Diana Idrissova -
Ironman 70.3 Astana 2023
Quick facts
320/32/9Alle/Geschlecht/AK
F30-34Altersklasse
1081Startnummer
KAZNationalität
53:08 | 3:11:18 | 2:00:01 | 6:13:10 |
Vergleiche Diana Idrissova mit anderen Athleten!
1081 Idrissova
1072 Мотур ×
1074 Соловьева ×
1079 Djumabayeva ×
1090 Zhukova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:08 | 00:53:08 | 02:47 min/100m | +05:12 (12.) ● | +05:10 (52.) ● | +08:16 (459.) ● |
Wechsel | 00:57:57 | 00:04:49 | - | -00:45 (6.) ● | -00:52 (31.) ● | +00:04 (295.) ● | |
Radfahren | 46 km | 02:28:22 | 01:30:25 | 30.53 km/h | -00:59 (8.) ● | -02:17 (37.) ● | +03:41 (353.) ● |
Radfahren | 80 km | 03:45:00 | 01:16:38 | 26.62 km/h | +01:49 (9.) ● | +00:53 (42.) ● | +06:31 (385.) ● |
Radfahren | 90 km | 04:09:15 | 00:24:15 | 24.74 km/h | +00:50 (11.) ● | -02:21 (42.) ● | +01:06 (372.) ● |
Radfahren | 90 km | 04:09:15 | 03:11:18 | 28.23 km/h | +01:40 (9.) ● | -03:45 (40.) ● | +11:18 (370.) ● |
Wechsel | 04:13:09 | 00:03:54 | - | -00:50 (7.) ● | -00:45 (36.) ● | +00:09 (325.) ● | |
Laufen | 1 km | 04:18:15 | 00:05:06 | 05:06 min/km | -00:27 (7.) ● | -00:51 (16.) ● | -00:23 (220.) ● |
Laufen | 3.5 km | 04:31:48 | 00:13:33 | 05:25 min/km | -02:06 (4.) ● | -02:44 (14.) ● | -01:25 (190.) ● |
Laufen | 6.5 km | 04:49:15 | 00:17:27 | 05:49 min/km | -01:47 (4.) ● | -02:48 (16.) ● | -01:27 (216.) ● |
Laufen | 8.1 km | 04:57:30 | 00:08:15 | 05:09 min/km | -00:50 (5.) ● | -01:19 (16.) ● | -00:49 (210.) ● |
Laufen | 10.7 km | 05:12:56 | 00:15:26 | 05:56 min/km | -00:35 (8.) ● | -01:42 (24.) ● | -00:47 (251.) ● |
Laufen | 13.7 km | 05:31:45 | 00:18:49 | 06:16 min/km | -00:28 (8.) ● | -02:28 (27.) ● | -01:11 (245.) ● |
Laufen | 15.3 km | 05:40:23 | 00:08:38 | 05:23 min/km | -00:04 (8.) ● | -01:06 (20.) ● | -00:54 (207.) ● |
Laufen | 17.8 km | 05:55:58 | 00:15:35 | 06:14 min/km | +00:31 (10.) ● | -01:25 (28.) ● | -01:14 (229.) ● |
Laufen | 20.8 km | 06:13:10 | 00:17:12 | 05:44 min/km | -00:55 (9.) ● | -04:58 (21.) ● | -03:36 (197.) ● |
Laufen | 20.8 km | 06:13:10 | 02:00:01 | 05:46 min/km | -06:41 (7.) ● | -19:21 (19.) ● | -11:46 (213.) ● |
Total | 112.7 km | 06:13:10 | 06:13:10 | 18.12 km/h | -01:24 (9.) ● | -19:33 (32.) ● | +08:01 (320.) ● |