	00:19:58	27.05 km/h	+01:39 (21.) ●	+02:28 (222.) ●	+03:27 (812.) ●
Radfahren	90 km	04:24:42	00:23:11	23.29 km/h	+02:01 (20.) ●	+03:11 (224.) ●	+04:26 (817.) ●
Radfahren	90 km	04:24:42	03:26:33	26.14 km/h	+15:50 (18.) ●	+27:11 (227.) ●	+37:50 (823.) ●
Wechsel		04:31:46	00:07:04	-	+00:40 (18.) ●	+01:53 (213.) ●	+01:19 (730.) ●
Laufen	1.8 km	04:42:20	00:10:34	05:52 min/km	-00:35 (13.) ●	+00:31 (178.) ●	+01:04 (702.) ●
Laufen	3.5 km	04:52:48	00:10:28	06:09 min/km	-00:13 (14.) ●	+00:31 (176.) ●	+01:05 (700.) ●
Laufen	5 km	05:01:34	00:08:46	05:50 min/km	-00:08 (15.) ●	+00:35 (185.) ●	+01:06 (719.) ●
Laufen	6.9 km	05:12:45	00:11:11	05:53 min/km	-00:16 (13.) ●	+00:39 (177.) ●	+01:17 (703.) ●
Laufen	8.9 km	05:25:16	00:12:31	06:15 min/km	-00:37 (12.) ●	+00:36 (171.) ●	+01:17 (684.) ●
Laufen	10.6 km	05:36:15	00:10:59	06:27 min/km	-00:32 (11.) ●	+00:38 (177.) ●	+01:13 (690.) ●
Laufen	12.1 km	05:45:03	00:08:48	05:52 min/km	-00:34 (13.) ●	+00:21 (164.) ●	+00:50 (661.) ●
Laufen	14 km	05:56:27	00:11:24	05:59 min/km	-00:38 (12.) ●	+00:29 (169.) ●	+01:05 (658.) ●
Laufen	16 km	06:09:16	00:12:49	06:24 min/km	-00:55 (12.) ●	+00:29 (165.) ●	+01:10 (650.) ●
Laufen	17.7 km	06:20:39	00:11:23	06:41 min/km	-00:39 (12.) ●	+00:36 (177.) ●	+01:13 (674.) ●
Laufen	19.2 km	06:29:56	00:09:17	06:11 min/km	-00:35 (12.) ●	+00:30 (181.) ●	+00:58 (668.) ●
Laufen	21.2 km	06:41:59	00:12:03	06:01 min/km	-00:48 (11.) ●	+00:38 (175.) ●	+01:13 (672.) ●
Laufen	21.2 km	06:41:59	02:10:13	06:08 min/km	-06:30 (13.) ●	+06:33 (173.) ●	+13:31 (674.) ●
Total	113.1 km	06:41:59	06:41:59	16.88 km/h	+17:29 (18.) ●	+47:05 (211.) ●	+01:05:18 (794.) ●

Ges	Sex	Ak	Name	#	AK
729	185	13	Mari Kanerva	253	F55-59	FIN	00:53:48	03:12:18	01:59:53	06:19:35
742	190	14	Leena Väänänen	818	F55-59	FIN	00:40:58	02:55:01	02:35:19	06:22:52
760	197	15	Helene Salmela	877	F55-59	FIN	00:48:04	03:20:47	02:03:08	06:27:45
779	205	16	Heidi Harjanne	1031	F55-59	SWE	00:41:36	03:14:54	02:18:55	06:35:01
786	208	17	Sirkku Sahlberg	452	F55-59	FIN	00:42:39	03:00:38	02:39:35	06:37:03
794	211	18	Eva-Helen Ahlberg	858	F55-59	FIN	00:50:37	03:26:33	02:10:13	06:41:59
797	214	19	Inga-Lill Åberg	695	F55-59	FIN	00:48:36	03:33:47	02:07:37	06:42:24
822	227	20	Eilish Smith	590	F55-59	IRL	00:55:50	03:29:52	02:19:40	06:56:12
835	232	21	Anne Sankari	473	F55-59	FIN	00:51:07	03:28:52	02:32:35	07:04:44
836	233	22	Taina Teileri	255	F55-59	FIN	00:42:52	03:33:38	02:31:21	07:04:55