Aleksandr Stepusin -
Ironman 70.3 Lahti 2023

Quick facts

250/212/36Alle/Geschlecht/AK

M35-39Altersklasse

878Startnummer

ESTNationalität


37:59	2:28:24	1:53:57	5:07:44

Vergleiche Aleksandr Stepusin mit anderen Athleten!

878 Stepusin

1019 Hyvönen ×

981 Lindström ×

246 Lahtinen ×

611 Järvinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-01:04 (40.) ●	-01:32 (263.) ●	-02:05 (347.) ●
Wechsel		00:42:16	00:04:17	-	-01:02 (25.) ●	-01:16 (167.) ●	-01:10 (244.) ●
Radfahren	9 km	00:58:08	00:15:52	34.03 km/h	-01:15 (27.) ●	-01:31 (143.) ●	-02:00 (155.) ●
Radfahren	18 km	01:12:17	00:14:09	38.16 km/h	-01:05 (24.) ●	-01:11 (154.) ●	-01:35 (165.) ●
Radfahren	24 km	01:22:19	00:10:02	35.88 km/h	-01:29 (15.) ●	-01:29 (98.) ●	-01:48 (99.) ●
Radfahren	32.5 km	01:33:23	00:11:04	46.08 km/h	-01:18 (15.) ●	-01:27 (105.) ●	-01:51 (106.) ●
Radfahren	46 km	01:57:19	00:23:56	33.84 km/h	-02:40 (15.) ●	-02:59 (90.) ●	-03:44 (92.) ●
Radfahren	72 km	02:40:01	00:42:42	36.53 km/h	-02:56 (27.) ●	-03:28 (175.) ●	-04:44 (192.) ●
Radfahren	81 km	02:54:35	00:14:34	37.07 km/h	-01:25 (21.) ●	-01:32 (133.) ●	-01:57 (143.) ●
Radfahren	90 km	03:10:40	00:16:05	33.58 km/h	-01:50 (18.) ●	-02:09 (112.) ●	-02:40 (117.) ●
Radfahren	90 km	03:10:40	02:28:24	36.39 km/h	-13:58 (19.) ●	-15:46 (121.) ●	-20:19 (126.) ●
Wechsel		03:13:47	00:03:07	-	-05:26 (16.) ●	-02:59 (78.) ●	-02:38 (133.) ●
Laufen	1.8 km	03:22:48	00:09:01	05:00 min/km	+00:06 (56.) ●	-00:15 (305.) ●	-00:29 (378.) ●
Laufen	3.5 km	03:31:47	00:08:59	05:17 min/km	+00:11 (61.) ●	-00:09 (315.) ●	-00:24 (394.) ●
Laufen	5 km	03:39:13	00:07:26	04:57 min/km	+00:19 (66.) ●	-00:01 (336.) ●	-00:14 (425.) ●
Laufen	6.9 km	03:48:44	00:09:31	05:00 min/km	+00:14 (60.) ●	-00:06 (330.) ●	-00:23 (414.) ●
Laufen	8.9 km	03:59:37	00:10:53	05:26 min/km	+00:22 (60.) ●	-00:04 (337.) ●	-00:21 (432.) ●
Laufen	10.6 km	04:09:11	00:09:34	05:37 min/km	+00:28 (64.) ●	+00:04 (355.) ●	-00:12 (458.) ●
Laufen	12.1 km	04:17:00	00:07:49	05:12 min/km	+00:18 (62.) ●	+00:04 (362.) ●	-00:09 (469.) ●
Laufen	14 km	04:27:15	00:10:15	05:23 min/km	+00:38 (67.) ●	+00:12 (374.) ●	-00:04 (493.) ●
Laufen	16 km	04:38:36	00:11:21	05:40 min/km	+00:27 (60.) ●	±00:00 (346.) ●	-00:18 (451.) ●
Laufen	17.7 km	04:48:38	00:10:02	05:54 min/km	+00:33 (67.) ●	+00:07 (376.) ●	-00:08 (488.) ●
Laufen	19.2 km	04:56:53	00:08:15	05:30 min/km	+00:26 (69.) ●	+00:07 (388.) ●	-00:04 (511.) ●
Laufen	21.2 km	05:07:44	00:10:51	05:25 min/km	+00:45 (69.) ●	+00:16 (395.) ●	+00:01 (525.) ●
Laufen	21.2 km	05:07:44	01:53:57	05:22 min/km	+04:47 (63.) ●	+00:15 (347.) ●	-02:45 (450.) ●
Total	113.1 km	05:07:44	05:07:44	22.05 km/h	-16:43 (36.) ●	-21:18 (212.) ●	-28:57 (250.) ●

Ges	Sex	Ak	Name	#	AK
228	194	31	Peter Gasser	375	M35-39	SUI	00:35:49	02:41:38	01:38:07	05:04:50
229	195	32	Mikko Mäkinen	607	M35-39	FIN	00:30:52	02:36:27	01:47:09	05:04:53
236	201	33	Carlos Soares	694	M35-39	BRA	00:39:01	02:33:19	01:45:51	05:05:38
238	202	34	Ilkka Hyvönen	1019	M35-39	FIN	00:41:30	00:00:00	01:30:31	05:05:53
246	209	35	Richard Lindström	981	M35-39	SWE	00:38:59	02:33:25	01:43:25	05:07:23
250	212	36	Aleksandr Stepusin	878	M35-39	EST	00:37:59	02:28:24	01:53:57	05:07:44
252	213	37	Markus Lahtinen	246	M35-39	FIN	00:41:45	02:34:24	01:42:50	05:07:57
263	222	38	Aaro Järvinen	611	M35-39	FIN	00:38:02	02:32:58	01:48:38	05:09:12
264	223	39	Ville Nieminen	690	M35-39	FIN	00:45:13	02:34:54	01:39:47	05:09:17
265	224	40	Artjom Skljarov	643	M35-39	EST	00:40:41	02:31:03	01:49:05	05:09:19