Heini Bargum -
Ironman 70.3 Lahti 2023

Quick facts

607/140/30Alle/Geschlecht/AK

F40-44Altersklasse

973Startnummer

FINNationalität


35:14	3:14:03	1:56:04	5:55:06

Vergleiche Heini Bargum mit anderen Athleten!

973 Bargum

804 Hämäläinen ×

733 Antila ×

639 Friman ×

359 Flemming ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-04:51 (9.) ●	-06:06 (42.) ●	-04:50 (190.) ●
Wechsel		00:40:16	00:05:02	-	-00:28 (22.) ●	-00:19 (121.) ●	-00:25 (430.) ●
Radfahren	9 km	01:00:03	00:19:47	27.3 km/h	+00:57 (33.) ●	+00:46 (171.) ●	+01:55 (723.) ●
Radfahren	18 km	01:18:06	00:18:03	29.92 km/h	+01:48 (39.) ●	+01:24 (196.) ●	+02:19 (764.) ●
Radfahren	24 km	01:31:35	00:13:29	26.7 km/h	+01:07 (34.) ●	+00:52 (186.) ●	+01:39 (741.) ●
Radfahren	32.5 km	01:46:28	00:14:53	34.27 km/h	+01:23 (37.) ●	+01:04 (188.) ●	+01:58 (752.) ●
Radfahren	46 km	02:18:03	00:31:35	25.65 km/h	+02:46 (39.) ●	+02:09 (191.) ●	+03:55 (755.) ●
Radfahren	72 km	03:11:58	00:53:55	28.93 km/h	+04:29 (36.) ●	+03:35 (186.) ●	+06:29 (749.) ●
Radfahren	81 km	03:31:35	00:19:37	27.53 km/h	+02:31 (40.) ●	+02:07 (208.) ●	+03:06 (792.) ●
Radfahren	90 km	03:54:19	00:22:44	23.75 km/h	+03:03 (43.) ●	+02:44 (215.) ●	+03:59 (803.) ●
Radfahren	90 km	03:54:19	03:14:03	27.83 km/h	+18:04 (36.) ●	+14:41 (192.) ●	+25:20 (767.) ●
Wechsel		03:59:02	00:04:43	-	-00:35 (23.) ●	-00:28 (127.) ●	-01:02 (448.) ●
Laufen	1.8 km	04:08:43	00:09:41	05:22 min/km	-00:14 (20.) ●	-00:22 (115.) ●	+00:11 (533.) ●
Laufen	3.5 km	04:18:04	00:09:21	05:30 min/km	-00:29 (19.) ●	-00:36 (102.) ●	-00:02 (475.) ●
Laufen	5 km	04:25:39	00:07:35	05:03 min/km	-00:31 (20.) ●	-00:36 (95.) ●	-00:05 (467.) ●
Laufen	6.9 km	04:35:31	00:09:52	05:11 min/km	-00:25 (21.) ●	-00:40 (100.) ●	-00:02 (485.) ●
Laufen	8.9 km	04:46:41	00:11:10	05:35 min/km	-00:27 (21.) ●	-00:45 (102.) ●	-00:04 (487.) ●
Laufen	10.6 km	04:56:26	00:09:45	05:44 min/km	-00:18 (22.) ●	-00:36 (107.) ●	-00:01 (502.) ●
Laufen	12.1 km	05:04:19	00:07:53	05:15 min/km	-00:18 (22.) ●	-00:34 (103.) ●	-00:05 (482.) ●
Laufen	14 km	05:14:29	00:10:10	05:21 min/km	-00:24 (22.) ●	-00:45 (101.) ●	-00:09 (474.) ●
Laufen	16 km	05:25:56	00:11:27	05:43 min/km	-00:30 (22.) ●	-00:53 (99.) ●	-00:12 (469.) ●
Laufen	17.7 km	05:36:08	00:10:12	06:00 min/km	-00:20 (22.) ●	-00:35 (115.) ●	+00:02 (526.) ●
Laufen	19.2 km	05:44:19	00:08:11	05:27 min/km	-00:27 (24.) ●	-00:36 (111.) ●	-00:08 (494.) ●
Laufen	21.2 km	05:55:06	00:10:47	05:23 min/km	-00:19 (22.) ●	-00:38 (114.) ●	-00:03 (513.) ●
Laufen	21.2 km	05:55:06	01:56:04	05:28 min/km	-04:42 (22.) ●	-07:36 (105.) ●	-00:38 (496.) ●
Total	113.1 km	05:55:06	05:55:06	19.11 km/h	+07:28 (30.) ●	+00:12 (140.) ●	+18:25 (607.) ●

Ges	Sex	Ak	Name	#	AK
514	112	25	Yvonne Ortlepp	385	F40-44	GER	00:43:14	02:50:33	01:55:29	05:41:05
524	114	26	Anna-Stina Wiklund	1037	F40-44	FIN	00:41:25	02:59:33	01:51:10	05:42:46
586	132	27	Amy Cuthbertson	519	F40-44	GBR	00:41:57	02:58:21	02:01:32	05:51:48
588	133	28	Annikki Hämäläinen	804	F40-44	FIN	00:43:19	03:05:39	01:50:50	05:51:54
602	138	29	Annu Antila	733	F40-44	FIN	00:44:50	02:50:17	02:03:55	05:53:54
607	140	30	Heini Bargum	973	F40-44	FIN	00:35:14	03:14:03	01:56:04	05:55:06
621	143	31	Riikka Friman	639	F40-44	FIN	00:41:48	02:55:38	02:10:39	05:57:08
644	150	32	Megan Flemming	359	F40-44	GBR	00:35:20	03:15:03	01:57:24	06:00:12
686	164	33	Liisa Sipilä	403	F40-44	FIN	00:44:14	02:59:07	02:12:08	06:10:07
687	165	34	Alanna Turpin	364	F40-44	GBR	00:43:30	03:05:04	02:11:45	06:10:13