Anne Insley -
Ironman 70.3 Astana 2023
Quick facts
433/51/2Alle/Geschlecht/AK
F55-59Altersklasse
1153Startnummer
CHENationalität
46:21 | 3:10:43 | 2:47:13 | 6:53:06 |
Vergleiche Anne Insley mit anderen Athleten!
1153 Insley
1154 Lauper ×
1614 Sikhimbayeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | -04:26 (1.) ● | -01:37 (34.) ● | +01:29 (341.) ● |
Wechsel | 00:50:51 | 00:04:30 | - | -00:38 (2.) ● | -01:11 (28.) ● | -00:15 (266.) ● | |
Radfahren | 46 km | 02:21:18 | 01:30:27 | 30.51 km/h | -01:41 (2.) ● | -02:15 (38.) ● | +03:43 (355.) ● |
Radfahren | 80 km | 03:37:02 | 01:15:44 | 26.94 km/h | -01:24 (2.) ● | -00:01 (39.) ● | +05:37 (376.) ● |
Radfahren | 90 km | 04:01:34 | 00:24:32 | 24.46 km/h | +00:22 (2.) ● | -02:04 (45.) ● | +01:23 (385.) ● |
Radfahren | 90 km | 04:01:34 | 03:10:43 | 28.31 km/h | -02:43 (2.) ● | -04:20 (38.) ● | +10:43 (363.) ● |
Wechsel | 04:05:53 | 00:04:19 | - | -00:38 (1.) ● | -00:20 (42.) ● | +00:34 (363.) ● | |
Laufen | 1 km | 04:13:51 | 00:07:58 | 07:58 min/km | +01:13 (3.) ● | +02:01 (71.) ● | +02:29 (515.) ● |
Laufen | 3.5 km | 04:32:42 | 00:18:51 | 07:32 min/km | +00:22 (2.) ● | +02:34 (57.) ● | +03:53 (472.) ● |
Laufen | 6.5 km | 04:56:19 | 00:23:37 | 07:52 min/km | +00:56 (2.) ● | +03:22 (57.) ● | +04:43 (462.) ● |
Laufen | 8.1 km | 05:07:22 | 00:11:03 | 06:54 min/km | +00:27 (2.) ● | +01:29 (56.) ● | +01:59 (455.) ● |
Laufen | 10.7 km | 05:27:32 | 00:20:10 | 07:45 min/km | +00:35 (2.) ● | +03:02 (62.) ● | +03:57 (460.) ● |
Laufen | 13.7 km | 05:53:05 | 00:25:33 | 08:31 min/km | +01:52 (2.) ● | +04:16 (63.) ● | +05:33 (468.) ● |
Laufen | 15.3 km | 06:05:38 | 00:12:33 | 07:50 min/km | +00:33 (2.) ● | +02:49 (70.) ● | +03:01 (484.) ● |
Laufen | 17.8 km | 06:27:35 | 00:21:57 | 08:46 min/km | +02:37 (3.) ● | +04:57 (70.) ● | +05:08 (482.) ● |
Laufen | 20.8 km | 06:53:06 | 00:25:31 | 08:30 min/km | +03:03 (3.) ● | +03:21 (71.) ● | +04:43 (487.) ● |
Laufen | 20.8 km | 06:53:06 | 02:47:13 | 08:02 min/km | +11:38 (2.) ● | +27:51 (64.) ● | +35:26 (480.) ● |
Total | 112.7 km | 06:53:06 | 06:53:06 | 16.37 km/h | +03:13 (2.) ● | +20:23 (51.) ● | +47:57 (433.) ● |