Susanne Lauper -
Ironman 70.3 Astana 2023
Quick facts
305/28/1Alle/Geschlecht/AK
F55-59Altersklasse
1154Startnummer
CHENationalität
51:35 | 2:54:31 | 2:10:57 | 6:09:31 |
Vergleiche Susanne Lauper mit anderen Athleten!
1154 Lauper
1153 Insley ×
1614 Sikhimbayeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:35 | 00:51:35 | 02:42 min/100m | +00:48 (2.) ● | +03:37 (49.) ● | +06:43 (441.) ● |
Wechsel | 00:58:04 | 00:06:29 | - | +01:21 (3.) ● | +00:48 (55.) ● | +01:44 (435.) ● | |
Radfahren | 46 km | 02:23:28 | 01:25:24 | 32.32 km/h | -06:44 (1.) ● | -07:18 (21.) ● | -01:20 (259.) ● |
Radfahren | 80 km | 03:31:05 | 01:07:37 | 30.17 km/h | -09:31 (1.) ● | -08:08 (22.) ● | -02:30 (248.) ● |
Radfahren | 90 km | 03:52:35 | 00:21:30 | 27.91 km/h | -02:40 (1.) ● | -05:06 (14.) ● | -01:39 (205.) ● |
Radfahren | 90 km | 03:52:35 | 02:54:31 | 30.94 km/h | -18:55 (1.) ● | -20:32 (20.) ● | -05:29 (245.) ● |
Wechsel | 03:58:34 | 00:05:59 | - | +01:02 (3.) ● | +01:20 (62.) ● | +02:14 (479.) ● | |
Laufen | 1 km | 04:04:05 | 00:05:31 | 05:31 min/km | -01:14 (1.) ● | -00:26 (35.) ● | +00:02 (322.) ● |
Laufen | 3.5 km | 04:19:33 | 00:15:28 | 06:11 min/km | -03:01 (1.) ● | -00:49 (39.) ● | +00:30 (340.) ● |
Laufen | 6.5 km | 04:38:37 | 00:19:04 | 06:21 min/km | -03:37 (1.) ● | -01:11 (33.) ● | +00:10 (304.) ● |
Laufen | 8.1 km | 04:47:48 | 00:09:11 | 05:44 min/km | -01:25 (1.) ● | -00:23 (38.) ● | +00:07 (315.) ● |
Laufen | 10.7 km | 05:04:15 | 00:16:27 | 06:19 min/km | -03:08 (1.) ● | -00:41 (38.) ● | +00:14 (309.) ● |
Laufen | 13.7 km | 05:24:10 | 00:19:55 | 06:38 min/km | -03:46 (1.) ● | -01:22 (37.) ● | -00:05 (292.) ● |
Laufen | 15.3 km | 05:33:49 | 00:09:39 | 06:01 min/km | -02:21 (1.) ● | -00:05 (40.) ● | +00:07 (321.) ● |
Laufen | 17.8 km | 05:50:39 | 00:16:50 | 06:44 min/km | -02:30 (1.) ● | -00:10 (41.) ● | +00:01 (304.) ● |
Laufen | 20.8 km | 06:09:31 | 00:18:52 | 06:17 min/km | -03:36 (1.) ● | -03:18 (34.) ● | -01:56 (286.) ● |
Laufen | 20.8 km | 06:09:31 | 02:10:57 | 06:17 min/km | -24:38 (1.) ● | -08:25 (35.) ● | -00:50 (301.) ● |
Total | 112.7 km | 06:09:31 | 06:09:31 | 18.3 km/h | -40:22 (1.) ● | -23:12 (28.) ● | +04:22 (305.) ● |