Emmi Paukku -
Ironman 70.3 Lahti 2023

Quick facts

573/126/11Alle/Geschlecht/AK

F25-29Altersklasse

888Startnummer

FINNationalität


44:41	2:58:28	1:57:20	5:49:56

Vergleiche Emmi Paukku mit anderen Athleten!

888 Paukku

211 Lehtilahti ×

370 Vänskä ×

293 Haavikko ×

651 Ribet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:41	00:44:41	02:21 min/100m	+05:10 (14.) ●	+03:21 (192.) ●	+04:37 (700.) ●
Wechsel		00:49:48	00:05:07	-	+00:36 (13.) ●	-00:14 (130.) ●	-00:20 (444.) ●
Radfahren	9 km	01:08:37	00:18:49	28.7 km/h	+00:07 (10.) ●	-00:12 (127.) ●	+00:57 (619.) ●
Radfahren	18 km	01:25:33	00:16:56	31.89 km/h	+00:04 (12.) ●	+00:17 (151.) ●	+01:12 (661.) ●
Radfahren	24 km	01:38:20	00:12:47	28.16 km/h	+00:12 (12.) ●	+00:10 (148.) ●	+00:57 (662.) ●
Radfahren	32.5 km	01:51:59	00:13:39	37.36 km/h	-00:13 (11.) ●	-00:10 (135.) ●	+00:44 (619.) ●
Radfahren	46 km	02:20:58	00:28:59	27.95 km/h	-00:32 (11.) ●	-00:27 (133.) ●	+01:19 (614.) ●
Radfahren	72 km	03:09:47	00:48:49	31.96 km/h	-01:47 (10.) ●	-01:31 (122.) ●	+01:23 (567.) ●
Radfahren	81 km	03:27:34	00:17:47	30.37 km/h	-00:07 (11.) ●	+00:17 (156.) ●	+01:16 (664.) ●
Radfahren	90 km	03:48:16	00:20:42	26.09 km/h	+00:40 (12.) ●	+00:42 (162.) ●	+01:57 (693.) ●
Radfahren	90 km	03:48:16	02:58:28	30.26 km/h	-01:36 (12.) ●	-00:54 (137.) ●	+09:45 (621.) ●
Wechsel		03:52:36	00:04:20	-	+00:14 (11.) ●	-00:51 (104.) ●	-01:25 (373.) ●
Laufen	1.8 km	04:01:45	00:09:09	05:05 min/km	-00:36 (9.) ●	-00:54 (79.) ●	-00:21 (417.) ●
Laufen	3.5 km	04:10:54	00:09:09	05:22 min/km	-00:41 (8.) ●	-00:48 (87.) ●	-00:14 (435.) ●
Laufen	5 km	04:18:31	00:07:37	05:04 min/km	-00:32 (8.) ●	-00:34 (100.) ●	-00:03 (478.) ●
Laufen	6.9 km	04:28:31	00:10:00	05:15 min/km	-00:26 (9.) ●	-00:32 (110.) ●	+00:06 (515.) ●
Laufen	8.9 km	04:39:37	00:11:06	05:33 min/km	-00:46 (7.) ●	-00:49 (96.) ●	-00:08 (471.) ●
Laufen	10.6 km	04:49:15	00:09:38	05:40 min/km	-00:43 (7.) ●	-00:43 (102.) ●	-00:08 (479.) ●
Laufen	12.1 km	04:57:07	00:07:52	05:14 min/km	-00:37 (8.) ●	-00:35 (102.) ●	-00:06 (480.) ●
Laufen	14 km	05:07:29	00:10:22	05:27 min/km	-00:31 (9.) ●	-00:33 (119.) ●	+00:03 (520.) ●
Laufen	16 km	05:19:10	00:11:41	05:50 min/km	-00:32 (9.) ●	-00:39 (113.) ●	+00:02 (513.) ●
Laufen	17.7 km	05:29:29	00:10:19	06:04 min/km	-00:24 (10.) ●	-00:28 (121.) ●	+00:09 (539.) ●
Laufen	19.2 km	05:38:04	00:08:35	05:43 min/km	-00:14 (10.) ●	-00:12 (141.) ●	+00:16 (572.) ●
Laufen	21.2 km	05:49:56	00:11:52	05:56 min/km	+00:29 (10.) ●	+00:27 (166.) ●	+01:02 (653.) ●
Laufen	21.2 km	05:49:56	01:57:20	05:32 min/km	-05:33 (10.) ●	-06:20 (114.) ●	+00:38 (513.) ●
Total	113.1 km	05:49:56	05:49:56	19.39 km/h	-01:09 (11.) ●	-04:58 (126.) ●	+13:15 (573.) ●

Ges	Sex	Ak	Name	#	AK
400	74	6	Laura Hietanen	836	F25-29	FIN	00:36:46	02:44:35	01:53:45	05:23:06
406	76	7	Kerttuli Vaviolahti-Tikkanen	283	F25-29	FIN	00:37:12	02:45:08	01:55:09	05:24:45
426	83	8	Emma Aho	319	F25-29	FIN	00:41:23	02:43:52	01:54:51	05:27:50
494	101	9	Katariina Lehtilahti	211	F25-29	FIN	00:42:34	02:50:24	01:57:03	05:38:35
559	121	10	Renja Vänskä	370	F25-29	FIN	00:36:19	02:58:06	02:07:08	05:48:15
573	126	11	Emmi Paukku	888	F25-29	FIN	00:44:41	02:58:28	01:57:20	05:49:56
623	145	12	Elina Haavikko	293	F25-29	FIN	00:39:47	02:56:44	02:12:28	05:57:11
772	202	13	Lise Ribet	651	F25-29	FRA	00:46:03	03:18:32	02:16:01	06:32:55
804	218	14	Tuulia Räisänen	289	F25-29	FIN	00:53:24	03:18:37	02:23:33	06:47:09
807	221	15	Krista Huhtamäki	218	F25-29	FIN	00:41:01	03:33:28	02:22:42	06:47:50