Serik Kassenbekov -
Ironman 70.3 Astana 2023
Quick facts
264/181/38Alle/Geschlecht/AK
M40-44Altersklasse
1044Startnummer
KAZNationalität
45:59 | 2:50:33 | 2:11:47 | 5:58:10 |
Vergleiche Serik Kassenbekov mit anderen Athleten!
1044 Kassenbekov
1449 Kozhumov ×
1417 Barinov ×
1463 Nurmukhanov ×
1424 Chauhan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +01:13 (46.) ● | +01:07 (230.) ● | +01:07 (333.) ● |
Wechsel | 00:51:49 | 00:05:50 | - | +00:38 (54.) ● | +00:34 (251.) ● | +01:05 (392.) ● | |
Radfahren | 46 km | 02:16:06 | 01:24:17 | 32.75 km/h | -00:29 (44.) ● | -01:40 (177.) ● | -02:27 (243.) ● |
Radfahren | 80 km | 03:21:58 | 01:05:52 | 30.97 km/h | -01:09 (39.) ● | -03:02 (161.) ● | -04:15 (221.) ● |
Radfahren | 90 km | 03:42:22 | 00:20:24 | 29.41 km/h | -01:42 (21.) ● | -02:09 (97.) ● | -02:45 (132.) ● |
Radfahren | 90 km | 03:42:22 | 02:50:33 | 31.66 km/h | -03:20 (37.) ● | -06:51 (154.) ● | -09:27 (216.) ● |
Wechsel | 03:46:23 | 00:04:01 | - | -00:14 (40.) ● | -00:10 (206.) ● | +00:16 (337.) ● | |
Laufen | 1 km | 03:51:51 | 00:05:28 | 05:28 min/km | -00:01 (43.) ● | -00:02 (207.) ● | -00:01 (307.) ● |
Laufen | 3.5 km | 04:07:57 | 00:16:06 | 06:26 min/km | +01:19 (58.) ● | +00:55 (256.) ● | +01:08 (384.) ● |
Laufen | 6.5 km | 04:29:24 | 00:21:27 | 07:09 min/km | +02:50 (63.) ● | +02:16 (276.) ● | +02:33 (412.) ● |
Laufen | 8.1 km | 04:38:51 | 00:09:27 | 05:54 min/km | +00:31 (53.) ● | +00:15 (225.) ● | +00:23 (343.) ● |
Laufen | 10.7 km | 04:55:25 | 00:16:34 | 06:22 min/km | +00:35 (51.) ● | +00:06 (205.) ● | +00:21 (317.) ● |
Laufen | 13.7 km | 05:15:20 | 00:19:55 | 06:38 min/km | +00:01 (41.) ● | -00:18 (189.) ● | -00:05 (291.) ● |
Laufen | 15.3 km | 05:24:19 | 00:08:59 | 05:36 min/km | -00:29 (35.) ● | -00:43 (165.) ● | -00:33 (255.) ● |
Laufen | 17.8 km | 05:39:56 | 00:15:37 | 06:14 min/km | -00:55 (29.) ● | -01:28 (144.) ● | -01:12 (231.) ● |
Laufen | 20.8 km | 05:58:10 | 00:18:14 | 06:04 min/km | -04:07 (38.) ● | -02:58 (170.) ● | -02:34 (256.) ● |
Laufen | 20.8 km | 05:58:10 | 02:11:47 | 06:20 min/km | -00:16 (48.) ● | -01:57 (202.) ● | ±00:00 (308.) ● |
Total | 112.7 km | 05:58:10 | 05:58:10 | 18.88 km/h | -01:59 (38.) ● | -07:17 (181.) ● | -06:59 (264.) ● |