Pirita Orkola -
Ironman 70.3 Lahti 2023

Quick facts

313/48/9Alle/Geschlecht/AK

F35-39Altersklasse

914Startnummer

FINNationalität


42:40	2:39:09	1:46:12	5:14:47

Vergleiche Pirita Orkola mit anderen Athleten!

914 Orkola

859 Ruissalo ×

336 Laine ×

961 Häkkinen ×

978 Pohjavirta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:40	00:42:40	02:14 min/100m	+02:07 (25.) ●	+01:20 (158.) ●	+02:36 (612.) ●
Wechsel		00:46:33	00:03:53	-	-00:56 (10.) ●	-01:28 (38.) ●	-01:34 (164.) ●
Radfahren	9 km	01:03:26	00:16:53	31.98 km/h	-01:25 (5.) ●	-02:08 (39.) ●	-00:59 (314.) ●
Radfahren	18 km	01:18:16	00:14:50	36.4 km/h	-01:08 (10.) ●	-01:49 (40.) ●	-00:54 (316.) ●
Radfahren	24 km	01:29:28	00:11:12	32.14 km/h	-00:53 (12.) ●	-01:25 (49.) ●	-00:38 (361.) ●
Radfahren	32.5 km	01:41:26	00:11:58	42.62 km/h	-01:14 (8.) ●	-01:51 (32.) ●	-00:57 (286.) ●
Radfahren	46 km	02:07:24	00:25:58	31.19 km/h	-02:11 (10.) ●	-03:28 (38.) ●	-01:42 (320.) ●
Radfahren	72 km	02:52:15	00:44:51	34.78 km/h	-03:28 (10.) ●	-05:29 (46.) ●	-02:35 (328.) ●
Radfahren	81 km	03:07:57	00:15:42	34.39 km/h	-01:02 (10.) ●	-01:48 (47.) ●	-00:49 (344.) ●
Radfahren	90 km	03:25:42	00:17:45	30.42 km/h	-01:26 (11.) ●	-02:15 (48.) ●	-01:00 (345.) ●
Radfahren	90 km	03:25:42	02:39:09	33.93 km/h	-12:47 (9.) ●	-20:13 (41.) ●	-09:34 (320.) ●
Wechsel		03:28:35	00:02:53	-	-01:55 (7.) ●	-02:18 (22.) ●	-02:52 (87.) ●
Laufen	1.8 km	03:37:10	00:08:35	04:46 min/km	-00:57 (12.) ●	-01:28 (42.) ●	-00:55 (267.) ●
Laufen	3.5 km	03:45:59	00:08:49	05:11 min/km	-00:37 (16.) ●	-01:08 (63.) ●	-00:34 (357.) ●
Laufen	5 km	03:53:11	00:07:12	04:48 min/km	-00:32 (14.) ●	-00:59 (62.) ●	-00:28 (360.) ●
Laufen	6.9 km	04:02:30	00:09:19	04:54 min/km	-00:39 (16.) ●	-01:13 (66.) ●	-00:35 (370.) ●
Laufen	8.9 km	04:12:56	00:10:26	05:13 min/km	-00:46 (15.) ●	-01:29 (58.) ●	-00:48 (348.) ●
Laufen	10.6 km	04:21:47	00:08:51	05:12 min/km	-00:50 (13.) ●	-01:30 (51.) ●	-00:55 (309.) ●
Laufen	12.1 km	04:28:57	00:07:10	04:46 min/km	-00:45 (12.) ●	-01:17 (50.) ●	-00:48 (305.) ●
Laufen	14 km	04:38:10	00:09:13	04:51 min/km	-01:03 (12.) ●	-01:42 (45.) ●	-01:06 (288.) ●
Laufen	16 km	04:48:40	00:10:30	05:15 min/km	-01:02 (13.) ●	-01:50 (45.) ●	-01:09 (307.) ●
Laufen	17.7 km	04:57:45	00:09:05	05:20 min/km	-00:57 (13.) ●	-01:42 (43.) ●	-01:05 (302.) ●
Laufen	19.2 km	05:05:08	00:07:23	04:55 min/km	-00:44 (13.) ●	-01:24 (46.) ●	-00:56 (300.) ●
Laufen	21.2 km	05:14:47	00:09:39	04:49 min/km	-00:59 (13.) ●	-01:46 (46.) ●	-01:11 (300.) ●
Laufen	21.2 km	05:14:47	01:46:12	05:00 min/km	-09:51 (14.) ●	-17:28 (53.) ●	-10:30 (317.) ●
Total	113.1 km	05:14:47	05:14:47	21.56 km/h	-23:22 (9.) ●	-40:07 (48.) ●	-21:54 (313.) ●

Ges	Sex	Ak	Name	#	AK
93	7	1	Laura Heinonen	101	F35-39	FIN	00:31:25	02:29:52	01:35:36	04:42:18
110	9	2	Sini Hartikainen	630	F35-39	FIN	00:34:23	02:29:50	01:36:42	04:46:00
134	11	3	Emely Häger	820	F35-39	FIN	00:34:34	02:34:18	01:35:20	04:50:17
138	12	4	Paula Saari	329	F35-39	FIN	00:32:24	02:32:06	01:39:43	04:50:35
142	15	5	Anna Latva-Pukkila	107	F35-39	FIN	00:31:13	02:33:50	01:39:55	04:51:17
216	27	6	Jonna-Carita Kanninen	912	F35-39	FIN	00:36:25	02:34:38	01:45:20	05:02:28
241	31	7	Kiti Ruissalo	859	F35-39	FIN	00:37:44	02:37:39	01:43:42	05:06:11
270	36	8	Essi Laine	336	F35-39	FIN	00:33:16	02:40:45	01:47:32	05:09:56
313	48	9	Pirita Orkola	914	F35-39	FIN	00:42:40	02:39:09	01:46:12	05:14:47
325	50	10	Sanni Häkkinen	961	F35-39	FIN	00:38:55	02:39:29	01:45:43	05:15:42