Jamilya Akmoldayeva -
Ironman 70.3 Astana 2023
Quick facts
171/11/3Alle/Geschlecht/AK
F40-44Altersklasse
1119Startnummer
KAZNationalität
43:20 | 2:41:31 | 2:00:40 | 5:32:11 |
Vergleiche Jamilya Akmoldayeva mit anderen Athleten!
1119 Akmoldayeva
1011 Shatnaya ×
1134 Sklyarova ×
1619 Zhukova ×
1125 Guccina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | -03:27 (6.) ● | -04:38 (26.) ● | -01:32 (252.) ● |
Wechsel | 00:46:41 | 00:03:21 | - | -01:31 (4.) ● | -02:20 (8.) ● | -01:24 (149.) ● | |
Radfahren | 46 km | 02:06:11 | 01:19:30 | 34.72 km/h | -13:34 (2.) ● | -13:12 (8.) ● | -07:14 (154.) ● |
Radfahren | 80 km | 03:07:29 | 01:01:18 | 33.28 km/h | -15:35 (2.) ● | -14:27 (9.) ● | -08:49 (145.) ● |
Radfahren | 90 km | 03:28:12 | 00:20:43 | 28.96 km/h | -03:47 (3.) ● | -05:53 (10.) ● | -02:26 (148.) ● |
Radfahren | 90 km | 03:28:12 | 02:41:31 | 33.43 km/h | -32:56 (2.) ● | -33:32 (8.) ● | -18:29 (152.) ● |
Wechsel | 03:31:31 | 00:03:19 | - | -00:20 (6.) ● | -01:20 (22.) ● | -00:26 (243.) ● | |
Laufen | 1 km | 03:36:56 | 00:05:25 | 05:25 min/km | -00:09 (9.) ● | -00:32 (30.) ● | -00:04 (293.) ● |
Laufen | 3.5 km | 03:51:35 | 00:14:39 | 05:51 min/km | -00:44 (7.) ● | -01:38 (27.) ● | -00:19 (269.) ● |
Laufen | 6.5 km | 04:10:08 | 00:18:33 | 06:11 min/km | -00:52 (7.) ● | -01:42 (30.) ● | -00:21 (282.) ● |
Laufen | 8.1 km | 04:19:06 | 00:08:58 | 05:36 min/km | -00:18 (9.) ● | -00:36 (35.) ● | -00:06 (293.) ● |
Laufen | 10.7 km | 04:34:15 | 00:15:09 | 05:49 min/km | -01:38 (5.) ● | -01:59 (21.) ● | -01:04 (239.) ● |
Laufen | 13.7 km | 04:52:11 | 00:17:56 | 05:58 min/km | -05:31 (4.) ● | -03:21 (18.) ● | -02:04 (201.) ● |
Laufen | 15.3 km | 05:00:39 | 00:08:28 | 05:17 min/km | -01:04 (4.) ● | -01:16 (19.) ● | -01:04 (194.) ● |
Laufen | 17.8 km | 05:15:21 | 00:14:42 | 05:52 min/km | -02:00 (4.) ● | -02:18 (17.) ● | -02:07 (172.) ● |
Laufen | 20.8 km | 05:32:11 | 00:16:50 | 05:36 min/km | -02:06 (4.) ● | -05:20 (19.) ● | -03:58 (173.) ● |
Laufen | 20.8 km | 05:32:11 | 02:00:40 | 05:48 min/km | -14:22 (5.) ● | -18:42 (23.) ● | -11:07 (221.) ● |
Total | 112.7 km | 05:32:11 | 05:32:11 | 20.36 km/h | -52:36 (3.) ● | -01:00:32 (11.) ● | -32:58 (171.) ● |